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Complete Aikido: Aikido Kyohan: The Definitive Guide to the Way of Harmony [Minkštas viršelis]

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  • Formatas: Paperback / softback, 416 pages, aukštis x plotis: 229x152 mm, weight: 544 g, 990 black and white photos
  • Išleidimo metai: 28-Mar-2017
  • Leidėjas: Tuttle Publishing
  • ISBN-10: 0804848769
  • ISBN-13: 9780804848763
Kitos knygos pagal šią temą:
  • Formatas: Paperback / softback, 416 pages, aukštis x plotis: 229x152 mm, weight: 544 g, 990 black and white photos
  • Išleidimo metai: 28-Mar-2017
  • Leidėjas: Tuttle Publishing
  • ISBN-10: 0804848769
  • ISBN-13: 9780804848763
Kitos knygos pagal šią temą:
Master the techniques of aikido with this illustrated martial arts guide.

Complete Aikido is the authoritative text on this enlightening martial art and self-defense system. This definitive aikido guide is packed with history and philosophy, and offers precise descriptions with over 400 photographs illustrating the correct—and incorrect—way to execute aikido techniques. In the almost thirty years since the death of aikido founder Morihei Ueshiba O'Sensei, his many students have spread his philosophy and vision across the world, including author Roy Suenaka.

Complete Aikido provides insights into the three leading styles of this Japanese martial art: the original art developed by founder Morihei Ueshiba O'Sensei, the Shin-Shin Toitsu aikido of Koichi Tohei Sensei, and the Suenaka-ha Tetsugaku-ho aikido of Roy Suenaka Sensei. Both a fascinating martial biography and a comprehensive instructional manual, this aikido book is a must for all practitioners seeking the way of harmony.
Acknowledgments iv
Introduction vii
Foreword x
Dedication xiii
PART ONE THE MARTIAL BIOGRAPHY OF ROY YUKIO SUENAKA
1(120)
1 Early Education
3(8)
2 Shinbashi
11(4)
3 Airman Suenaka
15(8)
4 Japan
23(14)
5 Okinawa And Elsewhere
37(40)
6 The International Kl Society
77(14)
7 Suenaka-Ha Tetsugaku-Ho Aikido
91(4)
8 Aikido In Charleston
95(6)
9 Martial Observations
101(12)
10 Gasshuku
113(8)
Afterword
117(4)
PART TWO SUENAKA-HA TETSUGAKU-HO AIKIDO
121(152)
Introduction
122(3)
11 Etiquette (REIGI)
125(8)
12 The Four Basic Principles (YON DAI GEN SOKU)
133(4)
13 Proper Breathing (IBUKI-NO-HO)
137(6)
14 Spirit Shout (KIAI)
143(2)
15 Stretching (JU NAN TAISO)
145(16)
16 Falling And Tumbling (UKEMI)
161(24)
17 Aikido Exercises (AIKI TAISO)
185(26)
18 KI Exercises (KI NO TAISO)
211(8)
19 General Techniques (WAZA)
219(42)
20 Submission Techniques (KATAME WAZA)
261(12)
Conclusion 273(1)
Appendix: A Martial Biography Of Morihei Ueshiba O'Sensei 274(4)
Glossary 278
Roy Suenaka has devoted his life to martial arts study, learning at the feet of some of the world's most celebrated masters. His extensive experience makes him uniquely qualified to comment on what aikido is and is not, and to dispel the many misconceptions that plague its history, philosophy, and martial technique.Co-author Christopher Watson has been studying aikido for eight years under the tutelage of Suenaka Sensei.