The Zen meditation master and poet focuses on how to bring mindful awareness into all aspects of our daily lives, such as the work place, home and family, love relationships, parenting, etc.
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating-here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.