Discover 200 of the greatest runs on the planet, across all seven continents, in this beautiful paperback edition of our bestselling hardback, featuring easy-access park runs and city loops to iconic marathons and epic ultras.Explore...Daugiau...
The first ever atlas of ultra marathons. 50 of the worlds greatest ultra marathons alongside stunning artworks, maps, elevation profiles and inspiring photography. In this ultimate guide to ultrarunning, dive into 50 of the worlds mo...Daugiau...
Lays bare the realities of a sporting careerLord Sebastian CoeGripping, revealing and honestSteve Cram OBEA gripping read ... Iwan runs and runs and runs, and arrives at himselfJeremy Vine...Daugiau...
This book provides advanced marathoners with reliable information on how to train smarter and remain injury free. It includes advice on heart rate training, nutritional guidelines, recovery products and technology, and how to adjust training schedul...Daugiau...
Endurance, Determination and Grit: The first ever man to run the length of Africa shares his inspirational story10,000 miles. 16 countries. 352 days.Hardest Geezer, Russ Cook, is the first person to ever run the entire l...Daugiau...
An incredible and personal story of ultra-running that looks at the determination, science and hidden history behind the sport, and explains why women ultra-runners outperform men....Daugiau...
Aged 40, Peter Wright ran his first marathon. The fuse was lit and his passion for endurance challenges took him to the worlds most inhospitable environments, raising more than £100k for charity. Then, nearing 50, came the ultimate test: rowing the...Daugiau...
And So I Run is a story about running. Engaging and relatable, Jamie Doward uses running as an escape, as a way to evade lifes most painful realities. With the marathon at its heart, And So I Run speaks to all runners, offering a raw, witty and huma...Daugiau...
And So I Run is a story about running. Engaging and relatable, Jamie Doward uses running as an escape, as a way to evade lifes most painful realities. With the marathon at its heart, And So I Run speaks to all runners, offering a raw, witty and huma...Daugiau...
The very best of international trail running brought together in one spectacular showcase. Runners and races, new places and new faces: here is the very best of trail running brought together in one spectacular showcase. Experience thirty...Daugiau...
Women now often beat men in ultra-endurance events. Two journalists explore the physiological and psychological battle of the sexes and meet the gutsy women who triumph despite societys expectations....Daugiau...
Scottish gold medal winner Joe McGhee gives his personal account of the notorious 1954 Vancouver Empire and Commonwealth Games marathon, and lifts the lid on the life of a 1950s long-distance runner.The 1954 marathon has been called...Daugiau...
Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assess...Daugiau...
Canicross for Fun and Fitness is the essential guide to running safely with your dog. Taking a dog-centred approach, this book covers every stage of your canicross journey. Filled with practical advice and inspiring stories from the canicross communi...Daugiau...
