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Exquisite Mind - How Three Principles Transformed My Life, and how they can Transform Yours [Minkštas viršelis]

3.91/5 (88 ratings by Goodreads)
  • Formatas: Paperback / softback, 210 pages, aukštis x plotis x storis: 216x140x11 mm, weight: 249 g
  • Išleidimo metai: 04-Apr-2016
  • Leidėjas: MX Publishing
  • ISBN-10: 1780929544
  • ISBN-13: 9781780929545
Kitos knygos pagal šią temą:
Exquisite Mind - How Three Principles Transformed My Life, and how they can Transform YoursDidesnis paveikslėlis
  • Formatas: Paperback / softback, 210 pages, aukštis x plotis x storis: 216x140x11 mm, weight: 249 g
  • Išleidimo metai: 04-Apr-2016
  • Leidėjas: MX Publishing
  • ISBN-10: 1780929544
  • ISBN-13: 9781780929545
Kitos knygos pagal šią temą:
Pastovi nuoroda: https://www.kriso.lt/db/9781780929545.html
Raktažodžiai:
How a new paradigm transformed my life...and is sweeping the world. Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this IS absolutely possible.
Foreword 1(2)
Michael Neill
Prologue: Tears of the Soul 3(4)
Part I Misunderstanding
7(48)
1 Falling Over the Edge of Despair
9(26)
The Great Depression
9(4)
Best little girl in the world
13(15)
Obsessive thinking
28(7)
2 Emerging Into the Light
35(20)
When it is dark enough, you can see the stars
35(4)
Unconditioned mind
39(7)
Extraordinary potential of the human spirit
46(5)
A common thread
51(4)
Part II Understanding
55(72)
3 A New Paradigm
57(30)
Three Principles
59(2)
Personal and Impersonal
61(2)
Mind
63(5)
Thought
68(4)
Consciousness
72(2)
Thought and feelings: two sides of the same coin
74(3)
The missing link
77(10)
4 Psychological Freedom
87(24)
Personality trap
87(2)
Making friends with anxiety
89(6)
Change is always possible
95(5)
Truth as the antidote to misunderstanding
100(5)
Transformative insight
105(6)
5 Living Life From the Inside-Out
111(16)
Innocent effects of our thinking
112(5)
Separate realities
117(6)
Searching in the wrong place
123(4)
Part III Living With Understanding
127(59)
6 Never-Ending Learning
129(38)
Living Life's Ups and Downs with More Grace
129(5)
Stepping outside our conditioned thinking
134(4)
A deeper knowing
138(8)
An open mind keeps on learning
146(3)
We have everything we need
149(4)
Lessons in listening and love
153(8)
Little people make the best teachers
161(6)
7 The Wellness of Illness
167(19)
Pushing too hard
167(4)
Psychological resilience
171(3)
Chronic pain and peace of mind
174(5)
An Exquisite Mind
179(7)
Epilogue: Revolution of Understanding 186(2)
Further Learning Opportunities 188(4)
With Gratitude 192(3)
About the Authors 195(1)
The Innate Health Centre 196