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El. knyga: Overcoming Body Image Problems including Body Dysmorphic Disorder

3.76/5 (57 ratings by Goodreads)
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  • Formatas: PDF+DRM
  • Išleidimo metai: 01-Nov-2012
  • Leidėjas: Robinson Publishing
  • Kalba: eng
  • ISBN-13: 9781472105707
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Overcoming Body Image Problems including Body Dysmorphic DisorderDidesnis paveikslėlis
  • Formatas: PDF+DRM
  • Išleidimo metai: 01-Nov-2012
  • Leidėjas: Robinson Publishing
  • Kalba: eng
  • ISBN-13: 9781472105707
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A Books on Prescription title to help you stop worrying about your self-image and overcome Body Dysmorphic Disorder with CBT.

Praise for the Overcoming series:

'The best consumer-friendly CBT-based books.' Observer

Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect.

Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT).

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A valuable addition to the bestselling Overcoming series.
Acknowledgements vi
Introduction
Professor Peter Cooper
vii
Chapter 1 Appearance matters 1
Chapter 2 Have you got a body image problem? 15
Chapter 3 How body image problems develop 43
Chapter 4 What keeps a body image problem going? 58
Chapter 5 Setting yourself on the right course 95
Chapter 6 Thinking about thinking 122
Chapter 7 Taking action 173
Chapter 8 Building a new attitude towards yourself 198
Chapter 9 Principles in action 215
Chapter 10 Helping someone with a body image problem 247
Chapter 11 Overcoming compulsive skin-picking 261
Chapter 12 Special problems of disfigurement 283
Chapter 13 Psychological aspects of cosmetic procedures 313
Chapter 14 A guide to medication for body image problems 338
Chapter 15 Finding help 365
Appendix 1 Useful contacts and information; Further reading 375
Appendix 2 Assessment forms and progress charts 385
References 393
Index 395
Rob Willson (Author) Rob is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with David Veale. He is a cognitive behavioural therapist in private practice. He also works as a tutor at Goldsmiths College, University of London. He holds an honours degree in Psychology, an MSc in Rational Emotive Behaviour Therapy and a Postgraduate Diploma in Social and Behavioural Health Studies. He has been involved in treating people with depression and anxiety for the past twelve years.

David Veale (Author) David Veale is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with Rob Willson. He is a consultant psychiatrist in Cognitive Behavioural Therapy at the South London and Maudsley NHS Foundation Trust and the Nightingale Hospital, London. He is a Visiting Professor at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. His website is https://www.veale.co.uk. He has been helping people with depression and anxiety disorders for more than 30 years.

Alex Clarke (Author) Alex Clarke is a Consultant Clinical Psychologist at the Royal Free Hospital, London.
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