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El. knyga: Daniel Plan Journal: 40 Days to a Healthier Life

3.97/5 (4214 ratings by Goodreads)
  • Formatas: 208 pages
  • Serija: The Daniel Plan
  • Išleidimo metai: 03-Dec-2013
  • Leidėjas: Zondervan
  • Kalba: eng
  • ISBN-13: 9780310344339
  • Formatas: 208 pages
  • Serija: The Daniel Plan
  • Išleidimo metai: 03-Dec-2013
  • Leidėjas: Zondervan
  • Kalba: eng
  • ISBN-13: 9780310344339

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The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.

Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan - faith, food, fitness, focus, and friends.

It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward.

Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional. 
Bible Versions 9(1)
Medical Disclaimer 10(1)
Welcome To A New Way Of Life 11(3)
How To Use This Journal 14(2)
Before You Start 16(11)
40-Day Health Assessment
27(42)
Day 1 Faith The Abundant Life
29(4)
Day 2 Food Glory Meals
33(4)
Day 3 Fitness The Best Exercise
37(4)
Day 4 Focus Transformation Begins in the Mind
41(4)
Day 5 Friends Unconditional Acceptance
45(4)
Day 6 Faith Trust God One Day at a Time
49(4)
Day 7 Food A Clean Break
53(4)
Day 8 Fitness Dream Big
57(4)
Day 9 Focus Mindfulness
61(4)
Day 10 Friends Work Together
65(4)
10-Day Check-In
69(42)
Day 11 Faith A Present God
71(4)
Day 12 Food Lying Labels
75(4)
Day 13 Fitness Your One Word
79(4)
Day 14 Focus Stress Robs, Peace Restores
83(4)
Day 15 Friends Friendships Make All the Difference
87(4)
Day 16 Faith No Condemnation
91(4)
Day 17 Food Sleep's Restoration
95(4)
Day 18 Fitness Your Amazing and Wonderful Body
99(4)
Day 19 Focus Combat Negative Thoughts
103(4)
Day 20 Friends Good Friends Are Good Listeners
107(4)
10-Day Check-In
111(42)
Day 21 Faith Expect God to Help You Succeed
113(4)
Day 22 Food Cook Your Way to Health
117(4)
Day 23 Fitness Find a Buddy
121(4)
Day 24 FOCUS Meditate on God's Word
125(4)
Day 25 Friends Speaking the Right Language
129(4)
Day 26 Faith Overcome Unbelief
133(4)
Day 27 Food Intentional Eating
137(4)
Day 28 Fitness Enjoy Your Life
141(4)
Day 29 Focus Thank You
145(4)
Day 30 Friends Look Out for Others
149(4)
10-Day Check-In
153(42)
Day 31 Faith God Uses Your Challenges
155(4)
Day 32 Food Take a Breath
159(4)
Day 33 Fitness Prayerful Movements
163(4)
Day 34 Focus Redefine Failure
167(4)
Day 35 Friends No Lone Rangers
171(4)
Day 36 Faith Trust God More
175(4)
Day 37 Food An Abundance of the Best
179(4)
Day 38 Fitness Change It Up
183(4)
Day 39 Focus SMARTen Up
187(4)
Day 40 Friends Stay Committed
191(4)
40-Day Health Assessment
195(2)
Next Steps 197(2)
BMI Chart 199(2)
Contributors 201
A Time magazine cover article named Rick Warren the most influential spiritual leader in America and one of the 100 most influential people in the world.



Tens of millions of copies of Pastor Ricks books have been published in 200 languages. His best-known books, The Purpose Driven Life and The Purpose Driven Church, were named three times in national surveys of pastors (by Gallup, Barna, and Lifeway) as the two most helpful books in print.



Rick and his wife, Kay, founded Saddleback Church, the Purpose Driven Network, the PEACE Plan, and Hope for Mental Health. He is the cofounder of Celebrate Recovery with John Baker.



Pastor Rick has spoken in 165 nations. He has spoken at the United Nations, US Congress, numerous parliaments, the World Economic Forum, TED, Aspen Institute, and lectured at Oxford, Cambridge, Harvard, and other universities.



Rick is executive director of Finishing the Task, a global movement of denominations, organizations, churches, and individuals working together on the Great Commission goals of ensuring that everyone everywhere has access to a Bible, a believer, and a local body of Christ.