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Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy [Kietas viršelis]

4.57/5 (63 ratings by Goodreads)
Foreword by ,
  • Formatas: Hardback, 352 pages, aukštis x plotis x storis: 262x211x28 mm, weight: 1009 g, 5 illustrations
  • Išleidimo metai: 12-May-2017
  • Leidėjas: WW Norton & Co
  • ISBN-10: 0393709906
  • ISBN-13: 9780393709902
Kitos knygos pagal šią temą:
Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for TherapyDidesnis paveikslėlis
  • Formatas: Hardback, 352 pages, aukštis x plotis x storis: 262x211x28 mm, weight: 1009 g, 5 illustrations
  • Išleidimo metai: 12-May-2017
  • Leidėjas: WW Norton & Co
  • ISBN-10: 0393709906
  • ISBN-13: 9780393709902
Kitos knygos pagal šią temą:
Pastovi nuoroda: https://www.kriso.lt/db/9780393709902.html
Raktažodžiai:
This book offers an array of yoga, mind-body, and attachment-based skills for therapists to use with and teach their clients. The skills are organized around key trauma issues and symptoms, such as how to introduce somatic work for safe and secure therapy, working with dissociation, understanding trauma triggers, and developing boundaries.

A practical but far-reaching look at a variety of mind-body techniques for working with trauma clients.
Foreword ix
Preface xiii
Introduction 1(6)
1 An Integrative Approach to Healing Trauma
7(46)
Foundational Practices
44(9)
2 Foster Self-Compassion to Ease Shame
53(41)
Self-Compassion Practices
81(13)
3 Support Safe and Secure Body Access
94(49)
Safe Body Attunement Practices
132(11)
4 Disarm Dissociation with Presence
143(51)
Practices for Disarming Dissociation
177(17)
5 Manage Triggered Responses
194(50)
Practices for Work with Triggers
233(11)
6 Develop Boundaries
244(33)
Practices for Boundary Development
265(12)
7 Establish Trust: Prana as Guidance
277(20)
Glossary: Key Terms from Yogic Philosophy 297(4)
Acknowledgments 301(4)
References 305(16)
Index 321
Deirdre Fay, MSW, LICSW, integrates trauma and attachment theory with yoga and meditation in embodiment. The founder of the Becoming Safely Embodied Skills, she maintains a private practice in Arlington, MA.