You Can Get Unstuck
Most people aren't brave enough to live the life of their dreams. But that doesn't have to be your story. Truth is, living an inauthentic life isn't easy. It's hard. It weighs you down. It burdens your spirit. But starting now, you can transform your fears into action.
Certified Personal and Executive Coach Valorie Burton, author of Successful Women Think Differently (over 200,000 copies sold), will guide you toward a breakthrough with 40 powerful tools, teaching you to
- get honest about what you want and remove the blocks that prevent progress
- end self-sabotaging habits that produce anxiety
- release perfectionism and make real progress toward your goals
- replace your self-criticism with self-compassion
- develop empowering habits that bring joy, productivity and freedom
Your success requires courage to face your fears so you can get unstuck and be unstoppable.
You can do it. It starts right here.
Most people aren't brave enough to live the life of their dreams. But that doesn't have to be your story. Use bestselling author Valorie Burton's 40 powerful tips to transform your fears into action, get unstuck, and be unstoppable.
Introduction |
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8 Irrefutable Rules of Getting Unstuck |
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15 | (6) |
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Part 1 Confront the Truth |
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21 | (6) |
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27 | (4) |
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31 | (4) |
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Stop Staring at the Closed Door |
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35 | (4) |
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Part 2 Manage Your Thoughts |
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Pinpoint Your Fear Pattern |
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45 | (4) |
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49 | (4) |
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Don't Let the Stuff You Can't Control Control You |
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63 | (4) |
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Build Your Bank of Evidence |
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Go Through the Green Lights |
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85 | (2) |
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Part 4 Adjust Your Attitude |
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Talk About What You Want, Not What You Don't Want |
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105 | (6) |
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111 | (4) |
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Get Specific---Really Specific |
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Do It. Delay It. Delete It |
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Start Moving and Inspiration Will Come |
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Give Yourself Permission to Do It Badly |
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147 | (4) |
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Part 6 Be Intentional About Relationships |
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Choose Your Cast and Crew |
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159 | (6) |
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Drop the Toxic Friendship |
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165 | (4) |
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169 | (6) |
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Part 7 Maintain Your Motivation |
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Take Charge of This Moment |
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175 | (4) |
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179 | (6) |
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Today Is a Day You Can Win |
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185 | (6) |
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191 | (4) |
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Know Your Motivation Killers |
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Do Your Own "Year in Review" |
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Conclusion |
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Valorie Burton helps people get unstuck and be unstoppable in every area of life. Founder of the Coaching and Positive Psychology (CaPP) Institute, she has written multiple books, served clients all over the world, and appeared on The Today Show, The Dr. Oz Show, and CNN.
For more information, visit www.ValorieBurton.com