Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.
Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway method, you have the power to stop drinking without willpower and without missing out.
The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction expert Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
A unique method that does not require willpower
Removes the psychological need to drink alcohol
Relieves 'hangxiety' and other stresses caused by alcohol
Shows you how to be a happy non-drinker
Read The Easy Way to Quit Emotional Drinking and take control of your life.
'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' - Annie Grace, bestselling sobriety author.
Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which wouldn't be the same without a drink. We wrongly believe that we can't have fun without a drink, won't relax without a drink, won't be ourselves without a drink. Meanwhile, this error is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. You have the power to stop drinking without willpower and without missing out.
By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.
A unique method that does not require willpower
Removes the psychological need to drink alcohol
Regain control of your life
Freedom from emotion-driven drinking
Enjoy being a happy non-drinker
Read The Easy Way to Quit Emotional Drinking and take control of your life.
'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' Annie Grace, Control Alcohol
This book addresses anxiety, stress, depression and other ways alcohol harms your mental health.
Young people are increasingly turning to sobriety as a way to improve their mental health.
A new study by JAMA Network Open reveals that 1 in 5 deaths of US adults aged 20 to 49 is from excessive drinking.
Allen Carr's Easyway books have sold over 20 million copies.
