Breast Fitness [Minkštas viršelis]

Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer. Here's what women can do Now to prevent breast cancer. Detailed diet and exercise programmes to keep readers healthy and help save their lives; How to detect breast cancer early; The best lifestyle choices for surviving - and thriving - after diagnosis; Practical steps to minimise the chances of the cancer recurring.