Once again Joe Friel has captured the latest training and coaching science in his new book Joe Friels High-Performance Cyclist. I truly enjoyed it and it should be a must read for coaches and self-coached athletes! High Performance is a mind-set, not a paycheck! * Andrew Pruitt, EdD Sports Medicine and Cycling Science Pioneer * No matter your natural talent, you need to understand and implement the concepts in this book in order to be successful at a high level in cycling. * Kendra Wenzel, professional cyclist and coach * A book youll come back to again and again on your journey to being a high-performance cyclist. Every time youll find new wisdoms from one of the greatest cycling coaches of all time. * Trevor Connor, cyclist and CEO of Fast Talk Labs * Joe Friel blends science, strategy, and real-world stories to create a personalized roadmap for every rider. Whether youre chasing a podium or chasing your best ride, High-Performance Cyclist will help you train with purpose, ride with confidence, and love the journey. This book is a must-have for anyone looking to be a stronger, smarter, and happier cyclist. Fast is fun and fun is fast! * Alison Tetrick, Professional Cyclist & Human Performance Consultant * Joe Friel delivers another must-have book for aspiring cyclists of all abilities. * Alan Murchison, The Cycling Chef * Joe Friel's High-Performance Cyclist maybe his most approachable and personal book in his already esteemed catalogue. Still chocked full of applicable, evidence-based science but also imbued with the momentum of real-world and real-life narrative that keeps the pages clicking over till the end. an impressively high-bar! * Phil Cavell, author of The Midlife Cyclist * Joe Friel is one of the world's foremost experts on endurance sports. * Outside magazine * Joe Friel is arguably the most experienced personal cycling coach in the U.S. * Bicycling magazine * To say that Joe Friel knows a thing or two about how to ride a bicycle and stay fast would be a severe understatement. * Road Bike Action *
