Introduction: A View of the Past Exercise Physiology: Roots and Historical Perspectives |
|
xvii | |
|
|
|
|
Section 1 Nutrition: The Base for Human Performance |
|
|
|
|
Carbohydrates, Lipids, and Proteins |
|
|
6 | (41) |
|
|
7 | (11) |
|
|
18 | (14) |
|
|
32 | (15) |
|
Vitamins, Minerals, and Water |
|
|
47 | (35) |
|
|
48 | (10) |
|
|
58 | (16) |
|
|
74 | (8) |
|
Optimal Nutrition for Exercise |
|
|
82 | (26) |
|
Section 2 Energy for Physical Activity |
|
|
|
|
|
108 | (7) |
|
Introduction to Energy Transfer |
|
|
115 | (16) |
|
Energy Transfer in the Body |
|
|
131 | (26) |
|
Part 1 Phosphate Bond Energy |
|
|
132 | (6) |
|
Part 2 Energy Release from Food |
|
|
138 | (19) |
|
Energy Transfer in Exercise |
|
|
157 | (17) |
|
Measurement of Human Energy Expenditure |
|
|
174 | (13) |
|
Human Energy Expenditure During Rest and Physical Activity |
|
|
187 | (14) |
|
Part 1 Energy Expenditure at Rest |
|
|
188 | (6) |
|
Part 2 Energy Expenditure in Physical Activity |
|
|
194 | (7) |
|
Energy Expenditure during Walking, Jogging, Running, and Swimming |
|
|
201 | (21) |
|
Individual Differences and Measurement of Energy Capacities |
|
|
222 | (30) |
|
Section 3 Systems of Energy Delivery and Utilization |
|
|
|
|
Pulmonary Structure and Function |
|
|
252 | (18) |
|
Gas Exchange and Transport |
|
|
270 | (15) |
|
Part 1 Gaseous Exchange in the Lungs and Tissues |
|
|
271 | (4) |
|
|
275 | (6) |
|
Part 3 Transport of Carbon Dioxide |
|
|
281 | (4) |
|
Dynamics of Pulmonary Ventilation |
|
|
285 | (20) |
|
Part 1 Regulation of Pulmonary Ventilation |
|
|
286 | (4) |
|
Part 2 Pulmonary Ventilation during Exercise |
|
|
290 | (8) |
|
Part 3 Acid--Base Regulation |
|
|
298 | (7) |
|
The Cardiovascular System |
|
|
305 | (20) |
|
Cardiovascular Regulation and Integration |
|
|
325 | (19) |
|
Functional Capacity of the Cardiovascular System |
|
|
344 | (14) |
|
Skeletal Muscle: Structure and Function |
|
|
358 | (25) |
|
Neural Control of Human Movement |
|
|
383 | (25) |
|
The Endocrine System: Organization and Acute and Chronic Responses to Exercise |
|
|
408 | (50) |
|
|
|
Section 4 Enhancement of Energy Capacity |
|
|
|
|
Training for Anaerobic and Aerobic Power |
|
|
458 | (42) |
|
Muscular Strength: Training Muscles to Become Stronger |
|
|
500 | (48) |
|
Part 1 Strength Measurement and Resistance Training |
|
|
501 | (28) |
|
Part 2 Structural and Functional Adaptations to Resistance Training |
|
|
529 | (19) |
|
Special Aids to Exercise Training and Performance |
|
|
548 | (54) |
|
Section 5 Exercise Performance and Environmental Stress |
|
|
|
|
Exercise at Medium and High Altitude |
|
|
602 | (21) |
|
Exercise and Thermal Stress |
|
|
623 | (31) |
|
Part 1 Mechanisms of Thermoregulation |
|
|
624 | (9) |
|
Part 2 Thermoregulation and Environmental Stress During Exercise |
|
|
633 | (21) |
|
|
654 | (24) |
|
Microgravity: The Last Frontier |
|
|
678 | (74) |
|
Section 6 Body Composition, Energy Balance, and Weight Control |
|
|
|
|
Body Composition Assessment |
|
|
752 | (42) |
|
Physique, Performance, and Physical Activity |
|
|
794 | (26) |
|
Overweight, Obesity, and Weight Control |
|
|
820 | (48) |
|
|
820 | (20) |
|
Part 2 Principles of Weight Control: Diet and Exercise |
|
|
840 | (28) |
|
Section 7 Exercise, Successful Aging, and Disease Prevention |
|
|
|
|
Physical Activity, Health, and Aging |
|
|
868 | (46) |
|
Part 1 Physical Activity in the Population |
|
|
871 | (6) |
|
Part 2 Aging and Physiologic Function |
|
|
877 | (11) |
|
Part 3 Physical Activity, Health, and Longevity |
|
|
888 | (5) |
|
Part 4 Coronary Heart Disease |
|
|
893 | (21) |
|
Clinical Exercise Physiology for Cancer, Cardiovascular, and Pulmonary Rehabilitation |
|
|
914 | (53) |
|
|
|
|
Molecular Biology---A New Vista for Exercise Physiology |
|
|
967 | (84) |
Appendix A The Metric System and Conversion Constants in Exercise Physiology |
|
1051 | (12) |
Appendix B Nutritive Values for Common Foods, Alcoholic and Nonalcoholic Beverages, and Specialty and Fast-Food Items |
|
1063 | (40) |
Appendix C Energy Expenditure in Household, Occupational, Recreational, and Sports Activities |
|
1103 | (14) |
Appendix D Metabolic Computations in Open-Circuit Spirometry |
|
1117 | (4) |
Appendix E Honors and Awards of Interviewees |
|
1121 | |