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Art of Impossible: A Peak Performance Primer [Minkštas viršelis]

4.20/5 (4290 ratings by Goodreads)
  • Formatas: Paperback / softback, 336 pages, aukštis x plotis x storis: 203x135x19 mm, weight: 247 g
  • Išleidimo metai: 05-Jan-2023
  • Leidėjas: HarperPaperbacks
  • ISBN-10: 0062977512
  • ISBN-13: 9780062977519
Kitos knygos pagal šią temą:
  • Formatas: Paperback / softback, 336 pages, aukštis x plotis x storis: 203x135x19 mm, weight: 247 g
  • Išleidimo metai: 05-Jan-2023
  • Leidėjas: HarperPaperbacks
  • ISBN-10: 0062977512
  • ISBN-13: 9780062977519
Kitos knygos pagal šią temą:

New York Times Bestseller

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.


What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements? 

We are capable of so much more than we know—that’s the message at the core of The Art of Impossible. Building upon cutting-edge neuroscience and over twenty years of research, bestselling author, peak performance expert and Executive Director of the Flow Research Collective, Steven Kotler lays out a blueprint for extreme performance improvement. If you want to aim high, here is the playbook to make it happen!

Inspirational and aspirational, pragmatic and accessible, The Art of Impossible is a life-changing experience disguised as a how-to manual for peak performance that anyone can use to shoot for the stars . . . space-suit, not included. 

Recenzijos

Thoroughly grounded in science, writing of the biological systems that drive fear, anger, grief, lust, and other emotions, all of which can be turned to advantage. . . . [ Kotler] offers . . . an entertaining, inspiring approach to life-hacking that begs to be implemented by the willing reader.   Kirkus Reviews (starred review)

The Art of Impossible is consistently fascinating. There arent many writers I would follow on an intellectual journey as ambitious as this to examine peak performance; fortunately, Steven Kotler is one of them.  David Epstein, New York Times bestselling author of Range and The Sports Gene

This book is a tour de force of high performance. Its an essential resource for those looking to align their curiosity, passion, and purpose to have not just a little more flow and creativity in their lives but to have a lot more flow and creativity. Want to learn how to take your innovation to seemingly impossible heights? Steven Kotler will teach you how. Scott Barry Kaufman, author of Transcend: The New Science of Self-Actualization

This book is quite literally impossible. Ive been tracking Stevens work for ten years now, and its impossible to overstate how important it is. Its impossible that he cracked the code on breakthrough success, yet he has. Its impossible to have turned extreme innovation from an art to a science, yet he has. Its impossible that he put it all together in a book thats impossible to put down, yet he has. Read it and go accomplish the impossible yourself. Salim Ismail, chairman of ExO Works, author of Exponential Organizations

The Art of Impossible is a must-read! Steven Kotler is one of a handful of people on the planet with a deep understanding of the frontiers of human performance. His ability to bring applied neuroscience and psychology to life through storytelling is world-class. This book is a treasure. Dr. Michael Gervais, high-performance psychologist

In The Art of Impossible, Steven Kotler has managed to articulate what many peak performers intuitively know but cant explain: that theres a formula for impossible. Kotler demystifies the mythic, breaking down that formula and giving readers exactly the tools they need to accomplish their dreams, no matter how big. Laird Hamilton, waterman, big-wave surfer

Introduction: A Formula for Impossible 1(16)
Part I Motivation
1 Motivation Decoded
17(12)
2 The Passion Recipe
29(12)
3 The Full Intrinsic Stack
41(14)
4 Goals
55(10)
5 Grit
65(32)
6 The Habit of Ferocity
97(8)
Part II Learning
7 The Ingredients of Impossible
105(4)
8 Growth Mindsets and Truth Filters
109(6)
9 The ROI on Reading
115(6)
10 Five Not-So-Easy Steps for Learning Almost Anything
121(14)
11 The Skill of Skill
135(4)
12 Stronger
139(4)
13 The 80/20 of Emotional Intelligence
143(8)
14 The Shortest Path to Superman
151(10)
Part III Creativity
15 The Creative Advantage
161(14)
16 Hacking Creativity
175(16)
17 Long-Haul Creativity
191(14)
18 The Flow of Creativity
205(6)
Part IV Flow
19 The Decoder Ring
211(6)
20 Flow Science
217(16)
21 Flow Triggers
233(24)
22 The Flow Cycle
257(12)
23 All Together Now
269(8)
Afterword 277(2)
Acknowledgments 279(4)
Notes 283(28)
Index 311
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the executive director of the Flow Research Collective. He is one of the worlds leading experts on human performance. He is the author of eleven bestsellers (out of fourteen books total), including The Art of Impossible, The Future Is Faster Than You Think, Stealing Fire, and The Rise of Superman. His work has been nominated for two Pulitzer Prizes, has been translated into more than fifty languages, and has appeared in more than one hundred publications, including the New York Times Magazine, Wired, the Atlantic, Time, and the Harvard Business Review. Steven is also the cohost of Flow Research Collective Radio, a top ten iTunes science podcast. Whenever possible, he can be found hurling himself down mountains at high speeds.