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El. knyga: Functional Awareness: Anatomy in Action for Dancers

4.40/5 (15 ratings by Goodreads)
(Senior Lecturer, Towson University), (Yoga Instructor, Prana Power Yoga)
  • Formatas: 128 pages
  • Išleidimo metai: 05-Jul-2016
  • Leidėjas: Oxford University Press Inc
  • Kalba: eng
  • ISBN-13: 9780190498160
Kitos knygos pagal šią temą:
  • Formatas: 128 pages
  • Išleidimo metai: 05-Jul-2016
  • Leidėjas: Oxford University Press Inc
  • Kalba: eng
  • ISBN-13: 9780190498160
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Functional Awareness: Anatomy in Action for Dancers is where anatomy meets artistry. Each chapter provides explorations in embodied anatomy in an engaging manner with the use of images, storytelling, and experiential exercises. It is an accessible introduction to the relationship between daily movement habits, dance training and anatomy. The information is founded on over 30,000 hours of experience teaching and training dancers to generate efficient exertion and appropriate recuperation.Functional Awareness: Anatomy in Action for Dancers employs somatic practices along with explorations in experiential anatomy to awaken the body-mind connection and improve movement function. The book applies the Functional Awareness® approach to improve dance technique and provide skills to enable the dancer to move with balance and grace in the classroom, on stage, and in daily life.

Recenzijos

Functional Awareness: Anatomy in Action for Dancers offers a blend of anatomical information with an underlying theme of moving with ease in both dance and daily activities. A delightful, engaging resource for dancers and dance educators, this book invites the reader into each chapter with a story and presents pertinent information that is practical and immediately applicable. * Rebecca Nettl-Fiol, Professor of Dance, University of Illinois, Urbana-Champaign * With beautiful illustrations and photographs, reflective questions, suggestions for applications to dance and to everyday life, and with an emphasis on mindful practices, the book is lucid and accessible. * Karen Kohn Bradley, School of Theatre, Dance, and Performance Studies, University of Maryland * As a dance instructor, I cannot wait until the book is released so that I can make this required reading for my students while referencing it for my own practice. Bravo! * Linda-Denise Fisher-Harrell, Towson University *

Homage vii
Acknowledgments ix
Introduction 1(2)
1 Relationship of Habit to Dance Training
3(8)
2 Skeletal Center of Gravity: Moving out of Habit and into a Balanced Standing Posture
11(8)
3 Anatomical and Kinesthetic Imagery: Impact of Thinking on Doing
19(6)
4 Deep Muscles of Postural Support
25(6)
5 Motions of the Trunk and Elegant Use of Spiral
31(6)
6 The Pelvis as Conduit from Head to Feet
37(10)
7 Ways of Walking: How Gait Affects Dance Training
47(8)
8 Breath as the Deep Central Support for Dancing
55(6)
9 Core Support
61(8)
10 Expressivity of Arms
69(8)
11 Recuperation and Restoring Balance
77(6)
Conclusion 83(4)
Glossary of Terms in Human Anatomy 87(2)
Bibliography 89(1)
Further Readings 90(1)
Index 91
Nancy Romita is a Registered Somatic Movement Educator, co-founder of Functional Awareness®: Anatomy in Action, and Director of the Alexander Technique Mid-Atlantic Teacher Training Course. She has taught at the 92ndStY, American Dance Festival, Connecticut College, SUNY Purchase, UMBC, Peabody Conservatory of Music, Stevenson University. She is currently faculty at Towson University where she has been teaching experiential anatomy and kinesiology for over 16 years. She has presented at NDEO, ACDA, IADMS, CORPS de Ballet. Her collaborative research with Johns Hopkins Medicine was presented at the 2013 & 2014 PAMA and IADMS conferences in 2014 and 2015. Nancy Romita has been active in somatic work, performing, and choreographing for 35 years.

Allegra Romita is a Certified Movement Analyst and the co-founder and curriculum designer for Functional Awareness® Anatomy in Action. Allegra is a certified teacher in Vinyassa Flow Yoga. Allegra Romita completed her yoga teacher training in 2008. She trains in Thai Massage Sacred Bodywork. She also completed the Certificate in Dance Injury Rehabilitation from West Side Dance Physical Therapy in New York City.