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Audio knyga: Little Book of Sanuk: The Thai Secret to a More Joyful Life

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  • Formatas: MP3
  • Išleidimo metai: 20-Jun-2024
  • Leidėjas: HarperCollins
  • Kalba: eng
  • ISBN-13: 9780008657833
Kitos knygos pagal šią temą:
Little Book of Sanuk: The Thai Secret to a More Joyful LifeDidesnis paveikslėlis
  • Formatas: MP3
  • Išleidimo metai: 20-Jun-2024
  • Leidėjas: HarperCollins
  • Kalba: eng
  • ISBN-13: 9780008657833
Kitos knygos pagal šią temą:

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We all need a little more sanuk in our lives

Sanuk is a Thai concept that can loosely be translated as meaning ‘fun’. Though sanuk is in fact much more than that; it’s about achieving pleasure and joy in all aspects of life. For Thai people, if it’s not sanuk, it’s not worth doing.

Thai people believe that it’s the little things that add up to a joyful life. Whether it’s raising happy kids, enjoying a quick chat with your neighbour or having a laugh with friends, they try to bring a sense of joy into their daily routines. This easygoing, fun-loving way of life is why Thailand is often called The Land of Smiles.

But how can we learn to prioritise this sense of fun and pleasure in our own lives? With recent clinical studies showing a clear link between a person’s outlook on life and their health, a mindset of optimism and positivity has obvious benefits. Being a glass half full kind of person doesn’t just help us live longer, it helps us live better.

Embracing sanuk and approaching life a glass-half-full attitude can make you happier, healthier and more productive – and this book will show you how.

Karen Sinotok, in her best-selling book The Little Book of Sanuk, provides an inspirational guide to achieving happiness and personal growth. Her travel experiences in Asia and philosophy of life make this a top pick in the non-fiction, self-help genre.

HarperCollins 2024

Recenzijos

'A fabulous read about finding happiness the Thai way. I'll be keeping a copy close by me.' Prima







'There's a new wellbeing buzzword in town: Sanuk, the happiness hero. A trailblazing book. Red







'The spirit of sanuk can bring joy to all areas of your life.' Good Housekeeping







'The Little Book of Sanuk is THE go-to summer read for a dose of happiness." Healthista







Top pick of the month Top Sante

Daugiau informacijos

The Thai Secret to a More Joyful Life
Karen Sinotok is a successful writer and editor, currently Features Director at Prima magazine, the best-selling UK womens glossy.



As a magazine journalist in the 1990s, she became tired of the daily grind, handed in her notice, and booked a trip to Thailand that would change her life. There, she met Sit, a fun-loving Thai and lived with him in a shifting community of travellers and Thais on a beautiful but remote island beach. Every day was sanuk.



Following the birth of their son, Siam, Karen and her family split their time between Thailand and London, and currently live by a rather stonier beach in Hove, East Sussex.
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