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El. knyga: Eat Sleep Sit

4.06/5 (439 ratings by Goodreads)
  • Formatas: EPUB+DRM
  • Išleidimo metai: 05-Aug-2010
  • Leidėjas: Kodansha America, Inc
  • Kalba: eng
  • ISBN-13: 9784770050076
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  • Formatas: EPUB+DRM
  • Išleidimo metai: 05-Aug-2010
  • Leidėjas: Kodansha America, Inc
  • Kalba: eng
  • ISBN-13: 9784770050076
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At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning.

After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.

Recenzijos

"Here is an unusually fine translation of a most unusual best-seller. . . We sometimes have the odd idea that Zen means simply sitting around until satori happens. . . . It is much more, as novice Nonomura discovered when he joined the beginners at Eijeiji, one of the most rigorous temples in Japan. . . . a boot camp of a place that would make even brave marines quail. . . .Nonumura stood the strain. He stayed a year. . . . This painful route, then, is the true Zen path. . . . Almost as painful must have been the translation of this book with its extraordinary width of styles from the arcane Zen tracts of Dogen and others, to the diary-like grumbles of the clueless young Nonomura. Here, translator Juliet Carpenter not only stays the course, she defines it.here is a particularly felicitous translation, especially in the handling of the colloquial within the religious context." DONALD RICHIE, in The Japan Times





"It is difficult to adequately praise this book. To begin with, Kaoru Nonomura is a great writer. The description of his experiences Is precise, detailed and unsparingly honest, yet giving sudden glimpses of the heart and soul of a poet and mystic. The translation is superb. The story is riveting. . . . a treasure for anyone on any spiritual path." Light of Consciousness

PART ONE The End and the Beginning
Resolve
11(6)
Jizo Cloister
17(8)
Dragon Gate
25(4)
Main Gate
29(5)
Temporary Quarters
34(4)
Lavatory
38(8)
Facing the Wall
46(1)
Buddha Bowl
47(6)
Evening Service
53(3)
Evening Meal
56(5)
Night Sitting
61(8)
PART TWO Etiquette Is Zen
Morning Service
69(5)
Morning Meal
74(7)
Cleaning the Corridors
81(3)
Dignified Dress
84(5)
Washing the Face
89(7)
Verses
96(1)
Noon
97(6)
Stick
103(8)
PART THREE Alone in the Freezing Dark
Entering the Hall
111(4)
Monks' Hall
115(5)
Common Quarters
120(9)
Wake-up Bell
129(4)
Bell Tower
133(10)
Self-reflection
143(7)
Food Server
150(3)
Monks' Food
153(6)
Shaving the Head
159(5)
Daikan
164(5)
Hunger
169(8)
PART FOUR The Passage of Time
Escape
177(3)
Registration Ceremony
180(5)
First Bath
185(4)
Beginning Intensive Training
189(6)
Manual Labor
195(6)
Penance
201(6)
Main Lecture
207(4)
Transfer
211(8)
PART FIVE The Source of the Warmth of Life
New Job
219(4)
Sales
223(6)
Distribution of Goods
229(4)
Guest Pavilion
233(5)
Inspection
238(4)
Washrags
242(5)
Ending Intensive Training
247(6)
PART SIX The Colors of the Peak, the Echo in the Valley
Attendant to the Director
253(3)
Conference Room
256(3)
In Attendance
259(4)
Morning Session
263(4)
Incense Bearer
267(4)
Preparations for Winter
271(4)
Intensive Sitting
275(5)
Year-end Cleaning
280(3)
New Year's Day
283(3)
New Arrivals
286(4)
Just Sit
290(4)
Departure Survey
294(6)
Leaving
300(11)
Afterword to the Japanese First Edition 311(4)
Afterword to the Japanese Paperback Edition 315(8)
Notes 323
Born in 1959, Kaoru Nonomura traveled widely in Asia as a university student, and upon graduation began to work as a designer in Tokyo. At the age of thirty, he decided to put his career on hold to spend a year as a trainee monk at Eiheiji, a monastery famed for its rigid discipline. Twelve months later, he returned to his design job, and it was during his daily commute on a crowded train that he began to jot down his recollections of his Eiheiji experience. These notes eventually became Eat Sleep Sit, the author's only book.