Uncover the science behind slowing the effects of ageing through diet, from the New York Times bestselling author of the How Not to Die series....Daugiau...
Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience....Daugiau...
Learn what you need to know to make informed, science-backed decisions about supplements for yourself and your clients. Dietary Supplements in Sport Performance takes you through the science behind each supplement and helps you determine when and wh...Daugiau...
Eat to Climb by Mina Leslie-Wujastyk is a guide to nutrition for climbers. Whether youre a weekend warrior or a seasoned pro, this book will help you make informed decisions about fuelling your body. Split into two sections, it explores the principl...Daugiau...
(Išleidimo metai: 17-Oct-2025, Kit, Leidėjas: Jones and Bartlett Publishers, Inc, ISBN-13: 9781284179408)
Incorporating the latest research and dietary guidelines, Discovering Nutrition, Sixth Edition introduces students to the fundamentals of nutrition with an engaging and personalized approach. Written with a diverse student population of nutrition maj...Daugiau...
This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring n...Daugiau...
Two of Americas most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthrough book, New York Times bestselling authors and nutrition expert...Daugiau...
To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. In this bo...Daugiau...
100 easy, high-protein recipes you can depend on for every meal of the day from New York Times bestselling author Gina HomolkaGina Homolka, founder of the longstanding go-to healthy eating blog Skinnytaste, is an expert at creat...Daugiau...
The Science and Culture of Latin American Foods: Harnessing Ingredients for Health combines science and technology to demonstrate the importance of rescuing and preserving traditional and ancestral knowledge to exploit the functional benefits of the...Daugiau...
A Practical Guide for Interpreting and Constructing Nutritional Labeling delves into the intricate global landscape of nutritional labeling for consumer packaged goods. It addresses the complexity and lack of uniform guidelines that plague foo...Daugiau...
Fermented Foods for Wellness: Understanding Processes and Biosensors delves into the beneficial impact of fermented foods on reducing chronic inflammation, which is linked to numerous diseases. The book comprehensively explores how fermented f...Daugiau...
(Išleidimo metai: 30-Sep-2025, Paperback / softback, Leidėjas: Hay House UK Ltd, ISBN-13: 9781837821068)
Drawing on the wisdom of ancestors, learned firsthand from years spent with the planets remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology. Wildfit offers a refresh...Daugiau...
Everything in Moderation brings together Homeopathic principles, Chinese philosophies and nutrition. Packed with pictures, guides, and user-friendly summary tables, this book becomes your essential reference tool - a guide to help you and your famil...Daugiau...
Lose weight while staying healthy on GLP-1 medications with these helpful meal plans and nutrient-dense, high-protein recipes specifically designed to boost the effects of GLP-1 medications like Ozempic, Wegovy, Zepbound, and more.When...Daugiau...
(Išleidimo metai: 25-Sep-2025, Hardback, Leidėjas: University of Chicago Press, ISBN-13: 9780226839370)
A world-renowned scientist offers a much-needed analysis of what it takes to have good immune healthhelping readers navigate what can really help, what is a complete myth, and why. Does orange juice help ward off colds? And how does o...Daugiau...
Cut through the jargon and cut out the junk (food). The effects of Ultra-Processed Foods (UPFs) are becoming more widely known with our high intake accounting for numerous health conditions. In the UK, 57 of an adults daily energy in...Daugiau...
A Nutritional Therapy Practitioner offers a flexible, sustainable approach to maintaining weight loss and breaking the yo-yo cycle, with over 100 recipes and practical strategies to navigate real-life challenges without rigid rules. Original. Illustr...Daugiau...
(Išleidimo metai: 23-Sep-2025, Hardback, Leidėjas: Penguin Young Readers, ISBN-13: 9780593332306)
This clear-eyed, science-backed guide to understanding how nutrients affect the body debunks diet myths and exposes how modern food systemsnot personal failuredrive eating habits, obesity and chronic disease in todays confusing nutritional landsca...Daugiau...
(Išleidimo metai: 23-Sep-2025, Paperback / softback, Leidėjas: Hay House Inc, ISBN-13: 9781401996710)
Now in paperback! Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already owna blenderfrom integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribull...Daugiau...
Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience....Daugiau...
Stop Eating Yourself Sick. Take Control Of Your Health.The United States will not be able to afford metabolic syndrome, a combination of disorders including obesity, diabetes, cardiovascular disease, elevated cholesterol an...Daugiau...
CLINICALLY PROVEN REMEDIES TO PREVENT AND TREAT 75 CHRONIC DISEASES AND CONDITIONSCOMPLETELY REVISED AND UPDATED BASED ON NEW MEDICAL RESEARCHBased on over 40 years of research and hundreds of...Daugiau...
Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide.Tackling the low-energy epidemic affecting so many midlife women, t...Daugiau...
(Išleidimo metai: 02-Sep-2025, Hardback, Leidėjas: The Experiment LLC, ISBN-13: 9798893030778)
For far too long, fermentation has been the preserve of the ultra-foodie. But these techniques dont need to be complicated or require lots of hard-to-source ingredients. Drawing on his multicultural background and passion for all things fermentation...Daugiau...
Artificial Intelligence in Food Science Transforming Food and Bioprocess Development, looks at the advancements in both AI and Machine Learning (ML) and the potential for leveraging these latest technologies to optimize and elevate various asp...Daugiau...
While no single food can provide all the necessary nutrients the body needs, incorporating superfoods can be beneficial as an overall approach to a diverse and nutrient-rich diet to optimize health. Superfoods: Exploring Nutrition and Health Benef...Daugiau...
Phytoceuticals in Food for Health and Wellness: Harnessing Plant Therapeutics emphasizes the growing interest of the potential health benefits of phytochemicals in wellness and product development by uncovering innate bioactive compounds found...Daugiau...
