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7 Keys to Lifelong Sexual Vitality: The Hippocrates Institute Guide to Sex, Health, and Happiness [Minkštas viršelis]

3.21/5 (26 ratings by Goodreads)
  • Formatas: Paperback / softback, 288 pages, aukštis x plotis: 229x152 mm, Black and White Illustrations
  • Išleidimo metai: 15-May-2012
  • Leidėjas: New World Library
  • ISBN-10: 1608680924
  • ISBN-13: 9781608680924
Kitos knygos pagal šią temą:
  • Formatas: Paperback / softback, 288 pages, aukštis x plotis: 229x152 mm, Black and White Illustrations
  • Išleidimo metai: 15-May-2012
  • Leidėjas: New World Library
  • ISBN-10: 1608680924
  • ISBN-13: 9781608680924
Kitos knygos pagal šią temą:
"There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and thatalong with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life"--

A guide to retaining intimacy throughout life offers natural methods for enhancing sexual health that include detoxification, massage, and guided imagery, and provides tips for resolving sexual dysfunction and increasing satisfaction.



Foreword vii
George W. Yu
Introduction: Healthy Sex Is Potent Medicine 1(8)
Key One Understand Your Sexuality
9(24)
Key Two Imagine Your Sexuality
33(16)
Key Three Express Your Sexuality
49(30)
Key Four Protect Your Sexuality
79(18)
Key Five Nourish Your Sexuality
97(30)
Key Six Enhance Your Sexuality
127(26)
Key Seven Prolong Your Sexuality
153(16)
Resources 169(2)
Notes 171(12)
Bibliography 183(2)
Index 185(10)
About the Authors 195