This workbook is for patients undergoing an evidence-based 14-session programme to treat OCD in young people which was pioneered by the Maudsley Hospital. It's to be used in conjunction with the Manual for Therapists OCD - Tools to Help Young People to Fight Back
Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives. Structured as a flexible 14-session programme, this workbook is intended to be used in conjunction with the clinical manual for this title, OCD - Tools to Help Young People Fight Back. It sets out an evidence-based treatment for young people with OCD using Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. Designed to be employed in a clinical setting, it uses simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours, and provides activities for use both within sessions and at home. The fun and engaging way in which the exercises are designed will encourage the patient to fully involve themselves in the recovery process and overcome their OCD.An essential resource for clinicians treating young people affected by OCD, this workbook brings together the patient, the therapist and the patient's family to fight OCD as a team.
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A workbook to help young people overcome OCD - to be used in conjunction with the accompanying manual for therapists.
| Cognitive behaviour therapy (CBT) for OCD |
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9 | (3) |
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Session 1 Learning about OOP and anxiety |
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12 | (1) |
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13 | (1) |
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14 | (8) |
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14 | (1) |
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Tool 2 Understanding anxiety |
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15 | (7) |
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22 | (1) |
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23 | (3) |
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Session 2 Learning to fight backs Tools for beating OCP |
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26 | (4) |
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Tool 3 Making an OCD hierarchy |
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27 | (3) |
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A note about horrible thoughts in OCD |
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30 | (1) |
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31 | (6) |
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31 | (6) |
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37 | (1) |
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38 | (1) |
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39 | (3) |
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Session 3 Learning to fight back: Tools for beating OCD |
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42 | (5) |
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Tool 5 Our first ERP task |
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43 | (2) |
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Tool 6 Bossing back OCD using helpful thoughts |
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45 | (2) |
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Fighting Back: using ERP to beat OCD |
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47 | (2) |
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49 | (3) |
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Sessions 4-6 Continue fighting OCP using ERP |
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52 | (3) |
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55 | (1) |
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56 | (3) |
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59 | (1) |
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60 | (3) |
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63 | (3) |
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Session 7 Review progress |
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Let's review and measure your OCD again |
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66 | (1) |
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Re-rate your OCD hierarchy |
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67 | (1) |
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68 | (3) |
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71 | (3) |
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Sessions 8-12 Continue fighting OCP using ERP |
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74 | (3) |
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77 | (1) |
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78 | (3) |
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81 | (1) |
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Fighting Back: Session 10 |
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82 | (3) |
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85 | (1) |
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Fighting Back: Session 11 |
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86 | (3) |
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89 | (1) |
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Fighting Back: Session 12 |
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90 | (3) |
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93 | (3) |
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Session 13 Nearly there...preparing for the finish! Completing ERP and overlearning in OCP |
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Take it to the extreme -- overlearning in OCD! |
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96 | (1) |
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Fighting Back: Session 13 |
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97 | (3) |
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100 | (2) |
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Session 14 Relapse prevention |
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Let's review and measure your OCD again |
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102 | (1) |
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103 | (4) |
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107 | (5) |
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Tool 7 A relapse prevention plan |
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107 | (5) |
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Additional tools for fighting OCP |
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112 | (14) |
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Tool 8 Reassurance seeking and accommodation of OCD |
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112 | (2) |
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Tool 9 Normalising intrusive thoughts |
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114 | (5) |
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Tool 10 Learning to let thoughts go |
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119 | (1) |
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Tool 11 Responsibility pie charts |
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120 | (3) |
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Tool 12 Don't believe in OCD -- find out for yourself |
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123 | (3) |
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Follow-up Session 1 Review progress and plan |
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126 | (1) |
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127 | (1) |
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128 | (2) |
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Follow-up Session 2 Review progress, measure OCP and plan |
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130 | (1) |
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131 | (1) |
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132 | (2) |
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Follow-up Session 3 Review progress, measure OCP and plan |
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134 | (1) |
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135 | (1) |
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136 | (2) |
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Follow-up Session 4 Review progress, measure OCP and plan |
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138 | (1) |
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139 | (1) |
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Cynthia Turner, PhD, MClinPsych, is Honorary Lecturer at the King's College Institute of Psychiatry, London and Senior Clinical Psychologist at the national and specialist OCD clinic for children and young people, Maudsley Hospital, UK. She specialises in the treatment of OCD and anxiety disorders in young people, and has written treatment programs for these disorders, as well as book chapters and scientific articles.
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