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El. knyga: Fascia - What It Is, and Why It Matters, Second Edition

  • Formatas: PDF+DRM
  • Išleidimo metai: 21-Oct-2022
  • Leidėjas: Handspring Publishing Limited
  • Kalba: eng
  • ISBN-13: 9781839978517
Kitos knygos pagal šią temą:
  • Formatas: PDF+DRM
  • Išleidimo metai: 21-Oct-2022
  • Leidėjas: Handspring Publishing Limited
  • Kalba: eng
  • ISBN-13: 9781839978517
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This book is the second edition of Fascia: What It Is and Why It Matters. It focuses on the fundamentals of fascia as a tissue that surrounds, supports and permeates all the muscles, bones, nerves and organs.

As the title suggests, this book presents a clear and easy to understand explanation of what the fascia is and the role it plays in the body. As the importance of fascia is increasingly recognized it became obvious that there was a need for a book that clearly and concisely presents the facts. This is that book. It has a strong storyline, with each chapter logically connecting to the next, rather like fascia itself! It is informative and satisfying to read.
Fascia - What It Is and Why It Matters serves as an essential primer for professionals, such as movement educators, physical therapists, osteopaths, massage therapists, fitness professionals, and doctors enabling them to attain a solid grasp of what fascia is and what it does in the body. It provides an understanding of fascia as a tissue, of its role in the various systems of the body and of its clinical significance. The book is complete in itself, but also it may also serve as a springboard to deeper explorations should the reader wish to go further.

About the Author viii
Dedication ix
Foreword x
Thomas W. Myers
Foreword xi
Robert Schleip
Foreword xii
Carla Stecco
Preface xiii
Acknowledgments xv
1 Fascia: The Living Tissue and System
1(26)
A not-so-simple definition of fascia
1(1)
Fascia 101
2(7)
Fascia 102
9(11)
Fascia 103
20(3)
References
23(2)
Further reading
25(2)
2 Fascia, Tensegrity, and the Cell
27(22)
Introduction
27(4)
Tensegrity -- the something else
31(8)
Under the microscope
39(1)
From micro to macro
40(7)
References
47(1)
Further reading
47(2)
3 Fascia and Anatomy
49(40)
Introduction
49(3)
In the beginning
52(1)
A man from Padua
53(4)
The man from Kansas
57(1)
The "fasciomusculoskeletal" system
58(5)
Yes, it is all connected
63(10)
Other vital connections
73(3)
The fascial net plastination project
76(9)
The myodural bridge -- connecting the body to the brain
85(1)
References
86(1)
Further reading
87(2)
4 Fascia and the Nervous System
89(16)
Introduction
89(1)
The man who lost his body
89(1)
Anatomy of a nerve
90(2)
Fascial mechanoreceptors
92(7)
Interoception -- the seventh sense
99(1)
Improving interoception requires focused attention...
100(1)
... For the therapist as well as the patient
100(1)
References
101(2)
Further reading
103(2)
5 Fascia and the Brain
105(18)
Introduction
105(3)
Neuroscience at the turn of the twentieth century
108(2)
Neuroscience at the dawn of the twenty-first century
110(1)
Meet the glia
111(5)
They kept Einstein's brain
116(1)
Schwann cells
117(2)
References
119(2)
Further reading
121(2)
6 Fascia and the Organs
123(8)
Alimentary, my dear Watson!
123(1)
The basics
123(2)
Taking it from the top
125(1)
The heart as a fascial organ
126(1)
Back to the middle
127(1)
The thinking bowel
128(1)
References
129(1)
Further reading
129(2)
7 Diagnosing Fascial Conditions
131(12)
Introduction
131(1)
Pathoanatomical analysis
132(4)
Case study: Benjamin
136(1)
Palpation
137(1)
Therapeutic presence
138(1)
Palpation technology
139(1)
Imaging technology
140(2)
References
142(1)
Further reading
142(1)
8 Fascia-Oriented Therapies
143(18)
So, what is moving?
143(2)
Fascia modalities
145(11)
General guidelines for exercise and diet
156(1)
References
157(1)
Further reading
158(3)
Afterword 161(2)
Thomas W. Findley
Afterword 163(4)
Sasha Chaitow
Glossary 167(10)
Permissions 177(4)
Index 181