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El. knyga: Advice for Working Moms (HBR Working Parents Series)

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  • Formatas: 224 pages
  • Serija: HBR Working Parents Series
  • Išleidimo metai: 04-May-2021
  • Leidėjas: Harvard Business Review Press
  • Kalba: eng
  • ISBN-13: 9781647820930
Kitos knygos pagal šią temą:
Advice for Working Moms (HBR Working Parents Series)Didesnis paveikslėlis
  • Formatas: 224 pages
  • Serija: HBR Working Parents Series
  • Išleidimo metai: 04-May-2021
  • Leidėjas: Harvard Business Review Press
  • Kalba: eng
  • ISBN-13: 9781647820930
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Manage the competing demands of working motherhood.

As a working mother you often draw the short straw. You carry most of the burden of caregiving and household chores, and your career suffers because of it. Bosses and coworkers assume that since you're focused on your family, you don't prioritize work. But choosing your job over your kids' extracurricular and school commitments means letting down the people you love most.

Advice for Working Moms can help you alleviate this tension. Drawing on the wisdom of experts and parents alike, it will help you strike the right balance between family and work so that you can prioritize what matters most to you and feel fulfilled in all areas of your life.

You'll learn to:

  • Let go of working-mom guilt and that constant "overwhelmed" feeling
  • Discuss family commitments with an unsupportive boss
  • Create a parenting posse for caregiving support
  • Negotiate a more equal division of labor at home
  • Say no to "office housework" and other invisible tasks at work

The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.

Introduction: Managing the Working-Mom Job xiii
You have unique challenges. Get the help and support that works for you
Daisy Dowling
Section 1 Mirror, Mirror, on the Wall
Acknowledge Your Emotions and Stress Points
1 Overwhelmed? How to Deal with "Doing It All"
3(8)
Feel more competent, calm, and in control
Daisy Dowling
2 Let Go of Working-Mom Guilt
11(6)
Rock your "World's Okayest Mom" mug
Sheryl G. Ziegler
3 Understanding Identity as a (New) Working Mother
17(8)
Rethink how you view success---and yourself
Janna Koretz
Section 2 Mommy-Tracked
Keep Your Career in Check
4 How to Identify a Family-Friendly Employer
25(8)
Before you take the job
Suzanne Brown
5 How to Build a Meaningful Career
33(12)
Do legacy and freedom trump salary and prestige for you?
Amy Gallo
6 "Office Housework" Gets in Women's Way
45(6)
Stop doing tasks that are invisible and underappreciated
Deborah M. Kolb
Jessica L. Porter
7 Questions for Navigating the Second Half of Your Career
51(10)
Empty nesters, it's your time to shine
Palena Neale
Section 3 Give Me a Break
Navigate Your Maternity Leave and Professional Breaks
8 Planning Maternity or Family Leave: A Guide People have babies; they get sick
61(12)
It's normal
Rebecca Knight
9 What You Need to Know About Pumping During Work Travel
73(8)
You don't have to dump your liquid gold
Julia Beck
10 How to Transition into a Professional Break
81(12)
And set yourself up for success when you return
Daisy Dowling
Section 4 "A" for Effort
Handling Childcare and School Commitments
11 Making a Plan for Childcare---and Uncertainties
93(8)
Think through a Plan A, Plan B, and Plan C.
Avni Patel Thompson
12 How to Manage the Demands of School-Age Kids
101(8)
Be a part of your child's education (without the stress)
Daisy Dowling
13 When Your Boss Doesn't Respect Your Family Commitments
109(12)
Be up-front---and empathetic
Rebecca Knight
14 How to Find and Form a "Parenting Posse"
121(12)
Build a family support system that works for you
Avni Patel Thompson
Section 5 Home Sweet Home
Managing the House and Family
15 What's Your Family's Mission Statement?
133(8)
Tips for setting shared goals---together
Priscilla Claman
16 Are Chore Wars at Home Holding You Back at Work?
141(8)
Negotiate a fair distribution of housework
Rebecca Shambaugh
17 Finding Balance as a Dual-Career Couple
149(10)
Optimize your time and energy---together
Amy Jen Su
18 How Working Parents Feed Their Families
159(12)
Tips from HBR readers on breakfast, dinner, and everything in between
Contributed by 18 HBR readers
Epilogue: Nobody's Perfect
19 Lessons from a Working Mom on
171(8)
"Doing It All" Aim for happiness
Francesca Gino
Notes 179(4)
About the Contributors 183(6)
Index 189
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 12 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

You can find HBR at: hbr.org Twitter: @HarvardBiz LinkedIn: linkedin.com/company/harvard-business-review Facebook: @HBR Instagram: @harvard_business_review YouTube: youtube.com/user/harvardbusinessreview
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