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1 Exercise Is Good Medicine |
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1 | (20) |
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Physicians and the "Exercise Pill" |
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1 | (1) |
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Exercise, Physical Activity and Physical Fitness |
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2 | (1) |
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Exercise for Health in Early America |
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3 | (1) |
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Exercise and Early Neurology |
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4 | (1) |
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Early Ideas on Physical Education |
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5 | (1) |
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Thomas Cureton and the Science of Physical Education |
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6 | (1) |
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Physical Fitness and Sports |
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6 | (1) |
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Kenneth Cooper and Aerobics |
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7 | (2) |
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Physical Inactivity and Poor Health |
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9 | (1) |
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Physical Fitness and Longevity |
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10 | (1) |
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Public Health Implications of Physical Inactivity |
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11 | (1) |
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Body Weight and Energy Metabolism |
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12 | (1) |
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Physical Fitness, Obesity and Cardiovascular Disease |
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13 | (1) |
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Aerobic Versus Anaerobic Physical Activity |
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13 | (1) |
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Oxygen Utilization and Fitness |
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14 | (2) |
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Exercise Training for Improving Fitness |
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16 | (2) |
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Beginning Exercise Training |
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18 | (1) |
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19 | (2) |
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2 Physical Activity and Brain Evolution |
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21 | (20) |
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Hunter-Gatherer Societies |
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21 | (1) |
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Energy Consumption in Primitive Societies |
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22 | (1) |
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23 | (1) |
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24 | (1) |
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Physical Activity in Hunter-Gatherers |
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25 | (1) |
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The Thrifty Gene Hypothesis |
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26 | (1) |
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Napoleon Chignon Popularizes Anthropology |
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26 | (1) |
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Physical Activity and the Thrifty Gene Hypothesis |
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27 | (1) |
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The APOE Gene and Late Onset Chronic Diseases |
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28 | (1) |
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The Agricultural Revolution |
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29 | (1) |
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Hunter-Gatherer Versus Agricultural Lifestyle |
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29 | (2) |
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31 | (1) |
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31 | (1) |
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Hunter-Gatherers didn't Have it So Bad |
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32 | (2) |
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The Industrial Revolution |
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34 | (1) |
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Physical Inactivity and Chronic Diseases |
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35 | (4) |
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39 | (2) |
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3 A Healthy Body for a Sound Mind |
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41 | (26) |
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41 | (3) |
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Yoga and the Melding of the Mind and Body |
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44 | (1) |
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Sparta and Physical Fitness |
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45 | (1) |
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46 | (1) |
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47 | (1) |
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Athens and the Greek Gymnasium |
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48 | (1) |
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49 | (1) |
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50 | (2) |
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52 | (2) |
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The Middle Ages and the Soul Rules the body |
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54 | (1) |
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55 | (1) |
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56 | (2) |
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58 | (2) |
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60 | (3) |
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63 | (1) |
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64 | (1) |
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65 | (2) |
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67 | (22) |
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Link Between Upright Posture and Increasing Brain Size |
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68 | (2) |
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70 | (1) |
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70 | (1) |
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71 | (1) |
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Neuroplasticity and Brain Development |
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72 | (1) |
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Physical Activity and Brain Development |
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73 | (1) |
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Physical Activity Versus Rest During Pregnancy |
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74 | (1) |
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Exercise During Pregnancy Is Beneficial to Mother and Child |
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75 | (1) |
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Effect of Maternal Exercise on Fetal Brain Development |
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75 | (2) |
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Physical Activity in Infants |
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77 | (2) |
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Physical Activity in Preadolescent Children |
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79 | (1) |
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Physical Fitness and Academic Performance |
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80 | (1) |
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Physical Activity in Adolescent Children |
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81 | (1) |
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Physical Fitness and Academic Performance in Adolescents |
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81 | (1) |
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Physical Education and Academic Performance |
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82 | (1) |
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How Does Exercise Influence Brain Development? |
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83 | (1) |
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Exercise for Treating Abnormal Brain Development |
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84 | (1) |
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85 | (4) |
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5 Exercise, the Elixir for Learning |
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89 | (20) |
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Physical Education and Learning |
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89 | (4) |
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Basic Mechanisms of Learning |
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93 | (1) |
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How Exercise Improves Learning |
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94 | (1) |
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Exercise and the Body-Brain Connection |
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95 | (2) |
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Research Studies of Exercise on Learning and Memory |
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97 | (1) |
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Sleep, Exercise and Learning |
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98 | (1) |
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99 | (4) |
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103 | (1) |
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Serotonin, Emotions and Learning |
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104 | (1) |
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Serotonin Drugs and Learning |
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105 | (1) |
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106 | (3) |
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109 | (20) |
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Energy Consumption and the Aging Brain |
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110 | (1) |
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Early Life Experiences and the Aging Brain |
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111 | (2) |
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Genes and Cognitive Aging |
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113 | (1) |
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Telomere Length, Physical Activity and Aging |
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113 | (2) |
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White Matter Abnormalities with Aging |
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115 | (3) |
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Shrinkage of the Brain with Aging |
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118 | (2) |
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Muscular Strength and Aging |
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120 | (1) |
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Exercise for Prevention of Falls in Older People |
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121 | (1) |
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Exercise for Improving Cognition in Older People |
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122 | (4) |
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Combining Interventions to Prevent Cognitive Decline |
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126 | (1) |
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127 | (2) |
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7 Stress, Anxiety and Depression |
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129 | (18) |
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130 | (2) |
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132 | (2) |
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Exercise and Stress Management |
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134 | (1) |
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Posttraumatic Stress Disorder (PTSD) |
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135 | (1) |
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Exercise for Treating PTSD |
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136 | (1) |
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137 | (1) |
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Exercise for Treating Anxiety |
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138 | (1) |
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139 | (1) |
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Animal Models of Depression |
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140 | (2) |
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Exercise for Preventing Depression |
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142 | (1) |
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Exercise for Treating Depression |
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143 | (1) |
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144 | (3) |
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147 | (20) |
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148 | (1) |
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148 | (1) |
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Central Sensitization and Chronic Pain |
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149 | (2) |
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Inflammation and Chronic Pain |
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151 | (1) |
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Chronic Pain and Fear Avoidance |
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151 | (1) |
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Overview of Exercise for Chronic Pain |
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151 | (1) |
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152 | (1) |
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Current Approach to Treating Chronic Low Back Pain |
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153 | (1) |
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Exercise for Treating Chronic Low Back Pain |
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154 | (1) |
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155 | (1) |
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Current Approach to Treating Chronic Neck Pain |
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155 | (1) |
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Exercise for Treating Chronic Neck Pain |
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156 | (1) |
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157 | (1) |
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Exercise for Tension-Type Headaches |
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158 | (1) |
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Exercise for Treating Migraine Headaches |
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159 | (1) |
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160 | (1) |
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160 | (2) |
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Exercise for Treating Fibromyalgia |
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162 | (1) |
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162 | (5) |
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9 Cerebrovascular Disease |
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167 | (18) |
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Cerebral Blood Flow and Exercise |
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168 | (2) |
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170 | (1) |
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Exercise and Stroke Prevention |
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170 | (2) |
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Exercise and Rehabilitation After Stroke |
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172 | (2) |
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174 | (3) |
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How Does the Brain Recover from a Stroke |
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177 | (1) |
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178 | (2) |
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Factors that Influence Recovery After Stroke |
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180 | (1) |
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Goals for Stroke Rehabilitation |
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181 | (1) |
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182 | (3) |
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185 | (16) |
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186 | (2) |
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Exercise and Alzheimer Disease Pathology |
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188 | (1) |
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Exercise for Prevention of Alzheimer Disease |
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189 | (3) |
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Exercise for Treating Alzheimer Disease |
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192 | (1) |
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193 | (1) |
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Exercise and Vascular Disease Pathology |
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193 | (1) |
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Exercise for Preventing Vascular Dementia |
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194 | (1) |
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Exercise for Treating Vascular Dementia |
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194 | (1) |
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Lewey Body/Parkinson Disease Dementia |
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194 | (1) |
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Exercise and Lewey Bodies |
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195 | (1) |
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Exercise for Prevention of Parkinson Disease |
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196 | (1) |
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Exercise for Treating Parkinson Disease |
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196 | (1) |
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Dementia due to Tau Protein Aggregation |
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197 | (1) |
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Exercise for Preventing and Treating Tauopathies |
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198 | (1) |
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199 | (2) |
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201 | (7) |
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World Health Organization (WHO) Guidelines |
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202 | (1) |
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203 | (1) |
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Children and Adolescents Ages 5--17 years |
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204 | (2) |
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206 | (1) |
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Older Adults Ages 65 Years and Older |
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206 | (1) |
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Pregnant and Postpartum Women |
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206 | (1) |
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People Living with Chronic Disabilities |
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207 | (1) |
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207 | (1) |
| References |
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208 | (1) |
| Index |
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209 | |
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