This book presents exercises for aspiring and experienced bodybuilders for the chest, shoulders, back, arms, abdominals, and legs. Its modern approach to developing and sculpting muscle includes full-color, anatomical illustrations that show the mu...Daugiau...
This book presents exercises for aspiring and experienced bodybuilders for the chest, shoulders, back, arms, abdominals, and legs. Its modern approach to developing and sculpting muscle includes full-color, anatomical illustrations that show the mu...Daugiau...
