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Movement Training for Actors [Minkštas viršelis]

4.33/5 (16 ratings by Goodreads)
(Senior Lecturer, Manchester School of Art)
  • Formatas: Paperback / softback, 208 pages, aukštis x plotis x storis: 244x188x16 mm, weight: 421 g, Line Art, Contains 1 Paperback / softback and 1 DVD video
  • Serija: RADA Guides
  • Išleidimo metai: 06-Dec-2012
  • Leidėjas: Methuen Drama
  • ISBN-10: 1408128578
  • ISBN-13: 9781408128572
Kitos knygos pagal šią temą:
  • Formatas: Paperback / softback, 208 pages, aukštis x plotis x storis: 244x188x16 mm, weight: 421 g, Line Art, Contains 1 Paperback / softback and 1 DVD video
  • Serija: RADA Guides
  • Išleidimo metai: 06-Dec-2012
  • Leidėjas: Methuen Drama
  • ISBN-10: 1408128578
  • ISBN-13: 9781408128572
Kitos knygos pagal šią temą:
Movement training techniques allow actors to acquire the physical body language and non-verbal skills to clearly express the ideas and emotions of their characters. The techniques contained in this book help actors to develop awareness of their own natural posture, walk and rhythm, release the physical imagination and transform into the characters they are portraying, on stage, in film or on television.

Movement Training for Actors provides a practical workbook approach to the core fundamentals of movement, fusing together the work of the key practitioners: Sigurd Leeder, Kurt Jooss, Rudolf Laban, Trish Arnold, Litz Pisk, F. M. Alexander, Moshé Feldenkrais, Jerzy Growtowski, Jacques Lecoq and Belinda Quirey. Chapters include Games, Pure Movement, Historical Dance, Acrobatics and Animal Study.

The book is illustrated with photographs throughout and features online video content, with over an hour's worth of movement exercises further demonstrating the techniques.

Movement Training for Actors is a masterclass on movement written by experienced coach, Jackie Snow and a culmination of her many years of teaching and coaching professionals. The highly practical approach will suit actors of all abilities as well as serving as an inspirational teaching guide.

Recenzijos

It is an excellent resource for practitioners looking for a store of movement exercises. -- Amita Nijhawan * New Theatre Quarterly * Summing Up: Highly recommended. All readers. -- J. Tomalin, San Francisco State University * CHOICE *

Daugiau informacijos

Movement Training for Actors provides a practical workbook approach to the core fundamentals of movement, fusing together the work of the key practitioners, from former Head of Movement at RADA, Jackie Snow.
Preface ix
Michael Gaunt
Introduction xii
Why the actor's body needs training xii
What is not movement training for an actor? xiii
A brief history of this method of movement training for actors xiii
The purposes of movement training xiii
Part 1 The universal state
1(44)
1 The universal state for the group
3(12)
The games
3(1)
Energetic games
4(6)
Name game 1 - clicking
4(1)
Name game 2 - marching
5(1)
Cat and mouse
5(1)
Ships and shores
6(1)
The music game
7(1)
Musical chairs
8(1)
Jailors
8(1)
Snakes
8(1)
Stuck in the mud
9(1)
Sticky sticky glue
9(1)
Pirates
9(1)
Sense games
10(2)
Blind tag
10(1)
Grandmother's footsteps
10(1)
Who stole the honey from the honey pot?
11(1)
Mime telephones
12(1)
Static games
12(3)
Essence
12(1)
Mafia
13(2)
2 Space, dimension and rhythm
15(8)
Space and sensitivity
15(7)
The ball game
15(2)
Friend and enemy
17(1)
Lines and curves
17(1)
Feeling for each other
17(1)
Shoal of fish
18(1)
Circle rhythms
18(1)
High, low, wide, narrow
19(2)
Diagonals
21(1)
Movement in practice (Greek Tragedy: The Burial at Thebes (Lucy Pitman Wallace)
22(1)
3 The universal state for the individual
23(4)
Stance and posture
23(1)
Neutrality
24(1)
Achieving neutral
24(1)
The importance of pure movement for the voice
25(1)
Tension and release
25(2)
4 Pure movement to achieve neutral
27(18)
Articulation exercises for different parts of the body
28(17)
The stance: parallel feet
28(1)
Feet
29(2)
Legs
31(2)
The head and face
33(1)
The head and neck
33(1)
Shoulders and sternum
34(2)
Spine
36(2)
Spine and shoulders
38(3)
Pelvis
41(1)
Floor exercises for the spine
42(3)
Part 2 Movements with imagination at the heart of pure movement
45(60)
5 Core movement exercises
47(19)
Rib stretches
47(4)
High rib stretch
47(2)
Side or wide rib stretch
49(1)
Forward rib stretch
50(1)
Shaking down through the spine with bounces
50(1)
Swings (part of pure movement)
51(11)
Arm swings
53(1)
Ski swing
53(1)
Bow and arrow arm swing
54(1)
Figure of eight arm swing
55(1)
Arm swing into arm swing and peeping under
56(1)
Rag doll swing
57(1)
Broken windmill swing
57(1)
Discus arm swing
58(1)
Lateral body swing
58(1)
Full torso swing
59(1)
Fish net swing
60(1)
Leg swings
61(1)
Figure of eight leg swing
62(1)
Swings travelling
62(3)
Bow and arrow travelling
62(1)
Swinging both arms over, bending down and peeping through
63(1)
Figure of eight arm swing
63(1)
Forearm and backhand swing
64(1)
Two armed partner swing in space
64(1)
Extra exercises for precision and suspension
65(1)
Run and fly (for balance)
65(1)
le prend
65(1)
Contre tension
65(1)
6 Dynamic movement: The Cat
66(22)
The Cat - sequence of movements
67(21)
Yawn and stretch
67(1)
Head lift
68(1)
Demi-cobra
68(1)
Full cobra
68(1)
Jack knife
69(1)
Hip roll
69(1)
Leg kick
70(1)
Indian push through
70(2)
Pounce and pike
72(1)
Folded leaf
73(1)
The three back arches
73(1)
Headstand
74(1)
Big squat balance
75(1)
Big back arch to the floor
75(1)
Flipping out your legs
76(1)
Three bridges
77(1)
The three scissors
78(1)
Three leg twists
78(1)
Yoga headstand
79(1)
Forward shoulder roll
79(1)
Backward shoulder roll
79(1)
Three salutations to the sun on the right
80(2)
Three sweeping the sky on the right
82(1)
Swastika on the right leg
82(1)
Yoga spinal twist
83(1)
Backward shoulder roll
84(1)
Three salutations to the sun on the left
84(1)
Three sweeping the sky stretches on the left
85(1)
Swastika on the left leg
85(1)
Three recurring shoulder rolls over the right and left shoulders
85(3)
7 Acrobatics and tumbling for the acting student
88(9)
Pure acrobatics
89(8)
An example of an acrobatic class for actors
89(1)
Partner work
90(7)
8 Neutral mask
97(6)
Neutral masks (masques noble) - notes from Jacques Le Coq
98(2)
Classic LeCoq neutral mask exercises
100(1)
The goodbye
100(1)
The discovery
100(1)
Movement in practice: twenty movements
101(2)
9 Character mask
103(2)
Part 3 Body awareness, trust and sensitivity
105(12)
10 Exploration of body and mind
107(2)
Trust and sensitivity exercises
107(2)
Trust
107(1)
Exploring face and breath
107(1)
Exploring hands and fingers
108(1)
11 Massage and relaxation
109(8)
How to massage
109(3)
The massage
110(1)
Massage and body manipulation in threes
111(1)
Relaxation
112(5)
The way to relax
112(1)
Blind lead
113(1)
Falling into each other's arms
114(1)
The impulse exercise
115(1)
Contact improvisation
115(2)
Part 4 Observation and imagination
117(20)
12 Observation
119(3)
Imagination and transformation
119(1)
Emulating a walk
119(3)
13 Animal study
122(8)
Movement in practice: animal work
123(1)
Teaching animal studies
123(2)
Examples of animal classes
125(5)
Class 1: Overview
125(1)
Class 2: Primates
126(1)
Class 3: Big cats
126(1)
Class 4: Birds
127(1)
Class 5: Small mammals
127(1)
Class 6: Big mammals
128(1)
Class 7: Reptiles
128(2)
14 Elements
130(7)
Element exercises
131(4)
Earth
131(1)
Water
132(2)
Fire
134(1)
Air
134(1)
Movement in practice
135(2)
Part 5 Imagination and transformation
137(49)
15 The Seven Deadly Sins
139(4)
Pride
140(1)
How to physicalise pride
140(1)
Avarice/greed
140(1)
How to physicalise avarice
140(1)
Envy
140(1)
How to physicalise envy
140(1)
Wrath/anger
141(1)
How to physicalise wrath
141(1)
Lust
141(1)
How to physicalise lust
141(1)
Gluttony
141(1)
How to physicalise lust gluttony
141(1)
Sloth
142(1)
How to physicalise sloth
142(1)
16 Explorative movement
143(6)
Creative, imaginative and explorative movement
143(1)
Group movement and improvisation
143(6)
Mickey Mouse movement
143(1)
The journey
144(1)
The sea monster
144(1)
The machine
144(1)
Tableaux
144(1)
Physicality for characters
145(1)
Elegance
146(2)
The grid
148(1)
17 Period movement
149(5)
An overview of period movement
149(3)
Michael Gaunt
Period dance and movement
152(1)
Movement in practice
152(2)
Madeleine Potter
18 Period dance
154(32)
An overview of period dance
154(2)
Michael Gaunt
Medieval dance
156(4)
The Carole
156(1)
Branles
157(1)
The Farandole
157(3)
The Italian Renaissance
160(3)
Bassa Danza
160(1)
Alexandreska
160(2)
Venus
162(1)
High Renaissance France and Elizabethan England
163(5)
Sellenger's round
163(1)
The Galliard
164(3)
The Pavane
167(1)
The Coranto
167(1)
Seventeenth century or Restoration dance
168(1)
The Minuet
168(1)
How to use dance as physical research for a play
169(1)
Glossary of period dance terms
170(2)
Movement in practice: The Man of Mode, Matthew Smith
172(1)
Conclusion
173(2)
Robert Price
To work on your voice: work on your body
175(3)
Example classes
178(8)
Class 1
178(1)
Class 2
179(2)
Class 3
181(1)
Class 4
182(1)
Class 5
182(1)
Class 6
183(1)
Class 7
184(1)
Class 8
185(1)
A note on Trish Arnold 186(2)
Further reading 188(1)
Index 189
Jackie Snow is a choreographer, movement director and teacher of actors for both stage and screen in the UK and internationally specialising in movement, acrobatics and historical dance. She was Head of Movement at RADA (200311), trained actors at the Guildhall School of Music and Drama (19832003) and has taught at BADA since 1995. Her professional work coaching actors in movement and choreography has included three seasons at Shakespeares Globe Theatre with Mark Rylance and with Sir Peter Hall at the Rose Theatre in Kingston.