Emotions are the invisible colors of our lives. We don"t always understand them, but they define us in every step we take. Sometimes they are a torrent that sweeps everything in its path, sometimes they are gentle whispers that calmly guide us. Every emotion has a purpose, a message that tells us what we need, what we fear, what we desire. We are not only what we think, but also what we feel. And it is in that feeling that we find our true strength, that which allows us to heal, to grow and, above all, to live with authenticity.
ANGELICA MONARREZ, specialist in grief and emotional health. With extensive experience accompanying people in times of loss, she combines empathy and knowledge to offer tools that facilitate the understanding and overcoming of the different types of grief.
