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El. knyga: Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

4.21/5 (87609 ratings by Goodreads)
  • Formatas: 352 pages
  • Išleidimo metai: 03-Oct-2017
  • Leidėjas: Zondervan
  • Kalba: eng
  • ISBN-13: 9780310350811
  • Formatas: 352 pages
  • Išleidimo metai: 03-Oct-2017
  • Leidėjas: Zondervan
  • Kalba: eng
  • ISBN-13: 9780310350811

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To regain control of your life, you’ve never needed Boundaries more than you do today in today’s always-on, always-connected digital world. Drs. Henry Cloud and John Townsend wrote the New York Times bestselling book on Boundaries – the personal property lines that define who you are and who you are not, and influence all areas of your life – physically, emotionally, spiritually.  And now, over 2 million changed lives later, Cloud & Townsend have updated and expanded this bestseller with essential guidance for setting Boundaries in today’s digital age.

If you’ve ever wondered: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries? Unpacking the 10 laws of boundaries, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with your spouse, children, friends, coworkers, and even with yourself.

In Boundaries, Drs. Cloud and Townsend show you how to bring new health to your relationships. You’ll discover firsthand how to reclaim your freedom to walk as the loving, giving, fulfilled individual God created you to be. 



In this updated edition of the New York Times bestselling book, Drs. Henry Cloud and John Townsend have expanded their popular content to help readers develop clear boundaries as part of a healthy, balanced lifestyle.

Recenzijos

Boundaries by Dr. Henry Cloud and Dr. John Townsend is truly an in case of (relational) fire---remove hammer, break glass kind of book. If you need the pain to stop and the healing to start, read this life-changing book and follow its instruction to freedom. * Dr. James MacDonald, senior pastor of Harvest Bible Chapel and author of VERTICAL CHURCH and ACT LIKE MEN. JamesMacDonald.org * Ive been recommending Boundaries to friends, team members and radio listeners for more than twenty years. In fact, hardly a day goes by when I dont use something that I learned from this book. The principles are timeless, and the updates in this version make Boundaries even more relevant to readers and their relationships. * Dave Ramsey, bestselling author and nationally syndicated radio show host * Now updated and expanded, this classic book is more timely and relevant than ever for todays always on, always there culture. If technology and social media are intruding on your life and relationships, learn from the boundaries experts how to protect yourself and the people you love. This life-changing book is still the go-to guide for healthy relationships, personal growth, and true freedom in Christ. * Andy Stanley, pastor, author, communicator, and Founder of North Point Ministries * Of every book that Ive read, Boundaries is the one I recommend most often. All of us can overcommit, become doormats, or find ourselves in codependent and dysfunctional relationships. Dr. Henry Cloud and Dr. John Townsends one-of-a-kind book helps guide the reader through a change in mindset that eventually leads to a change in actions. If you know you have some unhealthy patterns in friendships, at work, in your schedule, with technology or your family, this book will help you establish the boundaries you need to create the life you are supposed to live. * Craig Groeschel, pastor of Life.Church and NEW YORK TIMES bestselling author *

Acknowledgments 11(4)
Part One What Are Boundaries?
1 A Day in a Boundaryless Life
15(14)
2 What Does a Boundary Look Like?
29(22)
3 Boundary Problems
51(12)
4 How Boundaries Are Developed
63(22)
5 Ten Laws of Boundaries
85(20)
6 Common Boundary Myths
105(20)
Part Two Boundary Conflicts
7 Boundaries and Your Family
125(14)
8 Boundaries and Your Friends
139(14)
9 Boundaries and Your Spouse
153(16)
10 Boundaries and Your Children
169(26)
11 Boundaries and Work
195(14)
12 Boundaries and the Digital Age
209(28)
13 Boundaries and Yourself
237(22)
14 Boundaries and God
259(10)
Part Three Developing Healthy Boundaries
15 Resistance to Boundaries
269(30)
16 How to Measure Success with Boundaries
299(18)
17 A Day in a Life with Boundaries
317(10)
Notes 327(2)
Index 329
Dr. Henry Cloud is a clinical psychologist, pastor to pastors, and New York Times bestselling author. His 45 books, including the iconic Boundaries, have sold over 20 million copies worldwide. Throughout his storied career as a clinician, he started treatment centers, created breakthrough new models rooted in research, and has been a leading voice on issues of mental health and leadership on a global scale. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy.



 

Dr. John Townsend is a nationally known leadership consultant, psychologist, and author, selling over 10 million books, including the New York Times bestselling Boundaries series. John founded the Townsend Institute for Leadership and Counseling and the Townsend Leadership Program. Dr. Townsend travels extensively for corporate consulting, speaking events, and to help develop leaders, their teams, and their families. John and his family live in Southern California and Texas. Visit DrTownsend.com.