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E-book: Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late

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  • Format: 272 pages
  • Pub. Date: 08-Dec-2010
  • Publisher: John Wiley & Sons Ltd
  • Language: eng
  • ISBN-13: 9781118040621
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too LateLarger Image
  • Format: 272 pages
  • Pub. Date: 08-Dec-2010
  • Publisher: John Wiley & Sons Ltd
  • Language: eng
  • ISBN-13: 9781118040621
Other books in subject:

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Two distinguished cardiologists draw on the latest medical research to explore the role of inflammation and bacterial infection in heart disease, introducing a comprehensive, personalized program designed to help manage multiple risk factors and prevent--or reverse--arterial inflammation and plaque build up. Reprint.
Preface From Crisis to Prevention: The Transformation of Two Cardiologists ix
Acknowledgments xvii
Introduction: The New Cardiology 1(16)
Part One How We Get Clogged
Death by Inflammation
17(14)
The Cholesterol Obsession
31(7)
The ``Dirty Dozen'' Risk Factors
38(23)
Part Two How to Get Unclogged
Tests You Need
61(14)
Medication: What You Need and Don't Need
75(17)
Supplements: The Basics
92(42)
Supplements: The ATP/Energy Boosters
134(29)
Detox
163(9)
The Anti-Inflammatory Diet
172(11)
Exercise: The Secret for People Who Can't or Won't
183(5)
Defusing Stress
188(11)
Putting It All Together: The New Cardiology Unclog Program
199(24)
Epilogue The Crystal Ball 223(2)
Appendix A Resources 225(5)
Appendix B Glycemic Index of Carbohydrates 230(2)
Selected Scientific References 232(9)
Index 241


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