Complete Idiot's Guide to Back Pain [Minkštas viršelis]

Each book offers a complete overview of a particular topic--along with call-out boxes highlighting definitions, insights and more; appendices; and an index--in a series designed for smart and curious readers who are interested in learning.

You know the drill: you're performing a simple, everyday task you've done dozens of times before---picking up a toddler, reaching for the remote, or simply stretching to put on a jacket---when suddenly, you feel a sharp pain radiating throughout your back. Or maybe you just woke up hurting and can't figure out what you did to cause it.

You don't have to live with the pain! This invaluable guide gives you everything you need to know to determine why you hurt, relieve your discomfort now, and prevent future episodes.