Meditation is not about withdrawing from the worldit is a practice that brings us to the cutting edge of our own experience. WithGuided Meditations, one of the leading contemporary spiritual teachers offers four immersive sessions for beginners and experienced practitioners alike. Adyashanti brings us a series of practices for opening to inner peace and stillness, investigating the edge of your identity, processing difficult emotions, and connecting to the inner divinity at the ground of all beings.
Beneath all your bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. As Adyashanti says, meditation gives us a doorway to our essential naturethe divine ground of your being. With Guided Meditations, this leading spiritual teacher offers a four-session audio intensive of meditations for deeply investigating our true nature. Adya begins with foundational practices for opening to inner peace and stillness, then expands our experience with meditations to awaken our deepest wisdom; investigate the edge of our identity; awaken our creative capacity; explore consciousness from the levels of head, heart, and gut; and more.Adyashanti Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace.
Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. "The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all." For more information, please visit adyashanti.org.
