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Dieter's Dictionary and Problem Solver: An A to Z Guide to Nutrition, Health and Fitness [Kietas viršelis]

, (UCLA Medical Center, Los Angeles, California, USA)
  • Formatas: Hardback, 394 pages
  • Išleidimo metai: 01-Aug-1998
  • Leidėjas: Diane Books Publishing Company
  • ISBN-10: 0788155393
  • ISBN-13: 9780788155390
Kitos knygos pagal šią temą:
Dieter's Dictionary and Problem Solver: An A to Z Guide to Nutrition, Health and Fitness
  • Formatas: Hardback, 394 pages
  • Išleidimo metai: 01-Aug-1998
  • Leidėjas: Diane Books Publishing Company
  • ISBN-10: 0788155393
  • ISBN-13: 9780788155390
Kitos knygos pagal šią temą:
Pastovi nuoroda: https://www.kriso.lt/db/9780788155390.html
Introduction vii
Part One: The Dieter's Problem Solver 1(68)
The Top Twenty Diet Problems and How to Solve Them
1(68)
Ten Pounds That Cling
2(2)
Overweight for a Long Time
4(6)
Yo-Yo Syndrome
10(4)
Gaining Weight As You Age
14(3)
Anorexia, Bulimia
17(2)
Slim but Not Fit
19(3)
Cellulite
22(2)
Compulsive Eating
24(3)
You Eat Too Many Sweets
27(5)
You Eat Too Much Fat
32(3)
Stress and Weight
35(4)
Too Much Sodium in Your Diet
39(2)
Cholesterol
41(3)
You Don't Eat Enough Complex Carbohydrates
44(3)
You Have a Block Against Exercise
47(4)
You Exercise but Don't See Results
51(4)
Plateaus
55(3)
Special Events
58(3)
Holiday Weight Gain
61(3)
Weight Maintenance for Life
64(5)
Part Two: The Problem Solver Diet Program 69(44)
The Problem Solver Diet
69(18)
The Problem Solver Meals and Menus
87(20)
The Problem Solver Calendar
107(6)
Part Three: The Dieter's Dictionary 113(270)
Calorie Counter
359(24)
Bibliography 383(2)
Index 385