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El. knyga: Freedom From Anxiety

3.89/5 (333 ratings by Goodreads)
  • Formatas: EPUB+DRM
  • Išleidimo metai: 05-Jan-2023
  • Leidėjas: Headline Welbeck Non-Fiction
  • Kalba: eng
  • ISBN-13: 9781802795516
  • Formatas: EPUB+DRM
  • Išleidimo metai: 05-Jan-2023
  • Leidėjas: Headline Welbeck Non-Fiction
  • Kalba: eng
  • ISBN-13: 9781802795516

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Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you!

Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.

This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.

So, rather than dreading the future, you can look forward to every day feeling in control and happy.

Daugiau informacijos

In his follow-up to the bestseller Positivity, world-leading hypnotist and NLP expert Paul McKenna shows you how to beat anxiety for good. Includes FREE downloadable hypnotic audio exercises that make mastering anxiety even easier.
Important Notice ix
Introduction 1(26)
Section One Instant Freedom From Anxiety
27(50)
Section Two Deeper Calm, Building Resilience & Boosting Good Feelings
77(64)
Section Three Create A Richer World For Yourself
141(43)
Index of Techniques 184(3)
Acknowledgements 187
Paul McKenna, Ph.D. was recently named by the London Times as one of the world's leading modern gurus alongside Nelson Mandela and the Dalai Lama. He is Britain's bestselling non-fiction author, selling over 15 million books in 35 countries around the world. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medalists, rock stars, leading business achievers and royalty. Over the past 40 years, Paul McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence. Paul McKenna is regularly watched on TV by hundreds of millions of people in 42 countries around the world. He now runs the world's number-one hypnotherapy training organisation with Mindvalley.