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El. knyga: Building and Sustaining a Teaching Career: Strategies for Professional Experience, Wellbeing and Mindful Practice

(Swinburne University of Technology, Victoria),
  • Formatas: EPUB+DRM
  • Išleidimo metai: 26-May-2020
  • Leidėjas: Cambridge University Press
  • Kalba: eng
  • ISBN-13: 9781108624220
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  • Formatas: EPUB+DRM
  • Išleidimo metai: 26-May-2020
  • Leidėjas: Cambridge University Press
  • Kalba: eng
  • ISBN-13: 9781108624220
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Professional experience in initial teacher education programs can be both a challenging and rewarding experience. As student teachers take their first steps in the classroom, they often encounter stresses that compromise their teaching and learning. Within this context, well-being, resilience and self-efficacy are critical to their success. Building and sustaining a teaching career introduces the coping strategies, informal and formal practices, time management and organisational skills, and positive psychology critical to self-care for professional experience. The text uses case studies, 'fill your bucket' strategy building solutions, reflection activities and discussion and journaling questions designed to build capacity and develop reader knowledge, while pre-service teacher voices highlight key elements through real-world perspectives and experiences. Drawing upon a combination of teaching experience and education research, Narelle Lemon and Sharon McDonough present thoughtful, practical approaches that equip pre-service teachers with the necessary skills and knowledge for embarking on a successful teaching career.

This text introduces pre-service teachers to the coping strategies, formal and informal practices, time management and organisation skills, and positive psychology critical to self-care as they are undertaking the professional experience component of their initial teacher education degrees.

Daugiau informacijos

This text supports pre-service teachers in developing mindfulness strategies as they undertake professional experience.
About The Authors viii
Acknowledgements ix
How To Use This Book x
Glossary Of Terms xi
Introduction: building mindful resources as a pre-service teacher 1(12)
Building mindful resources throughout a teaching career
1(1)
Before we begin: a note on terminology
1(1)
Becoming a teacher: the role of self-efficacy and coping strategies
2(3)
Learning to become a teacher in contemporary contexts
5(1)
Mindfulness in the school curriculum
6(1)
Reading and navigating this book
6(5)
Summary
11(1)
Recommended reading
12(1)
SECTION 1 Mindfulness and its place in being a teacher
13(28)
1 What is mindfulness?
15(14)
Looking after your wellbeing while engaging with this text
15(1)
Beginning to think about mindfulness
16(1)
What is mindfulness?
17(3)
Mindfulness and awareness
20(2)
Mindfulness and curiosity
22(2)
Mindfulness and being non-judgemental
24(1)
Mindfulness and being present
25(1)
Self-compassion and self-care
26(2)
Summary
28(1)
Recommended reading
28(1)
2 Becoming and being a mindful teacher
29(12)
Resilience in teachers and teaching
29(2)
Coping strategies for sustaining a teaching career
31(3)
Being mindful as a teacher
34(3)
Wellbeing and flourishing
37(2)
Summary
39(1)
Recommended reading
40(1)
SECTION 2 Developing mindful practices as a teacher
41(139)
3 Developing the confidence to teach: communicating and working with others
43(23)
Confidence to grow as a teacher: having self-compassion
44(5)
Confidence and presence as a teacher
49(2)
Confidence to enter a school or early childhood centre
51(3)
Confidence to talk to a mentor teacher
54(4)
Confidence to share reflections
58(3)
The classroom is so different to back home
61(4)
Summary
65(1)
Recommended reading
65(1)
Additional resources
65(1)
4 Developing your skills as a teacher: learning in school and university contexts
66(31)
The role of professional experience in initial teacher education
67(2)
How do you move from being a novice to a competent practitioner?
69(3)
Group work
72(3)
What if the students don't listen to me?
75(4)
Developing your voice as a teacher
79(3)
Using verbal and visual cues in the classroom
82(2)
Working with digital tools
84(4)
Working in online spaces to learn or teach
88(3)
Participating in online discussion boards as a teacher and learner
91(3)
Social media for learning
94(1)
Summary
95(1)
Recommended reading
96(1)
Additional resources
96(1)
5 Developing as a teacher: learning from professional experience
97(36)
The role of professional experience in learning to become a teacher
98(2)
Learning about school contexts during professional experience
100(7)
Being a part of the staff room and school community
107(4)
Learning from mentors who inspire
111(4)
Fears and concerns about professional experience
115(2)
Working professionally with staff and peers
117(2)
Getting to know the students
119(4)
Being flexible in the classroom
123(3)
Is a career in teaching for me?
126(2)
Working productively with your mentor teacher and dilemmas
128(4)
Summary
132(1)
Recommended reading
132(1)
Additional resources
132(1)
6 Learning to teach: identifying and addressing stressors
133(28)
What challenges do pre-service and early career teachers face?
133(2)
Dealing with challenges proactively
135(1)
Developing time-management skills to organise yourself
136(4)
Sitting with vulnerability: receiving and giving feedback
140(2)
Developing skills in self-care
142(3)
Being a mature-age student
145(2)
Being a partner, parent or carer
147(3)
Managing expectations
150(3)
Managing your study load
153(3)
Working with an inner critic: strategies for dealing with perfectionism
156(3)
Summary
159(1)
Recommended reading
160(1)
7 Organising and caring for yourself as a teacher
161(19)
Caring for yourself as a teacher
161(2)
Getting into the flow of things
163(1)
Responding to emotions with awareness
164(3)
Knowing the curriculum and responding to change
167(3)
Managing deadlines and communicating effectively
170(4)
Juggling study, work and life
174(2)
Planning and meeting the teaching standards
176(2)
Summary
178(1)
Recommended reading
179(2)
Conclusion: putting your best foot forward 180(7)
Transition into the profession and learning from professional experience
181(2)
Developing personal skills and strategies to inform your ongoing practice
183(1)
Using reflection to guide your future practice and direction as a teacher
184(1)
Final thoughts
185(2)
References 187(10)
Index 197
Narelle Lemon is an Associate Professor in the Department of Education at Swinburne University with research areas focused on participation and engagement. She explores this through a variety of avenues including creativity and arts education, positive psychology specifically aimed at mindfulness practice and coping strategies, and social media use for learning and professional development. Narelle blogs at www.exploreandcreateco.com on mindfulness and self-care, Tweets as @Rellypops and curates an online project to promote stories of how mindfulness are applied to people's lives from various disciplines in the community on Instagram through @exploreandcreateco. Sharon McDonough is a Senior Lecturer and researcher in initial teacher education and teacher development in the School of Education at Federation University Australia. Sharon draws on socio-cultural theories of teacher emotion and resilience that she brings to aims of i) how to best prepare and support teachers for entry into the profession; and ii) how to support teacher, and teacher educator, professional learning across the lifespan of their careers.