El. knyga: LIPSTICK Principles: Let go of worry and fear, live in the moment, love life

This book is a great help, full of practical advice that will make a real difference, straight talking and easy to understand. Not wishy washy, pretentious or condescending, its just straight forward practical guidance. Easy to put in practice and make the changes you need. I found this helpful and like the fact it was small changes * NetGalley * Stellar read for anyone seeking a different perspective on how to define meaning, purpose and joy.. * Amazon.com * This heart warming book holds your hand on the pathway to self confidence through straight forward exercises and new routines that are easy to follow. Just taking on board a few of the principles at a time has been extremely helpful. The book has helped me plan out some routes to success. A tonic for a glass half full merchant. * amazon.co.uk * After years of living with anxiety and worry, I cant begin to describe how much better I feel having read this book. Amanda writes not just from experience, but from the heart. The 12 learnings are affirmation of what we actually know, but are afraid to believe. As you go through the LIPSTICK chapters, you find yourself relating to the emotions, and the exercises are just so clear and simple - and easy to put into practice. There are times when you will want to cry when reading this, but there are also some real laugh out loud moments too. It is beautifully written, and you find you warm to the author and feel like she is talking directly to you. This is a book that you can read from start to finish, and then dip into when you need to let go of your worries. It will change the way you approach your decision making, and you will truly believe that you can conquer anything you want to if you put your mind to it. An outstanding book. * amazon.co.uk * Simple, straightforward & spot on! Just wish it had been written sooner * amazon.co.uk *