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List of Figures and Tables |
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xii | |
The Editors |
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xiv | |
Acknowledgements |
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xv | |
Notes on Contributors |
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xvi | |
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1 Nutrition and Mental Performance: A Lifespan Perspective |
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1 | (12) |
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1 | (3) |
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Organisation of this Book |
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4 | (9) |
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2 Iron Nutrition and Neurodevelopment in Young Children |
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13 | (16) |
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13 | (3) |
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Mechanisms Linking Iron-Deficiency Anaemia to Altered Cognitive Performance |
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16 | (1) |
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Effects of Inadequate Intakes of Iron on Cognitive Performance |
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17 | (5) |
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17 | (1) |
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18 | (2) |
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Randomised Controlled Trials |
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20 | (2) |
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Effects of High Intakes of Iron on Cognitive Performance |
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22 | (1) |
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23 | (6) |
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3 Vitamin C and Its Role in Brain Development and Cognition |
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29 | (24) |
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29 | (1) |
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Vitamin C Homeostasis in the Brain |
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30 | (4) |
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30 | (2) |
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32 | (2) |
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Vitamin C Function in the Brain |
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34 | (3) |
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Vitamin C as an Antioxidant |
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34 | (1) |
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Vitamin C as a Cofactor and Neuromodulator |
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34 | (3) |
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Vitamin C in the Developing Brain |
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37 | (1) |
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38 | (2) |
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Experimental Cognitive Tests and Brain Damage |
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38 | (2) |
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Importance of Vitamin C in the Brain |
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40 | (3) |
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40 | (1) |
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41 | (2) |
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43 | (10) |
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4 Exploring B Vitamins and Their Impact on Cognitive Function and Mood from Conception to Early Adulthood |
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53 | (30) |
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53 | (20) |
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54 | (3) |
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57 | (2) |
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Vitamin B6 - Pyridoxine and Related Compounds |
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59 | (1) |
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60 | (2) |
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62 | (11) |
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73 | (2) |
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73 | (1) |
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74 | (1) |
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Bariatric Weight-Loss Surgery |
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75 | (1) |
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Drug-Nutrient Interactions |
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75 | (1) |
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Conclusions and Implications |
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75 | (8) |
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5 Vitamin D, Energy Regulation and Mental Health |
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83 | (16) |
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83 | (2) |
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Vitamin D and Cognitive Screening Tests |
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85 | (2) |
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The Relationship between Vitamin D and Cognitive Disorders: Possible Mechanisms |
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87 | (2) |
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89 | (2) |
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Bipolar Illness and Schizophrenia |
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91 | (1) |
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92 | (7) |
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6 Exploring B Vitamins Beyond Early Adulthood |
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99 | (18) |
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99 | (1) |
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100 | (1) |
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101 | (4) |
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101 | (2) |
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103 | (2) |
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Vitamin B Supplementation Studies |
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105 | (1) |
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Monotherapy with Vitamins B6, B9 and B12 |
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106 | (2) |
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106 | (1) |
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107 | (1) |
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108 | (1) |
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108 | (2) |
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Conclusions and Future Directions |
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110 | (7) |
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7 Protein Deficiency During Development: Implications for Cognitive Function |
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117 | (22) |
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117 | (2) |
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Functions of Protein During Development |
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119 | (9) |
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128 | (1) |
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128 | (2) |
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128 | (1) |
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128 | (2) |
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130 | (4) |
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130 | (1) |
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130 | (1) |
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Institute of Nutrition of Central America and Panama (INCAP): 1949-99 |
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131 | (3) |
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134 | (5) |
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8 Carbohydrates, Glucose and Cognitive Performance |
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139 | (19) |
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139 | (1) |
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Carbohydrates and Carbohydrate Metabolism |
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140 | (1) |
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Glucose Enhancement of Cognitive Performance |
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140 | (8) |
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141 | (4) |
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145 | (2) |
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147 | (1) |
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148 | (1) |
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149 | (1) |
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149 | (1) |
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149 | (1) |
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150 | (1) |
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150 | (1) |
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150 | (1) |
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151 | (1) |
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151 | (7) |
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9 The Impact of Breakfast on Cognitive Performance in Children and Adults |
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158 | (21) |
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158 | (1) |
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159 | (3) |
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Breakfast Consumption and Cognitive Performance in Adults |
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162 | (1) |
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Studies Comparing Breakfast Consumption Versus Breakfast Omission in Adults |
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163 | (1) |
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Studies Comparing Different Breakfasts in Adults |
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164 | (3) |
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Breakfast Consumption and Cognitive Performance in Children |
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167 | (1) |
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Studies Comparing Breakfast Consumption Versus Breakfast Omission in Children |
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167 | (2) |
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Studies Comparing Different Breakfasts in Children |
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169 | (3) |
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172 | (1) |
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Conclusions and Directions for Future Research |
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173 | (6) |
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10 Reduced-Calorie Diets and Mental Performance in Adults |
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179 | (14) |
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179 | (1) |
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180 | (2) |
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Glucose, Carbohydrates and Brain Function |
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182 | (2) |
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Low Carbohydrate Diets and Brain Function |
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184 | (2) |
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Dietary Fat and Brain Function |
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186 | (1) |
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Weight Loss, Bariatric Surgery, Weight Maintenance and Brain Function |
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187 | (1) |
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187 | (6) |
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11 Water, Hydration Status and Cognitive Performance |
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193 | (19) |
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193 | (1) |
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Human Water Requirements, Thirst Mechanism and Measurement of Hydration Status |
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194 | (3) |
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194 | (1) |
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195 | (1) |
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Dehydration and Measurement of Hydration Status |
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196 | (1) |
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Hydration Status and Cognitive Performance and Mood in Adults |
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197 | (4) |
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Dehydration, Cognitive Performance and Mood in Adults |
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197 | (2) |
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199 | (1) |
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Water Consumption and Cognitive Performance and Mood in Adults |
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200 | (1) |
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Hydration Status and Cognitive Performance in Children |
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201 | (4) |
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Dehydration and Cognitive Performance in Children |
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201 | (2) |
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Water Consumption and Cognitive Performance in Children |
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203 | (2) |
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Mechanisms by which Hydration Status Affects Cognition |
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205 | (1) |
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206 | (1) |
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207 | (5) |
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12 Consumption of Fish and Omega-3 Polyunsaturated Fatty Acids: Impact on Cognitive Function in Older Age and Dementia |
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212 | (31) |
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212 | (1) |
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Mechanisms of Omega-3 Action |
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213 | (2) |
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215 | (5) |
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220 | (3) |
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Cognitive Impairment and Dementia |
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223 | (9) |
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232 | (3) |
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235 | (8) |
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PART III Phytochemicals and Mild Stimulants |
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13 Energy Drink Consumption and the Effects on Stress and Cognitive Performance |
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243 | (27) |
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243 | (2) |
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245 | (7) |
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245 | (1) |
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245 | (5) |
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250 | (1) |
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250 | (1) |
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251 | (1) |
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251 | (1) |
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251 | (1) |
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252 | (1) |
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Benefits of Energy Drinks |
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252 | (1) |
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Risks Associated with Energy Drinks |
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253 | (2) |
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255 | (1) |
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Stress and Energy Drink Consumption |
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256 | (1) |
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257 | (1) |
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258 | (1) |
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259 | (2) |
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261 | (9) |
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14 Caffeine Psychopharmacology and Effects on Cognitive Performance and Mood |
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270 | (32) |
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270 | (1) |
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Main Sources of Caffeine and Patterns of Consumption |
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271 | (2) |
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273 | (3) |
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274 | (1) |
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274 | (1) |
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275 | (1) |
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Psychopharmacology of Caffeine: Caffeine Withdrawal and Withdrawal Reversal |
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276 | (3) |
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Confounding Due to Reversal of Withdrawal Effects |
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277 | (2) |
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Attempts to Control for Confounding Due to Caffeine Withdrawal and Withdrawal Reversal |
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279 | (4) |
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Studies Comparing Consumers and Low/Non-Consumers |
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280 | (1) |
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Pre-Treatment and Ad Lib Consumption Studies |
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280 | (1) |
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Long-Term Withdrawal Studies |
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281 | (2) |
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Age-Related Cognitive and Neuromotor Degeneration |
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283 | (2) |
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285 | (6) |
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Topographic Quantitative EEG |
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286 | (1) |
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Caffeine, Sleep Loss and Cognitive Performance |
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287 | (1) |
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288 | (1) |
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289 | (1) |
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Putative Restorative Effects of Caffeine |
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290 | (1) |
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291 | (11) |
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15 Herbal Extracts and Cognition in Adulthood and Ageing |
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302 | (27) |
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302 | (1) |
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The Cellular Basis of Age-Related Cognitive Decline |
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303 | (2) |
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Herbal Extracts and Mechanisms of Cognitive Enhancement |
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305 | (1) |
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Evidence of Efficacy for Cognitive Enhancement Associated with Herbal Extracts |
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306 | (13) |
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306 | (3) |
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309 | (2) |
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311 | (1) |
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311 | (2) |
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313 | (1) |
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314 | (2) |
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316 | (3) |
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The Importance of Phyto-Equivalence in Clinical Studies |
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319 | (1) |
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319 | (10) |
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16 Preventive Effects of Resveratrol on Age-Associated Neurological Disorders |
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329 | (13) |
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329 | (1) |
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Dietary Source and Bioavailability of Resveratrol |
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330 | (3) |
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333 | (1) |
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Antioxidant and Anti-Inflammatory Effects of Resveratrol |
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333 | (2) |
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335 | (2) |
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337 | (1) |
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337 | (1) |
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338 | (4) |
Index |
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342 | |