Atnaujinkite slapukų nuostatas

Audio knyga: Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back

  • Formatas: MP3
  • Išleidimo metai: 09-May-2023
  • Leidėjas: Simon & Schuster Audio
  • Kalba: eng
  • ISBN-13: 9781797162966
  • Formatas: MP3
  • Išleidimo metai: 09-May-2023
  • Leidėjas: Simon & Schuster Audio
  • Kalba: eng
  • ISBN-13: 9781797162966

DRM apribojimai

  • Kopijuoti:

    neleidžiama

  • Spausdinti:

    neleidžiama

  • El. knygos naudojimas:

    Skaitmeninių teisių valdymas (DRM)
    Leidykla pateikė šią knygą šifruota forma, o tai reiškia, kad norint ją atrakinti ir perskaityti reikia įdiegti nemokamą programinę įrangą. Norint skaityti šią el. knygą, turite susikurti Adobe ID . Daugiau informacijos  čia. El. knygą galima atsisiųsti į 6 įrenginius (vienas vartotojas su tuo pačiu Adobe ID).

    Reikalinga programinė įranga
    Norint skaityti šią el. knygą mobiliajame įrenginyje (telefone ar planšetiniame kompiuteryje), turite įdiegti šią nemokamą programėlę: PocketBook Reader (iOS / Android)

    Norint skaityti šią el. knygą asmeniniame arba „Mac“ kompiuteryje, Jums reikalinga  Adobe Digital Editions “ (tai nemokama programa, specialiai sukurta el. knygoms. Tai nėra tas pats, kas „Adobe Reader“, kurią tikriausiai jau turite savo kompiuteryje.)

    Negalite skaityti šios el. knygos naudodami „Amazon Kindle“.

Explores the principles that govern your family energy field and the many ways this ancestral field can support you as well as how it can hold you captive

Provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma

Discusses the importance of honoring your ancestors, sharing suggestions about altar creation, prayers, and the Vedic ritual of Tarpanam

Many people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and relationships didnt originate with you? The source of your challenges could be rooted in ancestral trauma calling out to be healed. Experiences and wounds of your parents or grandparents as well as more distant ancestors can affect you; sometimes themes reappear in a family for several generations in a rowpatterns of financial distress, sibling rivalry, divorce, or conversely long happy marriages, good health, and good humor.

An energy practitioner specializing in ancestral and emotional healing, Anuradha Dayal-Gulati provides exercises and toolssuch as journal practices, visualizations, mind mapping, and the Vedic ritual of Tarpanamthat can help you recognize and release negative family patterns and enhance positive ones. She shares her own healing journey and her experience with family constellation therapy, explains how to honor your ancestors, and explores in depth the use of flower essences to transform emotions and release generational trauma.

Teaching you how to recognize the patterns that manifest in your daily experiences, Heal Your Ancestral Roots shows how you can lift the unconscious, invisible barriers that keep you from creating the life you want.

Recenzijos

Anuradha Dayal-Gulati, Ph.D., has written a thoroughly engaging guide to gaining more contentment, fulfillment, and harmony in life. This gem of a book will make an important contribution to the emergence of new energy-based therapies. It is rare to find a guide to the gifts of the Earth, ancestors, and spirit that is so highly informative and heartfully lyrical. * Dan Cohen, Ph.D., family constellation facilitator and author of I Carry Your Heart in My Heart: Fam * Anus clear, concise, down-to-earth writing style and easy-tofollow exercises make her book one of the best for beginners, clients, and practitioners alike. Sharing her step-by-step process, she shows you how to find peace and contentment in your life by connecting to yourself, to your family energy field, to the Earth, and ultimately to the Source of all that is. I wholeheartedly recommend this book. * Susan Ulfelder, ND, LMT, BCPP, RDH, traditional naturopath, doctor of integrative medicine, and foun * This book seeks to outline an alternative path forwardone that involves healing ones roots and forging a new path. To accomplish this, the book introduces two crucial concepts family energy fields and flower essencesthat complement familiar techniques to address family trauma, like therapy and essential oils. * Foreword Reviews * Heal Your Ancestral Roots offers a thought-provoking option for dealing with family issues, creating a path to a more fulfilling life. * BlueInk Review * A compelling, spirited guide that aims to help readers understand who they come from. * Kirkus Reviews * "In this compassionate entry, personal development coach Dayal-Gulati charts a path for readers to heal from ancestral trauma. This entry takes a nuanced approach to addressing family suffering, and readers will find her advice actionable and cathartic. Dayal-Gulatis wisdom will easily attract the spiritually inclined." * Publisher's Weekly * "This is an enlightening guide for anyone looking to uncover how family history and intergenerational suffering impact our lives today. I was grateful to learn about energy medicine through flower essences, family constellations, rituals, and ceremonies. Awareness is often a first step toward action. Dayal-Gulati offers a non-traditional path toward healing, and it requires openness to be honest and vulnerable. Healing family trauma requires deep internal work over time, and I am thankful for the lessons shared in this book." * Maileen Hamto, San Francisco Book Review *

Preface

Introduction: Living Life in Full Bloom
Do You Have the Power to Change Anything?

Part I: Healing My Roots
1 Why Heal Your Roots?
Can You Inherit the Fate of Your Ancestors?
Seeing Patterns
Filling the Void
What Happens When Your Ancestors Fail to Move On?
What to Expect in This Book: The Journey Ahead

2 The Power of the Unseen
The Dispensation of Hope
The Arrival of Haripriya
Leaving India

3 From Fate to Destiny
Discovering Flower Essences
The Threshold of Life and Death
My Lifeline Finding
My Purpose

4 Discovering Family Energy Fields What Is a Family Constellation? Whose
Emotions Are We Carrying? Karma: The Law of Cause and Effect

Part II: Healing Tools

5 Healing with Flower Essences
How Essences Work
Essences of Transformation
How Long Should You Take Flower Essences For?

6 How to Honor Your Ancestors
How to Set Up an Ancestral Altar
The Power of Prayer
Prayers to Release the Past
Your Ancestors Wantto Connect with You Too
How to Do Tarpanam

Part III: Understanding Your Family Energy Field

7 Rewriting Your Parental Story
The Debt of Life: Parents Give and Children Receive
How Trauma Affects Your Roots
Understanding Your Parental Wounds
Rewriting Your Parental Story
Releasing Your Unconscious Loyalty to Your Parents
Connecting with Universal Unconditional Love

8. Parents Give and You Receive
The Queen of Strengths
Your Unconscious Blocks to Receiving
Honoring Our Parents
The Energy of a Mothers Love

9 Everyone Belongs in a Family Why Does This Happen?
Our Hidden Legacies
The Elephants in the Room
Making Space for Everyone

Part IV: The Journey Home

10 The Path Back to Yourself
Karma and Grace
Faith Takes You Beyond Synchronicity
The Challenge of Building Faith

11 Connecting with Mother Earth
What Does It Mean to Be Grounded?
The Healing Power of Water

12 Let Your Life Blossom
What Does It Mean to Honor Your Life or Yourself?
Shifting Your Perspective
Self-Care and Self-Compassion
Blessings to Blossom
Filling the Hole Within

13 The Four Pillars
The Price of Belonging
The Path of Transformation
Connecting to the Flow of Love and Life
From Sight to Insight

Appendices

A: Some FAQs on Flower Essences
B: Flower Essences and Essential Oils
C: A Starter Kit of Flower Essences
D: Five Flower Essence Formulas
Formula #1: An Optimism Formula
Formula #2: Boundaries
Formula #3: Self-Love and Self-Worth
Formula #4: Need Direction?
Formula #5: Letting Go

Glossary

Resources

List of Exercises

Acknowledgments

Index

About the Author
Anuradha Dayal-Gulati is an energy practitioner and transformational coach with a Ph.D. in economics. After fifteen years in finance and academia, she began a new path of helping people release the past and reclaim their power. Trained in flower essence therapy and family constellation therapy, she lives in Boston, Massachusetts.