Ā»Alle reden vom Altern, wir tuns!Ā«Ā Begleiten Sie das erfolgreiche Bestsellerduo auf seiner rasanten Abenteuer-Reise durch die spƤteren JahreĀ In der Theorie haben wir die herrlichstenĀ PlƤne fĆ¼r die Happy Hour unseres Lebens: Freundschaften u...Daugiau...
Your guide to thriving in midlife.Women have been conditioned to look out for everyone else, especially in midlife. Between raising a family, caring for ageing parents, striving in our careers and tackling never-ending to-do lists - we can often find...Daugiau...
(Išleidimo metai: 04-Mar-2025, EPUB+DRM, Leidėjas: University Press of Florida, ISBN-13: 9780813073705)
A story of resilience, joyful creativity, and the empowering potential of dance Moving through Life traces the journey of influential dancer, teacher, and choreographer Naomi Goldberg Haas. Sharing her lifelong love of movement, her experiences as a...Daugiau...
Der neue Gesundheitsratgeber des Bestsellerautors - mit dem richtigen Lebensstil zu VitalitƤt und LongevityLassen Sie sich nicht tƤuschen: Auch wenn Alterung normal ist, sind die meisten Beschwerden eben nicht normal. Wir mƶgen altern, mĆ¼ssen jed...Daugiau...
*THE NEW YORK TIMES BESTSELLER*Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava! GILLIAN ANDERSONHollywood star Naomi Watts opens u...Daugiau...
At different times in our lives, we experience transitions from one life stage to another. The transition into retirement and the realization that we are growing older are two of those major transition points.So much of our identity comes from the wo...Daugiau...
(Išleidimo metai: 14-Jan-2025, EPUB+DRM, Leidėjas: Little, Brown Book Group, ISBN-13: 9780349441917)
From generational icon Brooke Shields comes an intimate and empowering exploration of ageing that flips the script on the idea of what it means for a woman to grow olderBrooke Shields has spent a lifetime in the public eye. Growing up as a child acto...Daugiau...
(Išleidimo metai: 14-Jan-2025, EPUB+DRM, Leidėjas: Health Communications, ISBN-13: 9780757325151)
Described as a ;tour de force in anti-aging, bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back t...Daugiau...
No te olvides de tu ninez porque somos la maxima creacion, y eso quiere decir que somos poderosos porque podemos definir lo que nos gusta y lo que no nos gusta, porque somos felices por naturaleza y eso nadie en el mundo lo puede quitar. Si tienes...Daugiau...
Introducing the audiobook edition of the much-anticipated Eat Your Age, narrated by Dr. Ian K. Smith himself!Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the righ...Daugiau...
Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles wea...Daugiau...
Booklist starred review: From creating a money map (asking what money habits do I want to change?) to establishing a no magic money log (a budgeting exercise) and assembling a personal financial team including a financial advisor, accountant, and per...Daugiau...
Booklist starred review: From creating a money map (asking what money habits do I want to change?) to establishing a no magic money log (a budgeting exercise) and assembling a personal financial team including a financial advisor, accountant, and per...Daugiau...
Kurz vor seinem 60. Geburtstag beschlieĆt Joerg Pfuhl, erfolgreicher Verlagsmanager, sich dem zu widmen, wovon er immer getrƤumt hat: dem Tennissport. Er kĆ¼ndigt seinen Job, macht TrainingsplƤne und nimmt sich vor, so gut zu werden und so weit zu...Daugiau...
The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try. - Dame Sheila Hancock Learn how seated exercise can help you lead a happy, healthy and active life. All you need is som...Daugiau...
The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try. - Dame Sheila Hancock Learn how seated exercise can help you lead a happy, healthy and active life. All you need is som...Daugiau...
Lessons from My Father for My Son is a handbook thatis based on lessons learned from acting as a caretaker foran aging father. The book is a compilation of thoughts andsuggestions in the form of poems, lists, and prose whichreflect upon the process o...Daugiau...
*; Presents years of weekly inspiration and practices pointing the way forward through every conceivable mood, opportunity, and stumbling block on the spiritual journey through the second half of life*; Includes quotes and stories by and about mystic...Daugiau...
