Update cookies preferences

E-book: Sushi: Food for the Eye, the Body and the Soul

4.10/5 (56 ratings by Goodreads)
  • Format: PDF+DRM
  • Pub. Date: 13-Oct-2009
  • Publisher: Springer-Verlag New York Inc.
  • Language: eng
  • ISBN-13: 9781441906182
Other books in subject:
  • Format - PDF+DRM
  • Price: 37,04 €*
  • * the price is final i.e. no additional discount will apply
  • Add to basket
  • Add to Wishlist
  • This ebook is for personal use only. E-Books are non-refundable.
  • Format: PDF+DRM
  • Pub. Date: 13-Oct-2009
  • Publisher: Springer-Verlag New York Inc.
  • Language: eng
  • ISBN-13: 9781441906182
Other books in subject:

DRM restrictions

  • Copying (copy/paste):

    not allowed

  • Printing:

    not allowed

  • Usage:

    Digital Rights Management (DRM)
    The publisher has supplied this book in encrypted form, which means that you need to install free software in order to unlock and read it.  To read this e-book you have to create Adobe ID More info here. Ebook can be read and downloaded up to 6 devices (single user with the same Adobe ID).

    Required software
    To read this ebook on a mobile device (phone or tablet) you'll need to install this free app: PocketBook Reader (iOS / Android)

    To download and read this eBook on a PC or Mac you need Adobe Digital Editions (This is a free app specially developed for eBooks. It's not the same as Adobe Reader, which you probably already have on your computer.)

    You can't read this ebook with Amazon Kindle

"It is clear that serious research, as well as much imagination, went into every page. It has become my new 'go-to' bible when I need a shot of inspiration."Ken Oringer, internationally renowned and award-winning chefClio Restaurant, Uni Sashimi Bar, Boston"Congratulations on writing such an aesthetically beautiful, informative and inspiring book. ... I shall not hesitate to recommend your book to those colleagues, who like me, are fascinated by Sushi and who will surely be captivated, like me, turning every page."Dr. Ian C. Forster, April, 2011. . .In recent decades, sushi has gone from being a rather exotic dish, eaten by relatively few outside of Japan, to a regular meal for many across the world. It is quickly gathering the attention of chefs and nutritionists everywhere. It has even made its way into numerous home kitchens where people have patiently honed the specialized craft required to prepare it. Few have been more attuned to this remarkable transition than Ole G. Mouritsen, an esteemed Danish scientist and amateur chef who has had a lifelong fascination with sushi's central role in Japanese culinary culture.Sushi for the eye, the body, and the soul is a unique melange of a book. In it, Mouritsen discusses the cultural history of sushi then uses his scientific prowess to deconstruct and explain the complex chemistry of its many subtle and sharp taste sensations. He also offers insights from years of honing his own craft as a sushi chef, detailing how to choose and prepare raw ingredients, how to decide which tools and techniques to use, and how to arrange and present various dishes.Sushi is irresistible for both its simplicity and the hypnotic performance-art aspects that go into its preparation. With clear prose and straightforward instructions, Mouritsen looks at every facet of sushi in a book that is as accessible as it is informative, as useful as it is fun.

A lifetime's interest in, and fascination with, the central place of sushi in Japanese culinary culture animates this book. In it, Ole Mouritsen shares both his passion for the now international cuisine, and his knowledge of its scientific underpinnings.

Reviews

From the reviews:

"Ole G. Mouritsens 330-page tome, Sushi: Food for the Eye, the Body & the Soul, is lightweight. cover everything that could possibly relate to the science, culture, or culinary art of sushi, and go even a bit further. The book is also a visual masterpiece. excellent reference for anybody with the remotest inquiry about sushi or any related topics. respectable index, and a glossary of technical and Japanese terms at the end of the book acts as a good reference." (Sarah Everts, Chemical and Engineering News, November, 2009)

"The book, written by a biophysicist and amateur chef, describes everything you ever wanted to know about sushi the ingredients, tools and processes involved in the preparation of sushi and its complementary dishes, together with a variety of other information . This book, beautifully illustrated with photographs and original watercolours and should be enjoyed by any reader who shares the authors passion for sushi including home preparation and consumption and the total experience of the sushi bar." (Jemima Tiller, Chemistry World, December, 2009)

"It was refreshing to peruse a lighter, brighter food-related book, when the refined Sushi: food for the eye, the body & soul landed on my doorstep. Making it all the more engaging, the book was written by a Danish professor of biophysics with a longstanding interest in gastronomy and its scientific basis." (VittlesVamp, December, 2009)

"It is very comprehensive, starting with the philosophy behind sushi, moving through the science of sushi and ending on the practicalities of preparing sushi. The book is also aesthetically pleasing, with plenty of excellent photos and diagrams. Overall, this was a very informative and fairly comprehensive book on sushi and Japanese cuisine. It is well written, fairly easy to understand, and visually appealing. I recommend this book ." (The Passionate Foodie, December, 2009)

If you have ever wanted to know everything about sushi then this is the book youve been waiting for. a beautiful book that would sit comfortably on a coffee table, on a shelf of textbooks at a culinary arts academy, or in the kitchen. The origins and cultural history of sushi are examined, as well as a thorough guide to all the ingredients and tools used in sushi preparation. (EAT, January, 2010)

Of all the books out there written in English about sushi, for me this one by Ole Mouritsen is possibly the most interesting. Not only does this book explore the basic, key ingredients for sushi it discusses a far wider range of ingredients and Japanese condiments. The result it answers many of the unanswered questions about sushi . the illustrations and photographs used are of excellent quality and provide an added insight into the variety of ingredients used to make sushi. (Sarah Wedgbury Consulting, February, 2010)



This weighty tome is packed with more information . thats exactly where it shines. The authors curiosity and passion about fish is evident throughout. Sushi will educate readers on all aspects of fishtexture, taste and how they are served. With an extensive glossary and a rich bibliography, Sushi will find its way onto the bookshelves of chefs and foodies the world over. After consuming this work, readers themselves should be given a PhD in sushi. (Yukari Sakamoto, Metropolis, April, 2010)

Sushi Food for the eye, the body & the soul is the quintessential book on the science of sushi, how it contributes to wellness, and why people have such passion for sushi. The book is a jewel for sushi lovers everywhere. Still, for all the eye-popping presentation and first class printing, the heart of the book is in the text. The writing is richly presented . Descriptions can be quite technical yet keep an average reader like me enthralled. (Afar, Chowhound, May, 2010)

This book is a thorough examinationof the culture and food science of Japanese sushi, is written by a Danish professor of biophysics. Its a molecular gastronomists dream book for sushi. there are plenty of recipes and instructions for preparing sushi. I am savoring every morsel of information from this excellent book. (Culinaria Libris, September, 2010)

More info

"As a lifelong enthusiast who has eaten, studied, and sought to construct great sushi - from traditional to modern - I was extremely impressed by this wonderful book. It is clear that serious research, as well as much imagination, went into every page. It has become my new 'go-to' bible when I need a shot of inspiration." Ken Oringer, internationally renowned and award-winning chef Clio Restaurant, Uni Sashimi Bar, Boston "Congratulations on writing such an aesthetically beautiful, informative and inspiring book. ... I shall not hesitate to recommend your book to those colleagues, who like me, are fascinated by Sushi and who will surely be captivated, like me, turning every page." Dr. Ian C. Forster, April, 2011 "Ole Mouritsen's engrossing book focuses on sushi in its minutest details, but zooms out for extended looks at everything from the tea ceremony and Japanese aesthetics to the biology of nutrition and perception and the origins of life. It's a treatise to consult for its wealth of practical information, and to browse in for the diverting thoughts of an omnivorous mind." Harold McGee, author of On Food and Cooking. The Science and Lore of the Kitchen "With the passion of a connoisseur, the insight of a scientist, and the curiosity of a writer, Ole Mouritsen offers this exquisite meditation on sushi, including its meaning, the art of preparation, eating, and serving it, the health benefits it imparts, and its role in ancient and contemporary Japan" Victoria Abbott Riccardi, author of Untangling my Chopsticks: A Culinary Sojourn in Kyoto
Preface xiii
About the book and how to read it xvi
``Irrasshai!'' xviii
Sushi - Zen, passion, science & wellness
Sushi and Zen
2(12)
A confession
3(1)
The haiku moment
3(2)
The science behind the passion
5(1)
Democracy in the sushi bar
6(2)
Wabi sabi
8(2)
Sushi and wellness - a long and healthy life
10(4)
What is Sushi?
14(12)
A bit of sushi history
15(4)
Sushi is vinegared rice with something on top (tane) or inside (gu)
19(1)
The Nordic answer to sushi
20(2)
Sushi variations
22(4)
Life, food & molecules
The Molecules of Life
26(14)
Cells and molecules
27(1)
Saccharides (carbohydrates)
28(1)
Amino acids and proteins
28(2)
Fats and oils
30(3)
Saturated and unsaturated fats
33(1)
Nucleotides, DNA, and genes
34(2)
Cholesterol and evolution
36(4)
Sensory Perception
40(12)
How does food taste?
41(3)
Umami - the fifth taste
44(1)
Taste
45(1)
The biochemistry of taste
46(1)
Smell
47(1)
Mouthfeel
48(4)
``Something from the sea & something from the mountains''
`The Fruit of the Sea': Fish and Shellfish
52(34)
Fish, shellfish, and echinoderms
53(1)
Why are fish muscles soft?
54(1)
Muscles
55(1)
Slow and fast muscles
56(1)
Why are some fish muscles white?
57(1)
Salmon has a red pigment in its muscles
58(1)
Fish do not smell fishy!
59(1)
How do fish taste?
60(2)
Osmosis
62(2)
Fish and shellfish are nutritious food
64(1)
Check the EPA and DHA content of your fish oil
65(1)
Oily and lean fish
66(1)
The best part of the fish
66(1)
Fish with bones
66(1)
Fat content of fish and shellfish
67(1)
Fish roe
68(2)
Tsukiji - fish on an epic scale
70(4)
The texture of crustaceans
74(1)
How do crustaceans taste?
74(1)
The texture of molluscs
75(1)
How do molluscs taste?
76(1)
The sea urchin - an echinoderm
76(2)
Aquaculture of fish and shellfish
78(2)
Environmental toxins in fish
80(1)
Parasites in fish
81(1)
Is it dangerous to eat fish?
82(4)
`Plants from the Sea'
86(6)
Algae and seaweed
87(1)
The taste of healthy seaweed
87(1)
Nori - thin sheets of seaweed for making maki-zushi
88(3)
An abundance of nori thanks to `The Mother of the Sea'
91(1)
Soybeans: Tofu, Shoyu, and Miso
92(6)
Proteins and fats in soybeans
93(1)
Tofu
93(1)
Shoyu (soy sauce)
94(1)
Miso
95(1)
Japanese soy sauce - shoyu
96(2)
Rice, Rice Wine, and Rice Vinegar
98(8)
What is rice made up of?
99(1)
Rice cooking
99(2)
Rice for sushi
101(1)
Sake - rice wine, a sacred drink
102(1)
Shochu - strong stuff
102(2)
Mirin - sweet rice wine
104(1)
Su - tart rice vinegar
104(2)
Spices in Japanese Cuisine
106(14)
Japanese spices
107(1)
Wasabi - Japanese horseradish
107(3)
Shiso - perilla
110(2)
Shiso also kills bacteria
112(1)
Sesame seeds (goma)
112(1)
Furikake - Japanese `spicy topping'
113(1)
The brain needs fats
114(6)
Storage & conservation
Fish and Shellfish
120(8)
Perishability
121(1)
Freezing of fish and shellfish
121(4)
Salting and marinating of fish
125(1)
Fermentation of fish
126(1)
Heating of fish and shellfish
126(1)
Why do cooked crustaceans turn red?
127(1)
Tsukemono - The Art of Pickling
128(12)
The Japanese way of pickling
129(3)
Pickled ginger (gari)
132(1)
Pickled radishes (takuan-zuke)
132(1)
Pickled cucumbers and eggplants
133(2)
Salted red and green shiso leaves
135(1)
Pickled Japanese apricots or plums (umeboshi)
136(4)
Tools, preparation & presentation
Tools for Making Sushi
140(12)
Old and new makes for good wabi sabi
141(1)
Knives (hocho)
141(3)
Rice cooker (suihanki)
144(1)
Cutting board (manaita)
144(1)
Wooden tub and wooden paddle (hangiri and shamoji)
145(1)
Bamboo rolling mat (makisu)
146(1)
A damp, clean cloth (fukin)
146(1)
Bamboo sieve (zaru)
147(1)
Tweezers (hone nuki)
147(1)
Grater (oroshi-gane)
147(1)
Bamboo skewers (kushi)
147(1)
Mold for oshi-zushi (oshibako)
148(1)
Sesame mill
148(1)
Omelette pan (tamago-yaki-nabe)
148(2)
How does one become a sushi chef?
150(2)
Preparation of Sushi
152(38)
How is sushi made?
153(2)
Cooked rice for sushi
155(3)
Cutting up fish
158(3)
Nigiri-zushi - hand formed sushi
161(2)
How to make nigiri-zushi
163(1)
Maki-zushi - rolled sushi
164(1)
How to make maki-zushi
165(5)
Maki-zushi galore
170(2)
Grilled fish skin
172(2)
Gunkan-maki - battleship sushi
174(1)
How to make gunkan-maki
175(1)
Chirashi-zushi - scattered sushi
176(2)
Oshi-zushi - pressed sushi
178(4)
Temaki-zushi - hand rolled sushi
182(1)
How to make temaki-zushi
183(1)
Children's sushi
184(1)
Temari-zushi - sushi balls
185(1)
Bordering on madness
186(4)
Arrangement and Presentation
190(12)
Sushi is like a landscape
191(1)
Everything on a board
191(5)
``Let food be thy medicine and medicine be thy food''
196(6)
Sushi a la carte
Mainstream Sushi
202(20)
Salmon (sake)
203(1)
Tuna (maguro)
204(2)
Mackerel (saba)
206(1)
Marinating mackerel
207(1)
Tilapia
208(1)
Flatfish (hirame and karei)
209(1)
Herring (nishin)
210(1)
Japanese sea bass (suzuki)
210(1)
Pike-perch
211(1)
Ocean perch
211(1)
Yellowtail (hamachi)
212(1)
Eel (unagi and anago)
212(1)
Pollock
213(1)
Baltic whitefish
213(1)
Shrimp (ebi)
214(2)
Octopus (tako)
216(2)
Cuttlefish (koika) and squid (ika)
218(1)
Scallop (hotategai)
219(1)
Omelette (tamago-yaki)
220(2)
Sushi with a Difference
222(8)
Fugu- a poisonous pleasure
223(1)
Sea urchin roe (uni)
224(1)
Long neck clam or geoduck (mirugai)
225(1)
Sweet shrimp (amaebi)
226(1)
Soft shell crab (kani)
226(1)
Fish sperm (shirako)
227(1)
Raw horse (uma)
227(3)
The rest of the menu
Side Dishes and Condiments
230(22)
Sashimi - just plain raw
231(3)
Tsukemono - pickles
234(1)
Edamame - green soybeans
235(1)
Toasted seaweed
236(1)
Fu - `the muscle of the dough'
237(1)
Shiitake
238(3)
Mushrooms, their aroma, and cancer
241(1)
Avocado
242(1)
Ripening and browning of avocados
243(1)
Oven dried eggplants with red shiso
244(1)
Zucchini
245(1)
The portulaca, or purslane, family
246(1)
Glasswort
246(2)
Marinated mackerel with toasted seaweed
248(1)
Shoyu marinated salmon
249(1)
Oven baked salmon with gari
250(1)
Enokitake
250(1)
Sushi rice balls
251(1)
Soups and Salads
252(10)
Dashi - fish stock
253(1)
Suimono - clear broth
254(1)
Katsuobushi - fish preserved five times over
255(1)
Miso soup
256(1)
The physics of miso soup
257(1)
Seaweed salads
258(2)
Simmered seaweed
260(1)
Cucumber with seaweed
260(1)
Gherkins with gari
261(1)
Small Desserts with Green Tea
262(6)
Jellies with green tea
263(1)
Tofu with green tea
264(1)
Honeydew melon with green tea
264(1)
Ice cream with green tea
265(3)
At the table & at the bar
How Does one Eat Sushi?
268(8)
The order of presentation in a sushi meal
269(1)
How to eat sushi
270(3)
Chopsticks and their `ten commandments'
273(1)
What should one drink?
274(2)
Cha - Japanese Tea
276(17)
Tea in Japan
277(2)
Green tea and black tea
279(1)
Water for tea
280(2)
Why does the kettle `talk' when we boil water?
282(2)
Japanese green tea
284(2)
Maccha etiquette
286(2)
Ichigo ichie - each moment, only once
288(5)
Epilogue
293(3)
The technical details
Glossary of Japanese words
296(9)
Scientific Terminology
305(13)
Bibliography
318(4)
On sushi and sushi related foods
318(2)
On the science of food and food preparation
320(1)
On fats, nutrition, and wellness
320(1)
On Japanese culture, especially in relation to food
321(1)
Illustration Credits 322(1)
Index 323
Professor of biophysics, University of Southern Danemark, Director, MEMPHYS - Center for Biomembrane Physics, Adjunct professor, Helsinki University of Technology Principal Areas of Research: Statistical mechanics and thermodynamics, computer simulation techniques, phase transitions and critical phenomena, biomembrane physics and chemistry, surface and interface physics, materials science, nano-science, drug delivery

Published more than 300 original research articles, reviews and scientific reports; the monographs: Computer Studies of Phase Transitions and Critical Phenomena (Springer-Verlag, 1984); Life - as a Matter of Fat. The Emerging Science of Lipidomics (Springer Verlag, 2005); Sushi. Lidenskab, videnskab & sundhed (Jepsen & Co, Copenhagen, 2006); Co-edited four books on biophysics.



Awards: Gold Medal in Chemistry, Aarhus University, 1975; A/S De Danske Spritfabrikker's Centennial Award, 1981; Kirstine Meyer født Bjerrum's Mindelegat, 1984; Villum Kann Rasmussen's Research Prize, 1990; NKT Research Prize, 1998, for research achievements in soft condensed matter and biological physics; Hasselblad Foundation Research Award 1998; National Danish Research Communication Prize 2007; University of Southern Denmark Research Communication Prize 2007; Royal Society of Chemistry Bourke Award and Silver Medal 2008; European Lipid Science Award 2011.