Atnaujinkite slapukų nuostatas

Brave Enough to Succeed: 40 Strategies for Getting Unstuck [Minkštas viršelis]

4.33/5 (114 ratings by Goodreads)
  • Formatas: Paperback / softback, 208 pages, aukštis x plotis: 216x140 mm
  • Išleidimo metai: 01-Nov-2017
  • Leidėjas: Harvest House Publishers,U.S.
  • ISBN-10: 0736970967
  • ISBN-13: 9780736970969
Kitos knygos pagal šią temą:
  • Formatas: Paperback / softback, 208 pages, aukštis x plotis: 216x140 mm
  • Išleidimo metai: 01-Nov-2017
  • Leidėjas: Harvest House Publishers,U.S.
  • ISBN-10: 0736970967
  • ISBN-13: 9780736970969
Kitos knygos pagal šią temą:

You Can Get Unstuck

Most people aren't brave enough to live the life of their dreams. But that doesn't have to be your story. Truth is, living an inauthentic life isn't easy. It's hard. It weighs you down. It burdens your spirit. But starting now, you can transform your fears into action.

Certified Personal and Executive Coach Valorie Burton, author of Successful Women Think Differently (over 200,000 copies sold), will guide you toward a breakthrough with 40 powerful tools, teaching you to

  • get honest about what you want and remove the blocks that prevent progress
  • end self-sabotaging habits that produce anxiety
  • release perfectionism and make real progress toward your goals
  • replace your self-criticism with self-compassion
  • develop empowering habits that bring joy, productivity and freedom

Your success requires courage to face your fears so you can get unstuck and be unstoppable.

You can do it. It starts right here.



Most people aren't brave enough to live the life of their dreams. But that doesn't have to be your story. Use bestselling author Valorie Burton's 40 powerful tips to transform your fears into action, get unstuck, and be unstoppable.

Introduction 5(10)
8 Irrefutable Rules of Getting Unstuck 15(6)
Part 1 Confront the Truth
Tell Yourself the Truth
21(6)
Dive Below the Surface
27(4)
Get Mad, Cry It Out
31(4)
Stop Staring at the Closed Door
35(4)
Part 2 Manage Your Thoughts
See Through the FOG
39(6)
Pinpoint Your Fear Pattern
45(4)
Stop Rehashing the Past
49(4)
Stop Catastrophizing
53(4)
Don't Let the Stuff You Can't Control Control You
57(6)
Boost Your Brainpower
63(4)
Let It Get Messy
67(6)
Part 3 Build Your Faith
Build Your Bank of Evidence
73(6)
Surrender
79(6)
Go Through the Green Lights
85(2)
Be God's Ambassador
87(4)
Part 4 Adjust Your Attitude
Adjust Your Normal
91(6)
Talk About What You Want, Not What You Don't Want
97(4)
Lighten Up
101(4)
Be Gentle with Yourself
105(6)
Want Less, Get More
111(4)
Own Your Happiness
115(6)
Part 5 Take Action
Rewrite the Script
121(6)
Get Specific---Really Specific
127(4)
Do It. Delay It. Delete It
131(6)
Start Moving and Inspiration Will Come
137(4)
Give Yourself Permission to Do It Badly
141(6)
Begin
147(4)
Ask
151(4)
Find an App
155(4)
Part 6 Be Intentional About Relationships
Choose Your Cast and Crew
159(6)
Drop the Toxic Friendship
165(4)
Get on the Same Side
169(6)
Part 7 Maintain Your Motivation
Take Charge of This Moment
175(4)
Commit or Quit
179(6)
Today Is a Day You Can Win
185(6)
Build Some Momentum
191(4)
Know Your Motivation Killers
195(4)
Keep Going
199(4)
Do Your Own "Year in Review"
203(3)
Conclusion 206
Valorie Burton helps people get unstuck and be unstoppable in every area of life. Founder of the Coaching and Positive Psychology (CaPP) Institute, she has written multiple books, served clients all over the world, and appeared on The Today Show, The Dr. Oz Show, and CNN.

For more information, visit www.ValorieBurton.com