El. knyga: Change Proof: Leveraging the Power of Uncertainty to Build Long-term Resilience

"Learn how to thrive on uncertainty instead of merely managing it-from the resiliency expert and author of PIVOT When we think of resilience, we think of being able to "roll with the punches" and "bounce back" after uncertainty or change. But resiliency expert and bestselling author Adam Markel encourages you to aim higher. In Change Proof, he shows you how to truly, actually embrace change-to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it. In Change Proof, Markel demonstrates that this kind of resilience-thriving versus surviving-is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel clearly lays out the fundamentals of the required mind shift-how to change your relationship with change. He then describes three concrete actions you can take in order to become "change proof"-able to turn uncertainty and chaos to your own clear advantage,every time"--

Learn how to thrive on uncertainty instead of merely managing it—from the resiliency expert and author of PIVOT

In his #1 bestselling guide to resilience, Pivot, business and personal development expert Adam Markel showed how building resilience can supercharge your life and career. Now, in Change Proof, he shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis and chaos to create opportunities and stimulate positive growth.

Broken down into four parts, Change Proof explores the dynamics of change and provides a model of how to create the mindset that embraces it fully. Using case studies, current research and his years of experience as an expert in the integration of business and personal development, Markel uses real-life scenarios to illuminate the lessons in engaging chapters that include:

• The Myth of Balance
• The Resilience Bank Account
• Recovery vs. Burnout
• Even Michael Jordan Paused
• Get Out of Your Head
• A Little Failure Goes a Long Way
• Calm Is Contagious
• What Change-Proof Culture Can Do for You

You’ll learn how to choose change before it chooses you, what it takes (and what it means) to become truly change proof, and how to leverage your relationship to change.  You’ll also find practical strategies in the change-proof model (pause, ask, choose). With a combination of mindset recalibration and specific, hands-on ways to make it work, Change Proof will help you take the art and science of resilience to the next level—and look forward to future and all the changes it will bring, with full confidence.