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Balanced Body: A Guide to Deep Tissue and Neuromuscular Therapy, Enhanced Edition: A Guide to Deep Tissue and Neuromuscular Therapy, Enhanced Edition 4th Revised edition [Kietas viršelis]

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  • Formatas: Hardback, 274 pages, weight: 510 g
  • Išleidimo metai: 09-Jul-2020
  • Leidėjas: Jones and Bartlett Publishers, Inc
  • ISBN-10: 1284268616
  • ISBN-13: 9781284268614
Kitos knygos pagal šią temą:
Balanced Body: A Guide to Deep Tissue and Neuromuscular Therapy, Enhanced Edition: A Guide to Deep Tissue and Neuromuscular Therapy, Enhanced Edition 4th Revised editionDidesnis paveikslėlis
  • Formatas: Hardback, 274 pages, weight: 510 g
  • Išleidimo metai: 09-Jul-2020
  • Leidėjas: Jones and Bartlett Publishers, Inc
  • ISBN-10: 1284268616
  • ISBN-13: 9781284268614
Kitos knygos pagal šią temą:
Pastovi nuoroda: https://www.kriso.lt/db/9781284268614.html
Raktažodžiai:
Now in vibrant full color, this fully updated and revised Fourth Edition of Scheumann's The Balanced Body: A Guide to the Integrated Deep Tissue Therapy System reflects the latest research in the field and brings a beloved technique manual up to date with current standards for evidence-informed practice.

This user-friendly resource helps students develop a clear understanding of a sequential, progressive bodywork approach for the entire body. The Fourth Edition retains the original books innovative approach to the integration of a variety of massage therapy approaches and adds new material that brings Scheumanns work into a modern context.

New sections on research, updates on recent pain and fascia science, updated coverage of pathologies, and new material on client endangerment work, along with an enhanced array of teaching and learning resources, make The Balanced Body an important resource for both new and seasoned massage therapists.
PART I INTRODUCTION TO THE INTEGRATED DEEP TISSUE THERAPY SYSTEM
1(74)
1 Integrated Deep Tissue Therapy System
2(14)
The Integrated Deep Tissue Therapy System
5(11)
Origins of the Integrated Deep Tissue Therapy System
5(1)
Components of the Integrated Deep Tissue Therapy System
6(6)
Swedish Massage
12(1)
Cross Fiber Massage
12(1)
Connective Tissue Techniques
12(1)
Stretching
12(1)
Energy Work
12(4)
2 Learning the Work
16(7)
Format of the Lessons
16(1)
General Concepts
16(1)
Musculoskeletal Anatomy and Function
16(1)
Endangerment sites
17(1)
Conditions
17(1)
Holistic View
17(1)
Postural Evaluation
17(1)
Exercises and Self-Treatment
17(1)
Quick Reference Boxes/Tables
17(1)
Session Impressions
17(1)
Lesson Sequence
17(2)
The Trunk
17(1)
The Upper Extremity
18(1)
The Lower Extremity
18(1)
The Thigh, Hip, Abdomen, and Pelvis
18(1)
The Upper Pole-Head and Neck
18(1)
Designing a Session
19(4)
The Interview
19(1)
Client Assessment
19(1)
The Session
20(1)
Homework and Follow-Up
21(2)
3 Guidelines for the Integrated Deep Tissue Therapist
23(10)
Ethics
23(2)
Professionalism
23(1)
Integrity
24(1)
Boundaries
24(1)
Communication
24(1)
Education
25(1)
Incorporating the Holistic Aspect of Integrated Deep Tissue Therapy
25(3)
The Nature of Tension
25(1)
Emotions and Tension
26(1)
What is an Emotional Release?
26(2)
Principles of Conscious Bodywork
28(2)
Session Impression (Conscious Bodywork)
30(3)
4 Integrated Deep Tissue Therapy System Techniques
33(20)
The Integrated Deep Tissue Therapy System: a Three-Step Approach
33(4)
Step One Observe Patterns of Myofascial Compensation
33(2)
Step Two Create a plan of action
35(1)
Step Three Implement the plan
35(2)
Using the Lesson Material
37(1)
Guidelines for Performing the Modalities
38(12)
Energy Work
38(2)
Swedish Massage
40(1)
Cross-Fiber Therapy
41(2)
Connective Tissue Therapy
43(1)
Deep Tissue Therapy
44(1)
Deep Tissue Strokes
45(3)
Neuromuscular Therapy
48(2)
Body Mechanics
50(1)
The Five-Question Checklist
50(1)
Therapist Self-Care
51(2)
5 Connective Tissue
53(22)
Role of Fascia
53(2)
Session Impression (Connective Tissue Changes)
55(1)
Working with Fascia
55(1)
Connective Tissue Routine
56(19)
Chest
57(1)
Back
57(1)
Arm
58(4)
Foot
62(1)
Leg
63(1)
Calf
63(2)
Anterior Thigh
65(1)
Medial Thigh
66(1)
Lateral Thigh
67(1)
Posterior Thigh
67(1)
Posterior Hip
68(1)
Abdomen
68(4)
Neck
72(3)
PART II THE LESSONS
75(175)
6 The Fundamentals---Breath and Support
76(35)
The Chest
76(6)
General Concepts
76(1)
Musculoskeletal Anatomy and Function
77(3)
Chest Endangerment Sites
80(1)
Conditions
81(1)
Postural Evaluation
82(1)
Exercises and Self-Treatment
82(1)
Holistic View
82(3)
Chest Routine
84(1)
Session Impression (The Chest)
85(7)
The Back and Spine
92(7)
General Concepts
92(1)
Musculoskeletal Anatomy and Function
92(4)
Sources of Back Problems
96(1)
Spinal Endangerment Sites
97(1)
Conditions
97(1)
Postural Evaluation
97(2)
Holistic View
99(10)
Exercises and Self-Treatment
100(2)
Back and Spinal Column Routine
102(7)
Session Impression (The Back)
109(2)
7 Aligning the Upper Extremity
111(30)
The Shoulder, Arm, and Hand
111(5)
General Concepts
111(1)
Musculoskeletal Anatomy and Function
112(3)
Upper Extremity Endangerment Sites
115(1)
Conditions
116(1)
Holistic View
116(23)
Postural Evaluation
117(1)
Exercises and Self-Treatment
117(2)
Scapula Routine
119(6)
Shoulder and Upper Arm Routine
125(7)
Forearm and Hand Routine
132(7)
Session Impression (The Shoulders and Arms)
139(2)
8 Establishing a Firm Foundation
141(23)
The Foot, Leg, and Knee
141(8)
General Concepts
141(1)
Musculoskeletal Anatomy and Function
142(4)
Lower Extremity Endangerment Sites
146(1)
Conditions
146(3)
Postural Evaluation
149(1)
Holistic View
149(12)
Exercises and Self-Treatment
151(1)
Foot, Leg, and Knee Routine
152(9)
Session Impression (The Foot and Leg)
161(3)
9 Stabilizing the Core
164(53)
The Thigh and Hip
165(5)
General Concepts
165(1)
Musculoskeletal Anatomy and Function
165(4)
Thigh and Hip Endangerment Sites
169(1)
Conditions
170(1)
Postural Evaluation
170(1)
Holistic View
170(13)
Exercises and Self-Treatment
172(3)
Posterior Thigh and Hip Routine
175(8)
Session Impression (The Hip)
183(1)
The Pelvis and Abdomen
183(8)
General Concepts
183(1)
Musculoskeletal Anatomy and Function
184(5)
Abdominal Endangerment Sites
189(1)
Conditions
190(1)
Holistic View
191(23)
Postural Evaluation
192(1)
Exercises and Self-Treatment
192(2)
Abdominal Muscles Routine
194(7)
Intestines Routine
201(2)
Lateral Thigh/Inner Thigh Routine
203(1)
Lateral Thigh
203(3)
Inner Thigh
206(2)
Anterior Thigh/Iliopsoas Routine
208(6)
Session Impression (Rectus Femoris and Iliopsoas)
214(3)
10 Balancing the Upper Pole
217(33)
The Neck and Head
217(6)
General Concepts
217(1)
Musculoskeletal Anatomy and Function
218(3)
Head and Neck Endangerment Sites
221(1)
Conditions
222(1)
Holistic View
223(13)
Postural Evaluation
223(1)
Exercises and Self-Treatment
224(1)
Neck and Head Extensors Routine
224(5)
Neck and Head Flexors Routine
229(7)
Session Impression (The Neck)
236(1)
The Facial Muscles and Temporomandibular Joint
237(3)
General Concepts
237(1)
Musculoskeletal Anatomy and Function
237(2)
Conditions
239(1)
Evaluation of the Facial Area
239(1)
Holistic View
240(1)
Evaluation of the TMJ
240(1)
Exercises and Self-Treatment
241(1)
Session Impression (TMJ Disorder)
241(9)
Head/Face/Jaw Routine
242(8)
Appendix A Conditions 250(8)
Appendix B Trigger Point Locations and Pain Referral Patterns 258(6)
Glossary 264(1)
Index 265