Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels and the ability to carry out day-to-day tasks. Symptoms of bipolar disorder are severe - they are different from the normal ups and downs that everyone goes through from time to time. They can result in damaged relationships, poor job or school performance and even suicide. But bipolar can be treated and people with this illness can lead full and productive lives.
This book is born out of Gabrielle's desire to encourage those poor souls who find themselves sitting in the waiting rooms of psychiatric clinics and hospitals. It is a personal story and it's not meant to be a recommendation for any particular treatment. In an easy to read format and fully illustrated it is for those who are going through the worse of bipolar and it gives an understanding in broad terms to family and friends as to what goes on in bipolar land.
Gabrielle eventually found her way back to a happy life; full of love, hope and laughter. May YOU find your way back to laughter and the life YOU want to live.
| Foreword |
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i | |
| Preface |
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v | |
| Acknowledgements |
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vii | |
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Greetings: How it all Started |
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1 | (16) |
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Before the Crash: Spiralling Upwards |
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17 | (32) |
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The Point of No Return: Sliding Downwards |
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49 | (32) |
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The Crash: Reaching the Inevitable |
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81 | (14) |
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Progress at Last: Small Steps Forward |
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95 | (20) |
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The Point of Responsibility: Caring for Myself |
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115 | (40) |
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Looking to the Future: Return to Hope |
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155 | |
Gabrielle Blackman-Sheppard worked as a consultant, executive coach and life coach with particular expertise in intercultural communication, and organisational as well as personal effectiveness. Since establishing Independent Thinking 25 years ago, Ian Gilbert has made a name for himself across the world as a highly original writer, editor, speaker, practitioner and thinker and is someone who the IB World magazine has referred to as one of the world's leading educational visionaries.The author of several books, and the editor of many more, Ian is known by thousands of teachers and young people across the world for his award-winning Thunks books. Thunks grew out of Ian's work with Philosophy for Children (P4C), and are beguiling yet deceptively powerful little philosophical questions that he has created to make children's - as well as their teachers' - brains hurt.Ian's growing collection of bestselling books has a more serious side too, without ever losing sight of his trademark wit and straight-talking style. The Little Book of Bereavement for Schools, born from personal family experience, is finding a home in schools across the world, and The Working Class - a massive collaborative effort he instigated and edited - is making a genuine difference to the lives of young people from some of the poorest backgrounds.A unique writer and editor, there is no other voice like Ian Gilbert's in education today.
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