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Head in the Game: The Mental Engineering of the World's Greatest Athletes [Kietas viršelis]

3.74/5 (243 ratings by Goodreads)
  • Formatas: Hardback, 384 pages, aukštis x plotis x storis: 234x160x33 mm, weight: 499 g
  • Išleidimo metai: 28-Feb-2017
  • Leidėjas: Collins
  • ISBN-10: 0062455931
  • ISBN-13: 9780062455932
Kitos knygos pagal šią temą:
  • Formatas: Hardback, 384 pages, aukštis x plotis x storis: 234x160x33 mm, weight: 499 g
  • Išleidimo metai: 28-Feb-2017
  • Leidėjas: Collins
  • ISBN-10: 0062455931
  • ISBN-13: 9780062455932
Kitos knygos pagal šią temą:
Blends science with sports wisdom to explore how some of the world's leading athletes use the mental mapping and engineering of cognitive processes for peak performance, revealing how the capability may transform the future of sports. 50,000 first printing.

Reveals how athletes can use mental mapping and cognitive processes to reach their peak performance, exploring how this process could transform the world of sports.

An intriguing blend of science and sports that explores how some of the worlds greatest athletes are utilizing the last frontier of performance-enhancing technology—the mental mapping and engineering of their own brains—for peak performance, and what it means for the future of athleticism, sports, and the rest of us.

Moneyball showed how statistics were revolutionizing baseball. The Sports Gene revealed the role genetics play in sports. Now, Head in the Game examines the next evolution: how mental engineering—the manipulation of the cognitive processes of the brain—can make gifted athletes even better.

For years, technology—from EEG (electroencephalogram) to fMRI (Functional magnetic resonance imaging) to video games, tablets, and personal data collection devices—have been used with soldiers to understand their physical and mental functioning. Touching on brain functionality vital to sports—both the "hard" (coordination, stimuli processing, functional memory, decision-making, load-processing) and the "soft" (emotion regulation, visualization, psychology, mindfulness)—this tech is now being adopted by scores of championship franchises and top athletes—including scrappy underdogs forced to innovate and elite players looking for an advantage.

Star NFL quarterbacks Russell Wilson and Tom Brady, the NBA’s Kyle Korver, and Olympic volleyball champion Kerri Walsh are using mental engineering to up their game. It’s not luck that has transformed the San Antonio Spurs into a formidable force—it’s science, Sneed demonstrates. As mental engineering becomes widespread—taking athletes who are already freaks of nature and making them better—the impact on the multi-billion dollar sports industry will be dramatic on players, managers, trainers, owners, and even fans. Interviewing athletes and coaches, visiting training camps and sports science firms, Brandon Sneed offers a firsthand, on-the-ground look at this exciting breakthrough that has the potential to transform to transform the game—and all our lives.

Prologue The Conspiracy 1(10)
Part One The Mind
Chapter 1 Two Very Different Brains
11(18)
Chapter 2 A Way Beyond the Labels
29(12)
Chapter 3 "Holy Hell! This Is So Exciting!"
41(18)
Chapter 4 Home of the Mind
59(10)
Chapter 5 The Problem and Inevitable Death of Stigma
69(22)
Chapter 6 New Ways to See Old Stuff
91(30)
Part Two The Body
Chapter 7 The Power of a Proper Breath
121(12)
Chapter 8 Rule the Body, Rule the Mind
133(16)
Chapter 9 This Is Your Brain on Drugs
149(22)
Chapter 10 Shocking Potential
171(16)
Chapter 11 A Delightful Hijacking
187(22)
Part Three The Craft
Chapter 12 The Phrase of Death
209(8)
Chapter 13 Gaming the Brain
217(18)
Chapter 14 Training Times One Hundred
235(14)
Chapter 15 "And Shoot, It's Real!"
249(20)
Chapter 16 Window to the Brain
269(20)
Part Four The Spirit
Chapter 17 Project Acheron
289(12)
Chapter 18 Psychedelica
301(20)
Chapter 19 Deprivation
321(24)
Epilogue The Results
335(10)
Acknowledgments 345(4)
Notes and Sources 349