The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prizeshortlisted Anton Hur *AN INSTANT SUNDAY TIMES & INTERNATIONAL BESTSELLER* Starkly raw and vulnerable Gla...Daugiau...
_______________ THE PHENOMENAL KOREAN BESTSELLER TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside. - Red ...Daugiau...
(Išleidimo metai: 07-Oct-2025, Paperback / softback, Leidėjas: Hay House Inc, ISBN-13: 9781401995744)
Now in paperback, a practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference woul...Daugiau...
A must-read action plan to reclaim your focus, direct your attention and save your mind in an era of endless distraction, featuring a 21-day kickstart guide to focus....Daugiau...
Serija: Cambridge Studies in Twenty-First-Century Literature and Culture
(Išleidimo metai: 31-Jul-2025, Hardback, Leidėjas: Cambridge University Press, ISBN-13: 9781009438490)
Offers a unique look at the charged relationships between contemporary fiction and self-help culture. It explores how writers including David Foster Wallace, Tao Lin, and Alexandra Kleeman take critical and creative inspiration from commencement spe...Daugiau...
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward....Daugiau...
A fully-revised edition of this essential guide to help you stop worrying about your self-image and overcome body dysmorphic disorder using CBT....Daugiau...
(Išleidimo metai: 19-Jun-2025, Hardback, Leidėjas: John Wiley & Sons Inc, ISBN-13: 9781394290680)
Say no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of The Great Exhale, provides you with an inspiring and practical guide to help you beat burnout, embrace rest, and live a soft,...Daugiau...
Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people whove set healthy boundaries with their devices. The average American spends the equivalent of more than 75 full da...Daugiau...
(Išleidimo metai: 12-Jun-2025, Hardback, Leidėjas: Mayo Foundation for Medical Education & Research,U.S., ISBN-13: 9798887702018)
What if you were capable of more? What if you could be a little more empathetic and a lot more motivated? And what if your best days werent left up to chance but were something you could queue up at a moments notice? Most of us want to be a little...Daugiau...
The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and...Daugiau...
(Išleidimo metai: 15-May-2025, Hardback, Leidėjas: Grand Central Publishing, ISBN-13: 9781538768228)
We endure so much over the course of our lives. Some of it is beautiful; some of it traumatic and sometimes, that trauma can keep us from realizing and embracing all the good we cultivate; our successes and achievements and positive relationships. T...Daugiau...
Doom and Bloom is a self-help book that distils powerful insights into actionable steps to help you turn the sh*t youve faced in life into fertilizer for personal growth. Doom is the feeling when everything seems hopeless an...Daugiau...
(Išleidimo metai: 08-May-2025, Hardback, Leidėjas: Grand Central Publishing, ISBN-13: 9781538765210)
Written by minimalism expert and celebrated author Courtney Carver, Gentle is the dont do it all self-help book you need to live with less stress and more ease, less overwhelm and more joy by uncovering the Gentle You. Grounded in self-compassion...Daugiau...
From a dynamic content creator and life coach with a substantial following comes this self-help book that lays out the steps of the authors subconscious breakthrough formula, showing readers how they can change their lives by identifying limiting...Daugiau...
This book was seminal in my life. I wouldnt be living the life Im living if it didnt find me.Matthew McConaugheyTen ancient scrolls reveal priceless wisdom for changing your life in this evergreen classic with more than five million...Daugiau...
This 20th anniversary edition of transsexual trailblazer Kate Bornsteins unconventional guide to staying alive for teens, freaks and gender outlaws features 20 NEW Alternatives, a new foreword by the author, and a new afterword by Paul Preciado....Daugiau...
Connect to your inner core, cultivate positivity, resilience, and fulfillment, and find the calm you crave, one week at a time, with 52 weeks of centering techniques and practical strategies-- Connect to your inner core, cultivate positiv...Daugiau...
(Išleidimo metai: 22-Apr-2025, Paperback / softback, Leidėjas: Hay House Inc, ISBN-13: 9781401977511)
Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried coun...Daugiau...
PUBLISHERS WEEKLY and USA TODAY BESTSELLER!New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though incidence of these conditions is skyrocketing,...Daugiau...
