Introduction |
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xxi | |
Part One: Ancient Routes to Health and Spiritual Fulfillment |
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1 | (46) |
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3 | (2) |
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5 | (8) |
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6 | (1) |
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7 | (1) |
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What Practitioners Say It Does |
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7 | (1) |
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Beliefs on Which It Is Based |
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8 | (1) |
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8 | (2) |
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Research Evidence to Date |
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10 | (1) |
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10 | (1) |
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The Acupuncture Advantage |
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11 | (1) |
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11 | (2) |
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13 | (8) |
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13 | (1) |
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What Practitioners Say It Does |
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14 | (1) |
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Beliefs on Which It Is Based |
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15 | (2) |
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17 | (1) |
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Research Evidence to Date |
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18 | (1) |
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18 | (1) |
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18 | (1) |
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An Attraction of Ayurveda |
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19 | (2) |
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3 Chinese Medicine, Traditional (TCM) |
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21 | (8) |
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22 | (1) |
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What Practitioners Say It Does |
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22 | (2) |
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Beliefs on Which It Is Based |
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24 | (1) |
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The Importance of Balance |
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24 | (1) |
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Research Evidence to Date |
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25 | (1) |
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26 | (1) |
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26 | (1) |
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26 | (3) |
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29 | (6) |
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"The Like Cures Like" Basis for Homeopathic Treatments |
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30 | (1) |
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30 | (1) |
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30 | (1) |
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What Practitioners Say It Does |
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30 | (1) |
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Beliefs on Which It-Is Based |
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31 | (1) |
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A Typical Homeopathic Visit |
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32 | (1) |
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Research Evidence to Date |
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32 | (1) |
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33 | (1) |
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33 | (1) |
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The British Government Report of 2010 |
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33 | (2) |
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5 Native American Healing |
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35 | (12) |
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35 | (1) |
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36 | (1) |
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37 | (1) |
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37 | (1) |
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38 | (1) |
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What Practitioners Say It Does |
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38 | (1) |
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Beliefs on Which It Is Based |
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38 | (1) |
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Research Evidence to Date |
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39 | (1) |
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39 | (1) |
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40 | (1) |
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41 | (1) |
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41 | (1) |
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42 | (2) |
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What Practitioners Say It Does |
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44 | (1) |
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Beliefs on Which It Is Based |
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44 | (1) |
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Research Evidence to Date |
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45 | (1) |
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45 | (1) |
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45 | (2) |
Part Two: Dietary and Herbal Remedies |
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47 | (54) |
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49 | (4) |
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7 Regulatory Issues: Who's Minding the Store? |
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53 | (4) |
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55 | (2) |
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57 | (6) |
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Basic Facts about Vitamins |
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57 | (1) |
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Not as Simple as We Think (or as we would like) |
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58 | (1) |
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A Note about Some Especially Popular Vitamin Supplements |
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58 | (1) |
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59 | (1) |
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What Practitioners Say It Does |
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60 | (1) |
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Beliefs on Which It Is Based |
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60 | (1) |
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Research Evidence to Date |
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61 | (1) |
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61 | (1) |
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62 | (1) |
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9 Fasting and Juice Therapies |
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63 | (4) |
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63 | (1) |
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What Practitioners Say It Does |
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64 | (1) |
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Beliefs on Which It Is Based |
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64 | (1) |
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Research Evidence to Date |
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65 | (1) |
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65 | (2) |
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67 | (6) |
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68 | (1) |
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What Practitioners Say It Does |
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69 | (1) |
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Beliefs on Which It Is Based |
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69 | (1) |
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Research Evidence to Date |
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70 | (1) |
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71 | (1) |
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71 | (2) |
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73 | (18) |
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73 | (1) |
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74 | (2) |
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What Practitioners Say It Does |
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76 | (1) |
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Beware Unlikely Promises! The Blue-Green Algae Cancer Cure |
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76 | (1) |
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77 | (1) |
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Beliefs on Which It Is Based |
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77 | (1) |
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Research Evidence to Date |
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78 | (1) |
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78 | (1) |
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79 | (9) |
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Warning: Herbal Products with Serious Toxic Effects |
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88 | (2) |
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90 | (1) |
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91 | (6) |
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91 | (2) |
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What Practitioners Say-It Does |
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93 | (1) |
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Beliefs on Which It Is Based |
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93 | (1) |
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Research Evidence to Date |
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93 | (2) |
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95 | (1) |
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95 | (2) |
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97 | (4) |
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97 | (1) |
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What Practitioners Say It Does |
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98 | (1) |
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Beliefs on Which It Is Based |
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98 | (1) |
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Research Evidence to Date |
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99 | (1) |
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99 | (1) |
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100 | (1) |
Part Three: Mind-Body Therapies |
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101 | (44) |
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103 | (6) |
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109 | (4) |
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109 | (1) |
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Biofeedback or Meditation? |
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110 | (1) |
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What Practitioners Say It Does |
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111 | (1) |
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Research Evidence to Date |
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111 | (1) |
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112 | (1) |
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112 | (1) |
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15 Hypnosis and Self-Hypnosis |
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113 | (6) |
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113 | (1) |
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114 | (1) |
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What Practitioners Say It Does |
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114 | (1) |
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Beliefs on Which It Is Based |
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115 | (1) |
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Research Evidence to Date |
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115 | (1) |
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116 | (1) |
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117 | (2) |
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16 Imagery and Visualization |
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119 | (4) |
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119 | (1) |
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What Practitioners Say It Does |
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120 | (1) |
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Beliefs on Which It Is Based |
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121 | (1) |
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Research Evidence to Date |
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121 | (1) |
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122 | (1) |
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122 | (1) |
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123 | (4) |
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123 | (1) |
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What Practitioners Say It Does |
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124 | (1) |
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Beliefs on Which It Is Based |
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125 | (1) |
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Research Evidence to Date |
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125 | (1) |
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There's Meditation and Then There's Transcendental Meditation |
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125 | (1) |
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126 | (1) |
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126 | (1) |
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127 | (6) |
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128 | (1) |
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What Practitioners Say It Does |
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128 | (1) |
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Beliefs on Which It Is Based |
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129 | (1) |
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Research Evidence to Date |
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130 | (1) |
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130 | (1) |
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131 | (1) |
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A Note about the Next Three Chapters: Qi Gong; Tai Chi; and Yoga |
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131 | (2) |
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133 | (4) |
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133 | (1) |
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134 | (1) |
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What Practitioners Say It Does |
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134 | (1) |
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Beliefs on Which It Is Based |
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135 | (1) |
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Research Evidence to Date |
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135 | (1) |
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136 | (1) |
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136 | (1) |
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137 | (4) |
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137 | (1) |
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What Practitioners Say It Does |
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138 | (1) |
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Beliefs on Which It Is Based |
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138 | (1) |
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Research Evidence to Date |
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139 | (1) |
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140 | (1) |
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140 | (1) |
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141 | (4) |
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141 | (1) |
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What Practitioners Say It Does |
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142 | (1) |
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Beliefs on Which It Is Based |
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142 | (1) |
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Research Evidence to Date |
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143 | (1) |
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143 | (1) |
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144 | (1) |
Part Four: Gaining Strength Through Bodywork |
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145 | (36) |
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147 | (4) |
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151 | (4) |
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151 | (1) |
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Beliefs on Which It Is Based |
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152 | (1) |
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Research Evidence to Date |
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153 | (1) |
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153 | (1) |
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154 | (1) |
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23 Alexander Technique and Pilates |
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155 | (6) |
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156 | (1) |
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What Practitioners Say It Does |
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157 | (1) |
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Beliefs on Wich It Is Based |
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157 | (1) |
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Research Evidence to Date |
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158 | (1) |
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159 | (1) |
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159 | (2) |
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161 | (6) |
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161 | (1) |
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What Practitioners Say It Does |
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162 | (1) |
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Beliefs on Which It Is Based |
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163 | (1) |
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Research Evidence to Date |
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163 | (1) |
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164 | (1) |
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Warning about Temperature Extremes |
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165 | (1) |
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165 | (2) |
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167 | (4) |
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Eastern versus Western Massage |
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167 | (1) |
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168 | (1) |
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What Practitioners Say It Does |
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168 | (1) |
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Beliefs on Which It Is Based |
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169 | (1) |
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Research Evidence to Date |
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169 | (1) |
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169 | (1) |
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169 | (1) |
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170 | (1) |
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171 | (2) |
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171 | (1) |
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What Practitioners Say It Does |
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172 | (1) |
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Beliefs on Which It Is Based |
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172 | (1) |
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172 | (1) |
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172 | (1) |
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173 | (4) |
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174 | (1) |
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What Practitioners Say It Does |
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175 | (1) |
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Beliefs on Which It Is Based |
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176 | (1) |
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176 | (1) |
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176 | (1) |
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177 | (4) |
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177 | (1) |
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What Practitioners Say It Does |
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178 | (1) |
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Beliefs on Which It Is Based |
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178 | (1) |
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Research Evidence to Date |
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178 | (1) |
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178 | (1) |
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179 | (2) |
Part Five: Enhancing Well-Being Through the Senses |
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181 | (34) |
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183 | (2) |
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185 | (4) |
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185 | (1) |
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What Practitioners Say It Does |
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186 | (1) |
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Beliefs on Which It Is Based |
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187 | (1) |
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Research Evidence to Date |
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187 | (1) |
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188 | (1) |
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188 | (1) |
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189 | (4) |
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189 | (1) |
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What Practitioners Say It Does |
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190 | (1) |
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Beliefs on Which It Is Based |
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190 | (1) |
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191 | (1) |
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191 | (2) |
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193 | (4) |
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194 | (1) |
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What Practitioners Say It Does |
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194 | (1) |
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Beliefs on Which It Is Based |
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195 | (1) |
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Research Evidence to Date |
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195 | (1) |
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196 | (1) |
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196 | (1) |
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197 | (4) |
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198 | (1) |
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What Practitioners Say It Does |
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198 | (1) |
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Beliefs on Which It Is Based |
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199 | (1) |
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Research Evidence to Date |
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199 | (1) |
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200 | (1) |
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200 | (1) |
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201 | (4) |
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202 | (1) |
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What Practitioners Say It Does |
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203 | (1) |
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Beliefs on Which It Is Based |
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203 | (1) |
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Research Evidence to Date |
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203 | (1) |
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203 | (1) |
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204 | (1) |
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205 | (6) |
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205 | (2) |
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What Practitioners Say It Does |
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207 | (1) |
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Beliefs on Which It Is Based |
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208 | (1) |
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Research Evidence to Date |
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208 | (1) |
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209 | (1) |
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210 | (1) |
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211 | (4) |
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212 | (1) |
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What Practitioners Say It Does |
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213 | (1) |
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Beliefs on Which It Is Based |
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213 | (1) |
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Research Evidence to Date |
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213 | (1) |
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214 | (1) |
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214 | (1) |
Part Six: "Alternative" (Unproven or Disproved) Treatments Taken Internally |
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215 | (56) |
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217 | (4) |
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221 | (4) |
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222 | (1) |
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222 | (1) |
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What Practitioners Say It Does |
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223 | (1) |
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Beliefs on Which It Is Based |
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223 | (1) |
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Research Evidence to Date |
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223 | (1) |
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223 | (1) |
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224 | (1) |
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37 Biological Cancer Treatments |
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225 | (6) |
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226 | (5) |
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231 | (4) |
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231 | (2) |
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What Practitioners Say It Does |
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233 | (1) |
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Beliefs on Which It Is Based |
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233 | (1) |
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Research Evidence to Date |
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233 | (1) |
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234 | (1) |
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234 | (1) |
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235 | (4) |
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235 | (1) |
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What Practitioners Say It Does |
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236 | (1) |
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Beliefs on Which It Is Based |
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236 | (1) |
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Research Evidence to Date |
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236 | (1) |
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237 | (1) |
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237 | (2) |
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239 | (4) |
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239 | (1) |
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What Practitioners Say It Does |
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240 | (1) |
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Beliefs on Which It Is Based |
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240 | (1) |
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Research Evidence to Date |
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241 | (1) |
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241 | (1) |
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242 | (1) |
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41 Colon/Detoxification Therapies |
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243 | (4) |
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244 | (1) |
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What Practitioners Say It Does |
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244 | (1) |
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Beliefs on Which It Is Based |
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244 | (1) |
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Research Evidence to Date |
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244 | (1) |
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245 | (1) |
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246 | (1) |
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247 | (4) |
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247 | (1) |
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What Practitioners Say It Does |
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248 | (1) |
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248 | (1) |
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Beliefs on Which It is Based |
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248 | (1) |
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Research Evidence to Date |
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249 | (1) |
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249 | (1) |
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250 | (1) |
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251 | (4) |
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252 | (1) |
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What Practitioners Say It Does |
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252 | (1) |
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Beliefs on Which It Is Based |
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252 | (1) |
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Research Evidence to Date |
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253 | (1) |
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253 | (1) |
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253 | (2) |
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255 | (4) |
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256 | (1) |
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What Practitioners Say It Does |
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256 | (1) |
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Beliefs on Which It Is Based |
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256 | (1) |
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Research Evidence to Date |
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257 | (1) |
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257 | (1) |
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257 | (2) |
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259 | (4) |
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260 | (1) |
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What Practitioners Say It Does |
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260 | (1) |
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Beliefs on Which It Is Based |
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260 | (1) |
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Research Evidence to Date |
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261 | (1) |
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261 | (1) |
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261 | (2) |
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263 | (4) |
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263 | (1) |
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What Practitioners Say It Does |
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264 | (1) |
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Beliefs on Which It Is Based |
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264 | (1) |
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Research Evidence to Date |
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265 | (1) |
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265 | (1) |
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266 | (1) |
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47 Shark and Bovine Cartilage Therapies |
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267 | (4) |
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267 | (1) |
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What Practitioners Say It Does |
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268 | (1) |
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Beliefs on Which It Is Based |
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268 | (1) |
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Research Evidence to Date |
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269 | (1) |
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269 | (1) |
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270 | (1) |
Part Seven: "Alternative" External Energy Therapies |
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271 | (44) |
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273 | (4) |
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277 | (4) |
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277 | (1) |
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278 | (1) |
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What Practitioners Say It Does |
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278 | (1) |
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Beliefs on Which It Is Based |
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279 | (1) |
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Research Evidence to Date |
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279 | (1) |
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280 | (1) |
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280 | (1) |
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281 | (4) |
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281 | (1) |
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What Practitioners Say It Does |
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281 | (1) |
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Research Evidence to Date |
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282 | (1) |
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283 | (2) |
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50 Electromagnetic Therapies |
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285 | (6) |
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286 | (1) |
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What Practitioners Say It Does |
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287 | (1) |
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Beliefs on Which It Is Based |
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288 | (1) |
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Research Evidence to Date |
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289 | (1) |
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289 | (2) |
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291 | (4) |
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292 | (1) |
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What Practitioners Say It Does |
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292 | (1) |
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Beliefs on Which It Is Based |
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293 | (1) |
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Research Evidence to Date |
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293 | (1) |
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294 | (1) |
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294 | (1) |
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295 | (4) |
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295 | (1) |
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296 | (1) |
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What Practitioners Say It Does |
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296 | (1) |
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Beliefs on Which It Is Based |
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296 | (1) |
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Research Evidence to Date |
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296 | (1) |
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297 | (1) |
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297 | (2) |
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53 Prayer and Spirituality |
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299 | (6) |
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299 | (1) |
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What Practitioners Say It Does |
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300 | (1) |
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Beliefs on Which It Is Based |
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300 | (1) |
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Research Evidence to Date |
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301 | (1) |
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302 | (1) |
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303 | (1) |
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303 | (2) |
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305 | (4) |
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306 | (1) |
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What Practitioners Say It Does |
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307 | (1) |
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Beliefs on Which It Is Based |
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307 | (1) |
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Research Evidence to Date |
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307 | (1) |
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308 | (1) |
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308 | (1) |
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309 | (6) |
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310 | (1) |
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What Practitioners Say It Does |
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310 | (1) |
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Beliefs on Which It Is Based |
|
|
311 | (1) |
|
Research Evidence to Date |
|
|
311 | (1) |
|
|
311 | (1) |
|
|
312 | (1) |
|
Complementary Therapies for Some Common Ailments |
|
|
313 | (2) |
Glossary |
|
315 | (16) |
Professional Degrees and Titles |
|
331 | (12) |
Index |
|
343 | |