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El. knyga: Fascia: What it is and Why it Matters

4.41/5 (99 ratings by Goodreads)
  • Formatas: 176 pages
  • Išleidimo metai: 01-Sep-2017
  • Leidėjas: Handspring Publishing Limited
  • Kalba: eng
  • ISBN-13: 9781909141568
  • Formatas: 176 pages
  • Išleidimo metai: 01-Sep-2017
  • Leidėjas: Handspring Publishing Limited
  • Kalba: eng
  • ISBN-13: 9781909141568

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As the title suggests, this book presents a clear and easy to understand explanation of what the fascia is and the role it plays in the body. As the importance of fascia is increasingly recognized it became obvious that there was a need for a book that clearly and concisely presents the facts. This is that book. It has a strong storyline, with each chapter logically connecting to the next, rather like fascia itself! It is informative and satisfying to read.

Fascia - What it is and why it matters serves as an essential primer for professionals, such as movement educators, physical therapists, osteopaths, massage therapists, fitness professionals, and doctors enabling them to attain a solid grasp of what fascia is and what it does in the body. It provides an understanding of fascia as a tissue, of its role in the various systems of the body and of its clinical significance. The book is complete in itself, but also it may also serve as a springboard to deeper explorations should the reader wish to go further.

Foreword vii
Tom Myers
Foreword viii
Robert Schleip
Preface ix
Acknowledgments xi
1 Fascia: the living tissue and system
1(20)
A not-so-simple definition of fascia
1(1)
Fascia 101
2(6)
Fascia 102
8(7)
Fascia 103
15(3)
References
18(2)
Further reading
20(1)
2 Fascia, tensegrity and the cell
21(20)
Introduction
21(3)
Tensegrity -- the something else
24(7)
Under the microscope
31(2)
Back to the macro
33(7)
References
40(1)
Further reading
40(1)
3 Fascia and anatomy
41(32)
Introduction
41(3)
In the beginning
44(2)
A man from Padua
46(3)
The man from Kansas
49(1)
The `fasciomusculoskeletal' system
50(5)
Yes, it is all connected
55(11)
Other vital connections
66(4)
References
70(2)
Further reading
72(1)
4 Fascia and the nervous system
73(14)
Introduction
73(1)
The man who lost his body
73(1)
Anatomy of a nerve
74(2)
Fascial mechanoreceptors
76(6)
Interoception -- the seventh sense
82(1)
Improving interoception
83(1)
References
83(1)
Further reading
84(3)
5 Fascia and the brain
87(18)
Introduction
87(3)
Neuroscience at the turn of the century
90(2)
Neuroscience at the dawn of the twenty-first century
92(1)
Meet the glia
93(5)
They kept Einstein's brain
98(1)
Schwann cells
99(3)
References
102(1)
Further reading
103(2)
6 Fascia and the organs
105(8)
Alimentary, my dear Watson!
105(1)
The basics
105(1)
Taking it from the top
106(1)
The heart as a fascial organ
107(2)
Back to the middle
109(1)
The thinking bowel
110(1)
References
111(1)
Further reading
111(2)
7 Diagnosing fascial conditions
113(12)
Introduction
113(1)
Pathoanatomical analysis
114(4)
Case study: Benjamin
118(1)
Palpation
119(1)
Palpation technology
120(1)
Imaging technology
121(2)
References
123(1)
Further reading
123(2)
8 Fascia-oriented therapies
125(16)
So, what is moving?
125(1)
Fascia modalities
126(11)
References
137(1)
Further reading
138(3)
Afterword 141(2)
Tom W Findley
Glossary 143(8)
Index 151