In humans, virtually every aspect of our physiology and behavior is mediated by our internal biological clocks. One feature of modern life that may have negative consequences for our health is exposure to light levels that are not aligned with the 24...Daugiau...
This textbook provides a scholarly, comprehensive, and yet succinct view of all aspects of sleep and circadian science. This comprehensive textbook, spearheaded by the Sleep Research Society, presents an in-depth exploration of sleep and circ...Daugiau...
Circadian Rhythms in Health and Disease, Volume 393 in the International Review of Cell and Molecular Biology series, highlights new advances in the field, with this new volume presenting interesting chapters written by an international board...Daugiau...
Life on earth has evolved under a consistent cycle of light and darkness caused by the earths rotation around its axis. This has led to a 24-hour circadian system in most organisms, ranging all the way from fungi to humans. With the advent of electr...Daugiau...
An exploration of the science of sleepand how we can get better restby one of the worlds leading sleep scientists. Sapiens meets Why We Sleep in an evolutionary romp through the science of sleepand how we can...Daugiau...
Circadian rhythms, sleep, and sleep disorders covers the topic in two sections focusing on basic science and clinical application. In the basic section, new developments and research findings focusing on basic circadian rhythm and sleep phy...Daugiau...
The circadian clock is a complex cellular mechanism that controls numerous key physiological processes and maintains cellular, tissue, and systemic homeostasis. Disruption of the clock system influences the immune response and brain functions. Imm...Daugiau...
Explains how the groundbreaking science of circadian rhythms can help people sleep better, feel happier and improve their overall health. How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improv...Daugiau...
Reset your body clock and overcome your worst bipolar symptoms with this innovative workbook. If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythmsalso known as your biologic or body c...Daugiau...
This edited volume focuses on the interplay between sleep and circadian rhythms with health, aging and longevity. Sleep is absolutely important for human health and survival, as insufficient sleep is associated with a plethora of conditions, inclu...Daugiau...
A beautifully illustrated, interactive guide to ancient, nature-based holidays and customs. Through themed meditations, crafts, and rituals, young readers can learn about old and new ways of honoring the seasonsand create their own!...Daugiau...
Advances in the Psychobiology of Sleep and Circadian Rhythms features international experts from the fields of psychobiology, sleep research, and chronobiology to address and review cutting-edge scientific literature concerning recent advan...Daugiau...
Advances in the Psychobiology of Sleep and Circadian Rhythms features international experts from the fields of psychobiology, sleep research, and chronobiology to address and review cutting-edge scientific literature concerning recent advan...Daugiau...
** An FT Book of the Year and Winner of the Penn Libraries Book Prize for Sustainability** The Darkness Manifesto urges us to cherish darkness for the sake of the environment, our own wellbeing, and all life on earth. To ensure a bright f...Daugiau...
