Provides advice on pregnancy, including what to expect the first few weeks with a new baby, how to prepare a home, and information on nutrition and exercise.
Provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. This title includes: a month by month guide to the growth of your baby and your changing body; up-to-date guidance on nutrition, exercise and health; and advice on preparing your home and lifestyle for a new arrival.
Everything there is to know about pregnancy and birth, from a trusted parenting author
Discovering that you are about to become a parent is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr. Charlotte Chaliha provides mothers-to-be with the practical, reassuring, and down-to-earth advice they need for a calm and contented pregnancy. It includes a month by month guide to the growth of your baby and your changing body; up-to-date guidance on nutrition, exercise, and health; advice on preparing your home and lifestyle for a new arrival; how to prepare yourself for labor and birth; and what to expect in the first few weeks with your baby. This is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.
Gina Ford's parenting advice is valued by thousands of mums. Her practical advice and sensitivity to mothers' needs allows parents to keep their sleep and sanity during their babies' first weeks and beyond. Now, in this essential guide to pregnancy and birth, Gina Ford extends her advice to caring for yourself and your baby before birth.
With a foreword from a top obstetrician, The Contented Pregnancy will provide everything mums-to-be will need for a calm and contented pregnancy. Covering not only all of the essential medical and health advice for pregnancy, it will also contain unique information on how to prepare your life, home and your self for becoming a parent.
Includes:
a month by month guide to the growth of your baby and your changing body
advice on nutrition, exercise and health
how to best prepare your home for your baby
how to prepare your lifestyle for the changes ahead
medical advice on labour and birth, plus enjoying the first few weeks with your baby
This is the ultimate guide to pregnancy, from Britain's bestselling parenting author.
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