Atnaujinkite slapukų nuostatas

Emotional Equations: Simple Steps for Creating Happiness plus Success in Business plus Life [Minkštas viršelis]

3.74/5 (729 ratings by Goodreads)
Foreword by ,
  • Formatas: Paperback / softback, 288 pages, aukštis x plotis x storis: 216x147x19 mm, weight: 240 g
  • Išleidimo metai: 12-Feb-2013
  • Leidėjas: Atria Books
  • ISBN-10: 1451607261
  • ISBN-13: 9781451607260
Kitos knygos pagal šią temą:
Emotional Equations: Simple Steps for Creating Happiness plus Success in Business plus LifeDidesnis paveikslėlis
  • Formatas: Paperback / softback, 288 pages, aukštis x plotis x storis: 216x147x19 mm, weight: 240 g
  • Išleidimo metai: 12-Feb-2013
  • Leidėjas: Atria Books
  • ISBN-10: 1451607261
  • ISBN-13: 9781451607260
Kitos knygos pagal šią temą:
Pastovi nuoroda: https://www.kriso.lt/db/9781451607260.html
Raktažodžiai:
Explains the mathematical properties of universal emotional truths, describing how during a time of personal loss the author developed "emotional equations" as a mechanism for recognizing changeable and unchangeable factors in his healing.

Foreword vii
Tony Hsieh
PART I EMOTIONAL EQUATIONS
1(26)
1 Emotions = Life
3(11)
2 Emotions: Your Owner's Manual
14(13)
PART II DEALING WITH DIFFICULT TIMES
27(58)
3 Despair = Suffering - Meaning
29(9)
4 Disappointment = Expectations - Reality
38(11)
5 Regret = Disappointment + Responsibility
49(11)
6 Jealousy = Mistrust/Self-Esteem and Envy = (Pride + Vanity)/Kindness
60(13)
7 Anxiety = Uncertainty x Powerlessness
73(12)
PART III GETTING THE MOST OUT OF YOUR WORK LIFE
85(50)
8 Calling = Pleasure/Pain
87(11)
9 Workaholism = What Are you Running From?/What Are You Living For?
98(12)
10 Flow = Skill/Challenge
110(13)
11 Curiosity = Wonder + Awe
123(12)
PART IV DEFINING WHO YOU ARE
135(36)
12 Authenticity = Self-Awareness x Courage
137(10)
13 Narcissism = (Self-Esteem) 2 x Entitlement
147(13)
14 Integrity = Authenticity x Invisibility x Reliability
160(11)
PART V FINDING CONTENTMENT
171(64)
15 Happiness = Wanting What You Have/Having What You Want
173(12)
16 Joy = Love - Fear
185(11)
17 Thriving = Frequency of Positive/Frequency of Negative
196(12)
18 Faith = Belief/Intellect
208(13)
19 Wisdom = √Experience
221(14)
PART VI DIY (DO IT YOURSELF)
235(14)
20 Creating Your Own Emotional Equations
237(12)
Acknowledgments 249(4)
Notes 253(20)
Index 273