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El. knyga: Hypnotherapy with Regrets and Associated Emotions: Ideas for Practice

  • Formatas: 264 pages
  • Išleidimo metai: 08-Aug-2024
  • Leidėjas: Routledge
  • Kalba: eng
  • ISBN-13: 9781040089873
  • Formatas: 264 pages
  • Išleidimo metai: 08-Aug-2024
  • Leidėjas: Routledge
  • Kalba: eng
  • ISBN-13: 9781040089873

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This book helps hypnotherapists to focus on the subject of regrets and associated emotions when working with clients.

Promoting the concept of “the road of regrets”, this book presents a five-stage process for the hypnotherapist to work through with clients (adults and children aged 5+). The process involves identifying and acknowledging regrets; working through the regrets and associated emotions; taking any necessary action before releasing the regrets and emotions; and finally moving on to plan for the future. The book contains over 60 customisable scripts, guidance notes and appendices to promote ideas for practice. The scripts offer a variety of methodology to choose from: regression (including past lives); metaphors (Ericksonian); benefits approach; Gestalt therapy and solution-focused. The appendices include practical resources such as questionnaires, checklists, summaries, forms, and worksheets for exercises which the hypnotherapist can utilise in sessions (individual or group).

This practical volume will be of use to student hypnotherapists, trainers and training schools, supervisors, newly qualified and experienced hypnotherapists. Although the main focus of the book is regrets and associated emotions, the book can be used for an abundance of other concerns e.g. lack of confidence or self-esteem; fears; anxiety and panic attacks.



This book helps hypnotherapists to focus on the subject of regrets and associated emotions when working with clients.

Recenzijos

'Written in a comprehensive yet simple and accessible manner, Hypnotherapy with Regrets and Associated Emotions: Ideas for Practice is a highly applicable, generalisable and useful text. The content is excellent and very thorough and well written. It contains a useful chapter explaining how to use the diverse ideas for working with both children and adults, and a very large range of type or regrets covering all areas. The scripts themselves are thorough and well written and provoke other ideas in the reader. There is a wide and varied theme for the scripts providing something suitable for every client and their style/interests. Most significantly, I like the encouragement for practitioners to apply some of the book to themselves through self-reflection. I certainly intend to use and suggest that any hypnotherapists that I train purchase this unique book.'

Caroline Dyson, Founder and Director of Hypnotherapy in Schools Programme (HISP) and Managing Minds (MM), hypnotherapist, psychotherapist and trainer

Part I: Working with regrets
1. Introduction: Why we should work with
regrets
2. How to use the book
3. Different types of regrets
4. Emotions
associated with regrets
5. Assessment for regrets
6. Groupwork for regrets
Part II: Scripts for the first session
7. Relaxing into your hand
8.
Breathing and listening to sounds
9. Fragrant oil diffuser
10. Part III:
Identifying and acknowledging regrets
11. Road of regrets
12. Riding the
regrets
13. Hanging out the washing
14. Hunt the thimbles Part IV: Working
through emotions
15. Pathways through the woods
16. The square to the past
17. Russian dolls
18. Under the microscope
19. Walking in the rain
20. The
donkey with a heavy load
21. Feeling trapped
22. Stuck, frozen and numb
23.
Why I did what I did
24. I should have
25. Fear of failing
26. Street art
Part V: Taking action
27. Lets think about the Rs
28. Its never too late
29. The meeting room
30. Communication and presenting oneself
31. Your own
channel
32. Im sorry Part VI: Releasing
33. The drainage system
34. Cliff
edge
35. Ice cubes melting
36. Bubble machine
37. Army of ants
38. Flying
with the birds
39. Dusting and hoovering up
40. Lets have a declutter
41.
Car wash
42. Parking the regrets
43. Visualisations for breaking free and
cutting off Part VII: Planning for the future
44. The world is your oyster
45. Its my life
46. Drawing and crossing a line
47. Galloping and racing
into the future
48. Designing a magazine cover
49. Stained glass windows Part
VIII: Additional scripts
50. Freya the fox and the eggs
51. Sophia the
seamstress
52. Not having a childhood
53. On the motorway
54. Rowing
55. The
computer screen
56. High wire act.
Jacki Pritchard works as a clinical hypnotherapist, independent social worker and trainer in social care. She offers hypnotherapy services to adults and children (age 5+) in two practice locations, schools and colleges.