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Em & Friends Happyish Journal [Diary or journal]

  • Formatas: Diary or journal, 144 pages, aukštis x plotis x storis: 178x13x16 mm, weight: 169 g
  • Išleidimo metai: 18-Jan-2024
  • Leidėjas: Emily McDowell & Friends
  • ISBN-10: 1642464821
  • ISBN-13: 9781642464825
Kitos knygos pagal šią temą:
  • Formatas: Diary or journal, 144 pages, aukštis x plotis x storis: 178x13x16 mm, weight: 169 g
  • Išleidimo metai: 18-Jan-2024
  • Leidėjas: Emily McDowell & Friends
  • ISBN-10: 1642464821
  • ISBN-13: 9781642464825
Kitos knygos pagal šią temą:

Presenting a journal that cares about your mental health and happiness—but doesn’t expect you to BE HAPPY! Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal rejects toxic positivity and the relentless pressure to “fix” oneself. Instead, McInerny wants to help you just BE. Right now. This journal offers the same questions and insights that helped the author get through tough times and find a sense of … well, you can call it mindfulness or gratitude… McInerny calls it being “happyish.”

But NO PRESSURE! 

  • Nora McInerny brings her brilliance & wit with new cards and a guided journal
  • Part gratitude journal, part anxiety journal, ALL self-care journal!
  • 7 x 8 inches, 144 pages
  • Soft-touch cover, ribbon marker & elastic closure
Nora McInerny is an author, speaker, and reluctant grief expertafter enduring a string of gut-wrenching losses in 2014.

Shes the host of Terrible, Thanks for Asking, an award-winning podcast that lets people be honest about the hard things in life. Her critically acclaimed books include Bad Vibes Only, Its Okay to Laugh (Crying is Cool Too), and No Happy Endings. These days, shes also a remarried widow raising a beautiful blended family with her current, very much alive husband (knock on wood).