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Change Your Life, Not Your Wife: Marriage-Saving Advice for Success-Driven People [Minkštas viršelis]

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  • Formatas: Paperback / softback, 192 pages, aukštis x plotis x storis: 226x150x15 mm, weight: 318 g
  • Išleidimo metai: 01-May-2012
  • Leidėjas: Heathrow Books
  • ISBN-10: 0985043407
  • ISBN-13: 9780985043407
Kitos knygos pagal šią temą:
  • Formatas: Paperback / softback, 192 pages, aukštis x plotis x storis: 226x150x15 mm, weight: 318 g
  • Išleidimo metai: 01-May-2012
  • Leidėjas: Heathrow Books
  • ISBN-10: 0985043407
  • ISBN-13: 9780985043407
Kitos knygos pagal šią temą:
Introduction 1(6)
Chapter 1 Steve and Mary's Crisis
7(14)
Mary's Story
7(4)
Steve's Story
11(1)
How Did It Come to This?
12(5)
Could This Happen to You?
17(4)
Chapter 2 Marriage Essentials
21(9)
The Essentials for a Strong Marriage
21(1)
Partnership of Equals
22(1)
Marriage Is a Priority
23(2)
Effective Communication and Conflict Resolution
25(1)
Forgiveness
26(1)
Intimacy
27(1)
Self-Assessment--Marriage Essentials
27(3)
Chapter 3 The Hostile Environment
30(12)
Societal Pressures
30(1)
Relationships: Undervalued, But Key to Happiness
30(3)
Self-Assessment-People vs. Possessions
33(1)
Modern Life: Ultra-Busy and Fragmented
33(2)
Self-Assessment-Attending to Relationships
35(2)
Modern Life: Complex, Confusing, and Scary
37(2)
Self-Assessment-Connecting or Disconnecting
39(1)
Modern Life: Use Once and Discard
40(2)
Chapter 4 Relationship-Killing Traits
42(18)
Personality Issues
42(1)
The Six Main Relationship Killers
42(4)
Emotional Unawareness
46(2)
Self-Assessment-Emotional Intelligence
48(3)
Hyper-Achievement Drive
51(2)
Self-Assessment-Hyper-Achievement Drive
53(1)
Perfectionism
54(2)
Self-Assessment-Perfectionism
56(1)
Criticizing
56(2)
Who's in Charge?
58(1)
Conclusion
59(1)
Chapter 5 Controlling Others
60(20)
Controlling Others (or at Least Trying to)
60(3)
Self-Assessment-Understanding the Harm of Control
63(1)
Controlling Others-Why Do We Try?
64(3)
Self-Assessment-Am I Controlling?
67(1)
Forms of Control
68(1)
Manipulation
68(1)
Withholding
69(1)
Passive Aggression
70(2)
Emotional and Physical Abuse
72(1)
Special Note on Abuse
73(1)
Caretaking
73(2)
Caretaking-Parent-Child Relationships
75(1)
Caretaking-Codependency
76(1)
Being Controlled by Others
77(3)
Chapter 6 How You Got Your Personality "Issues"
80(16)
Personality "Issues"-How Do They Develop?
80(1)
Childhood
81(1)
Loss
82(2)
Self-Assessment-Loss
84(1)
Emotional Abuse
84(4)
Self-Assessment-Emotional Abuse
88(1)
Conditional Love
88(3)
Self-Assessment-Conditional Love
91(1)
Enabling of Irresponsibility
92(1)
Conclusion
93(3)
Chapter 7 A Special Note for Those "At the Top"
96(7)
Chapter 8 Creating Your Ideal Marriage
103(25)
The Ideal Marriage
103(1)
Back to Reality
104(2)
Now What?
106(2)
How Therapy Works
108(2)
Setting the Stage
110(3)
Getting Started
113(2)
Building on the Foundation
115(1)
Seven Steps to Successful Conflict Resolution
116(1)
Forgiveness-Letting Go of the Past
117(5)
Trust-Building Behaviors
122(1)
Rebuilding Intimacy
122(2)
Self-Help
124(1)
Self-Help-Marriage Essentials
125(3)
Chapter 9 Steve and Mary Come Together
128(25)
"We Need Counseling"
129(1)
Mary's Individual Visit
130(1)
Steve's Individual Visit
131(2)
The First Session Together
133(1)
The Second Session
134(2)
The Work Starts
136(2)
They Regroup
138(1)
The Individual Sessions
139(3)
Recommencing Joint Sessions
142(1)
Resolving Conflict
143(2)
Forgiveness
145(3)
Building Trust
148(2)
Developing Intimacy
150(1)
Conclusion
151(2)
Chapter 10 It's Your Life
153(22)
Marriage Takes Work
154(3)
Marriage Takes Undivided Attention
157(1)
You May Need to Change
158(1)
Success Is About People
159(1)
You Are Not Alone
160(1)
It's Your Life
161(1)
It's Never Too Late to Change
162(2)
Appendix-Steve Leaves-An Alternate Ending
164(1)
The Second Session
164(1)
Mary's Therapy
165(3)
More Work
168(3)
Finishing Up
171(1)
One Year Later
172(1)
Conclusion
173(2)
End Notes 175